Sprint Scotland Race 2

Men

1. Kristian Jones

2. Freddie Carcas

3. Jonathan Crickmore

Women

1. Fiona Bunn

2. Mairi Eades

3.Cecilie Andersen 

Sprint Scotland Race 3

Men

1. Nathan Lawson

2. Jonathan Crickmore

3. Freddie Carcas

Women

1. Charlotte Ward

2. Laura Robertson 

3. Fiona Bunn

Well done to everyone who competed at the event and to all our athletes who topped the scoring boards!

Kilnsey is complicated for other reasons.  We learned at JK 2016 that relying on a field for parking in March/April is not a good idea.  Emergency arrangements were needed just before that event when it was clear that a nicely sloping parking field with top access and a lower exit used for maybe a thousand cars for the Kilnsey Show in the summer would just be too wet in March/April.  Threshfield Quarry is massive and can swallow up lots of cars on hard ground.  But it means a long walk to a start and from a finish.  It was thought that this would put a lot of people off, though in the end it didn’t.  Cars for the event easily fitted into the quarry with hardly any hold ups even though much of the parking near the quarry entrance was initially taken up by Fellsman Hilke competitors returning from their event.

Kilnsey South rises to 450m.  With a north wind and rain it can be a serious concern.  Competitors were warned when the event was first advertised that a waterproof hooded top might be compulsory.  A few days before the event all competitors were informed that such tops would be compulsory.  It was very cold on the day when the start team went off to set up and early starting helpers went off at 10 o’clock.  Later starters were a bit luckier.

The area is used for farming sheep and cattle.  This gives two problems.  There are lots of walls and fences to keep the animals where they should be, and where would the animals be on the day of the event?  To a non-farmer, the latter seems simple, but farmers often don’t know where their animals will have to be, as it depends on the weather, the progress of lambing and so many other jobs that have to be done.

Yorkshire Dales walls and fences are big and they need big stiles to cross them where there are no gates.  Competitors on the longer courses were treated to a variety of ladder stiles, milk crate steps, a crawl through and a specially built step stile near the end capable of taking 700 plus competitors at a rate of 4 or 5 a minute.

The highlights of the day came as the first competitors returned smiling and giving very positive comments about their courses and the arrangements.  At the same time the weather started to improve.  And then when it improved further the ice cream van started doing business and it was warm enough for competitors to be standing around looking at results and discussing their courses.

CLARO is a small club and this was the biggest event the club had ever taken on.  Some much appreciated help came from elsewhere, but members rose to the challenge and did an excellent job on the day.  For the rest of the year the club will revert to hosting evening and family events with regionals in June and September.  This will be a relative rest before helping with the JK in 2025.

Northern Championships 2024 results. 

Kilnsey planner Vicky Bailey's perspective

Planning on Kilnsey was a challenge for all the practical reasons Mike has mentioned, but also because as planners we had two hard acts to follow in the shape of 2016’s epic acts-of-God JK and AIRE’s sunny summer special in 2018. It seemed appropriate then that our event served up something in between; on the day, a moderately grim start melting into a modestly mild finish; in the lead up, a catalogue of every other available weather, never friendly enough for shorts but nothing so hostile that it saw us off the hill. No sun, no hail strikes, but come the day: a sunburst of primroses.

With the assembly area already fixed we were limited with how much we could vary from AIRE’s event, which had used the same quarry for car parking. Early efforts to find a novel start location were quickly abandoned – you didn’t want a longer walk to the start, did you? But for the finish we gambled on a short walk back to assembly for the fun of a combined finish with the White and Yellow courses in the caravan park. This also left us with a little more length in the courses, which meant a better share of Kilnsey proper for the shortest senior courses before the inevitable march off the hill. For the longer courses, Mike and Chris’s efforts with permissions and crossing points opened up access to additional areas not used since the JK – a big help for keeping things fresh. Planning tactics evolved over the thrashing-out process. Our early strategy of avoiding long legs crossing the walls resulted in somewhat bland Middle-style courses that lacked “story”. In the end, using the walls to set up macro route choices provided better structure, and made for some entertaining post-race analysis on Routegadget. Every crossing point was worth it, Mike, honest!

The most memorable part of planning at Kilnsey has been the efforts undertaken by so many volunteers to overcome its challenges. Fathomless feats of endurance and ingenuity! An alphabetised schedule of animal-dependent crossing point logistics. A 60kg sheep-proof control marking solution! Dauntless control collectors taking on longer loops than their original courses and a map layout for every permutation of scale and paper size. The amount of time and care that goes into these events is in equal parts scary and inspiring. My tip for anyone considering taking on something similar is to get yourself a co-planner. Find one who always finds time to be slightly less busy when you are super busy; who has a seemingly exhaustible supply of patience, and a very good recipe for flapjack – then no amount of trans-Pennine weather tantrums and late-night PDF checking can get you down for long!

David Williams, the planner, identified a possible field for the arena, which we had never used previously; the field just to the south of the one we eventually used.   This allowed him to use the best of the area. He structured the courses Jan–March 2023 at the same time coordinating with Tony Thornley producing the completely revised map off new LIDAR data. By this time a year ago to allow review in competition condition the courses were more or less fully planned and controlled. Having had input during April 2023 from David Bowman assistant planner and Mark Garside (WCH) controller. Subsequently courses and map were given constant minor amendments and updates to take account of the storms, wet conditions and middle distance RWT rule changes.

The parking field has become a regular for us over the past 15 years, when we hold Regional events at Danefield.  We knew it was well drained.  It has coped admirably with the cars for all previous events.  We’ve checked it regularly throughout this very wet winter, and never had any doubts about it coping, despite having to accommodate three times the number of vehicles we have previously.  It meant quite a long walk to the arena, but we knew it was 100% reliable.

Last year by March the original assembly field was in prime condition.  This year we did a final check three weeks before the event, just before the map proofs were ready to be printed.  There was a strong chance the field would never drain sufficiently to take vehicles and 900+ pairs of feet.  This was when our brilliant hosts, Sue and Howard Cliff really came into their own.  They suggested we use the paddock and agreed to build us the bridge across the ditch leading to it.  It proved the best of arenas.  The grass didn’t cut up, and it was more compact than the original field which doubtless helped create the splendid atmosphere of the event.

The change of assembly field resulted in a few slight last-minute adjustments to the map, but did not affect the planning of the courses apart from the run-in.

We were able to pull the event off just using Aire members, which made recruitment and organising a good deal simpler than is often the case for a Major event.  From what I saw and heard on the day, all the teams did a pretty seamless job. 

At Danefield we were delighted to hear so many compliments about the courses and the organisation.  The rain held off, although a little more sunshine and a warm wind from the south would have been appreciated. I guess you can’t have everything.

We were pleased to see that both Rob and Lindsey King’s String Course and Maze were well used.

Results from the British Middle Championships 2024. 

Aire’s next large-scale events are the Sprint and Urban events in Leeds on 6–7 July 2024.

And the Dales Weekend in the Malham area on 14–15 September 2024.

The elite orienteer on discovering a love of running through orienteering

Ralph Street was born and raised in London and admits that to have ended up among the world’s elite in a sport that has its origins in the Scandinavian wilderness is probably fairly unexpected.

He first competed for Great Britain in 2007 and since then orienteering has taken up more and more of his life. After finishing university in 2012 he moved to Scandinavia to really chase his orienteering dreams and last year finished 13th in the middle distance at the World Championships which is his best individual result so far.

Ahead of August’s World Orienteering Championships in Norway and as part of World Orienteering Week, Street shares some insight into his sport and its crossover with running.

Athletics Weekly: What was your route into orienteering? Were you a runner, or an orienteer, first?

Ralph Street: I was an orienteer first as both my parents were involved in the sport so I started competing as a youngster. Orienteering gave me a love of running, particularly cross country, so I took that up at school when it was on offer.

AW: What do you love most about orienteering?

RS: I like the challenge that orienteering presents: it is always different. The forests vary as well as the courses; sometimes there are short straight legs or longer routes that are more complex. You have to keep thinking and concentrating the whole time, so the key is to match your physical ability and mental alertness. I like the sense of adventure in orienteering, it’s no exaggeration to say you are heading off into the unknown and even at a big race you can find yourself completely alone in the terrain.

AW: How do you prepare for major championships? Do you have an ‘average’ training week?

RS: At the start of the year I sit down with my coaches and we set a plan for the year filling in the races, training camps and key sessions. I usually follow a single peak periodisation plan focused towards the World Championships where, like all other athletes, I am trying to be in the best possible shape both physically, technically and mentally. On the physical side, I have found that focusing on threshold training is the best way for me to hit my peak, so this forms a key part of my taper. For mental and technical training, I try and work out what kind of challenges I am likely to face while out in the forest and how I can overcome them in the best possible way.

As I am based in Oslo my training varies a lot from winter to summer; I do a lot more cross training (mostly cross country skiing) and gym work when the snow is here. On a snow-free average week, I will fit in two hard sessions, two gym sessions and a long run. I then fill in the rest with as much running and orienteering as my body can sensibly tolerate.

AW: Can you talk about the crossover between the two sports and the necessary skill sets?

RS: All the top orienteers have to be very good runners. The main difference is that orienteers have to prepare for a great variety of terrain: hills, marshes, forest, rocks, so we learn to be most efficient over rough terrain. Even running on a forest trail can be different from a tartan track. Another big difference is most orienteering competitions are run as a time trial which means that you are alone in the forest and have to judge the pace and effort yourself; there is no lead pack to hang on to.

AW: What are your key 2019 targets in both running and orienteering?

RS: My main focus this year is the World Championships in Norway in August. Before then I hope to go to Finland in June for some World Cup races and I will also compete in the big Scandinavian club races (think National Road Relays but along with about 20,000 other orienteers at the largest race) which is good for dealing with pressure but also great fun. The key for me now is managing the transition back into a high running volume after a winter largely on the cross country skis so that I avoid any injury setbacks.

AW: What are you most proud of having achieved in your elite career so far?

RS: Fourth place in the World Championships relay when it was held in Scotland in 2015 was a great result in front of a home crowd.

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Tags: British Orienteering, Lead photo by Urban Larsson, Orienteering, Ralph Street, World Orienteering Week