Family fitness challenge
The Homer family from Birmingham are trying to get active to create more quality time.
One of the activities they try is Orienteering and take part in the City of Birmingham Orienteering Club's newcomer orienteering sessions.
Did you watch it? If you missed it then you can watch it here.
Orienteering has been showcased twice this month on the BBC One Inside / Out Programme throughout the West Midlands and East Midlands.
The second piece saw a mother and her five children try orienteering in the Super Mover Challenge.
Hosted by Leicester Orienteering Club the family took part in a free activity as part of the Super Mover Challenge. The first activity kicking off the family's challenge was ‘Orienteering’ in Coalville Park.
The family found themselves enjoying reading the map and taking part in exercise and having fun in the park.
Did you watch it? Watch it here.