Go Orienteering

BOK - Tuesday Training Efforts

BOK - Tuesday Training Efforts
Tue 3rd Mar 2020
Clifton
BOK
SWOA
Activity
Suitable for newcomersDogs are not allowed

Location

Venue:Watertower on the Downs
Nearest town:Clifton
Postcode:BS9 1FG

Details

Time:7pm
Fee:None
Details:A Tuesday night Efforts session. Meet at the water tower on the downs at 7pm for a 7.15pm start. We will try to post on the facebook group what the efforts session will entail, so latercomers can join us easily. Efforts sessions will be intervals, hill reps, other such exercises to improve our running, and are ideal for newcomers to join as you can do fewer reps or run the intervals at your own pace. Then join us for a drink in the Port of Call afterwards.
Activity number:28785
Event website:Click here

Contact us

Club:BOK
Association:SWOA
Contact:Tommi Grover
Email:trainingruns@bristolorienteering.org.uk