The first venture into the woods at these championships was the long distance qualification writes Kris Jones.

Today's race moved from the streets to the forest. The fast runnable forest meant that athletes knew that they would need good speed to progress although significant climb ensured that the courses were not as fast and furious as expected and the shining sun also meant that temperature soared. While some like it hot, this turned the qualifiers into a titanic struggle. Winning times proved to be longer than expected and the sound of music and commentary was much appreciated approaching the finish.

The terrain proved to be a field of dreams and GB's athletes proved that they could step up. 100% qualification is a great achievement and all British athletes ensured that their final destination will be the A final tomorrow.

Hollie Orr (pictured left) put in a fine performance for 3^rd in her heat and Hector Haines (pictured below) was just as impressive with his 5^th position. Graham Gristwood performed as expected and was rewarded with 7th, Graham is one of the usual suspects with a lot of experience at this level. The hangover from a fine sprint relay did not affect Jo Shepherd who qualified comfortably in 11th place.

Tomorrow's final promises to be even longer and tougher, the anticipated rain might help make for cool runnings, but it is still sure to challenge all involved.

Results:

Hector Haines, Men A - 5th

Ralph Street, Men A - 14th

Graham Gristwood, Men B - 7th

Matt Speake, Men B -16th

Alan Cherry, Men C - 14th

Cat Taylor, Women A - 11th

Jess Tullie, Women A - 13th

Hollie Orr, Women B - 3rd

Kirsten Strain, Women B - 16th

Jo Shepard, Women C - 11th