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Share  Tweet Friday 26th April 2024

Considering becoming a Mapper? Sign up to our eLearning course!

Mapping is the one of the most rewarding and enjoyable roles. Not only does it improve your navigation skills, but it can also provide you with a different and new type of orienteering challenge.  

The British Orienteering E-Learning Mapping Courses, Introduction to updating Forest Mapping and Introduction to Sprint and Urban Mapping , developed with the expertise of David Olivant (Nottinghamshire Orienteering Club) and the educational robustness  of Pauline Olivant (Nottinghamshire Orienteering Club) .

Both courses are based around learners having access to either of the two most widely used mapping programs, Open Orienteering Mapper and OCAD.

We strongly advise that you seek an experienced mapper as a mentor to support you through your journey towards being a competent mapper.

Both courses are based on updating an existing map and rather than creating a new map from a previously unmapped area.

Course objectives

  • To provide an introduction and basic understanding of the processes involved in how to update and amend an existing Orienteering map.

The course content is designed to only address the course objective rather than attempting to cover the full scope of Mapping. As we recognise that Mapping is a skill that takes much time and practice to hone.

The course should only take around 45- 60 mins to complete and for the whole of May is only £6.00

To access the course and find out more information about our other E-Learning courses, please visit the E-Learning homepage.

Interested in learning about our other E-Learning courses on offer? Visit the E-Learning homepage and access information on all the other resources we provide.

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Share  Tweet Tuesday 23rd April 2024

British Middle Championships and Northern Championships: Final details

AIRE and CLARO look forward to seeing you all at the British Middle Championships this coming weekend. 

You have entered in greater numbers than we anticipated, but we have adapted to cater for you all as best we can.  Both Danefield and Kilnsey Moor is a lovely places in the Spring sunshine and we really hope the weather is kind so that you can enjoy it at its best.  The technical woodland of Danefield is in sharp contrast to the fast open areas of Kilnsey.  You should enjoy some great orienteering on both days.  Str8 compasses is sponsoring a lot of prizes for the Northern Championships and the British Middles so run well and good luck.

Start times and final details are published, maps are printed and lots of equipment is ready to move.  No controls are out yet, but we have been busy at Kilnsey as you may be able to see from a picture.  There are a variety of crossing points on Kilnsey Moor – many of you will only encounter this one.  There are no stiles to cross at Danefield you’ll be relieved to know.

We will be able to accommodate you all in the parking areas for both events, but as always, it would help if you car shared as much as possible.  The Danefield field has remained in good condition throughout the winter, but as some rain has been forecast over the coming days we will have some tracking available.  Kilnsey has the delight of hard standing in the quarry.  We can’t promise that you will keep your feet dry, but at least cars should not get stuck in the mud as might have happened at some recent events.  We’re hoping that’s true for Danefield.  Definitely true for Kilnsey!

Anyone wanting to carry a club tent to Danefield, could reduce the distance to carry the tent by 800m by using the drop off point suggested in the event details.  It would need to be a rapid drop-off as there are often no parking bays available. They are all quite uneven, and the road is very narrow.  To get back to the parking field it is best to not attempt a 5 point turn but to drive in an anti-clockwise route with LH turns for 2.5k to get back to the parking field.  This should take no morfme than 5 minutes.

Have a great weekend.

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Full details on the British Middle Championships are available via this link. Visit the CLARO website for more details regarding the Northern Championships. Good luck to everyone taking part!

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Share  Tweet Tuesday 23rd April 2024

British Orienteering to offer part-year membership to newcomers

As agreed at the AGM 2023, from 1 May 2024 British Orienteering would like to offer an exclusive part-year Membership to new members.

New members are individuals who have not been members of British Orienteering in any of the previous four calendar years.

Part year membership fees 2024

Seniors – £10

Young adults – £7.50

Juniors – £3.00

Families – £25.00 (all members must be new members and not on the database to take up this offer).

No memberships will be merged with existing memberships.

Please note from 1 January 2025, any “new” members will need to renew their membership for 2025.

Find out more about how to join online today. 

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Share  Tweet Friday 24th May 2019

Interview with Ralph Street in Athletics Weekly

World Orienteering Week: Interview with Ralph Street

Ralph Street: 13th at World Championships in Latvia.  Photo credit:  Simon Errington 

The elite orienteer on discovering a love of running through orienteering

Ralph Street was born and raised in London and admits that to have ended up among the world’s elite in a sport that has its origins in the Scandinavian wilderness is probably fairly unexpected.

He first competed for Great Britain in 2007 and since then orienteering has taken up more and more of his life. After finishing university in 2012 he moved to Scandinavia to really chase his orienteering dreams and last year finished 13th in the middle distance at the World Championships which is his best individual result so far.

Ahead of August’s World Orienteering Championships in Norway and as part of World Orienteering Week, Street shares some insight into his sport and its crossover with running.

Athletics Weekly: What was your route into orienteering? Were you a runner, or an orienteer, first?

Ralph Street: I was an orienteer first as both my parents were involved in the sport so I started competing as a youngster. Orienteering gave me a love of running, particularly cross country, so I took that up at school when it was on offer.

AW: What do you love most about orienteering?

RS: I like the challenge that orienteering presents: it is always different. The forests vary as well as the courses; sometimes there are short straight legs or longer routes that are more complex. You have to keep thinking and concentrating the whole time, so the key is to match your physical ability and mental alertness. I like the sense of adventure in orienteering, it’s no exaggeration to say you are heading off into the unknown and even at a big race you can find yourself completely alone in the terrain.

AW: How do you prepare for major championships? Do you have an ‘average’ training week?

RS: At the start of the year I sit down with my coaches and we set a plan for the year filling in the races, training camps and key sessions. I usually follow a single peak periodisation plan focused towards the World Championships where, like all other athletes, I am trying to be in the best possible shape both physically, technically and mentally. On the physical side, I have found that focusing on threshold training is the best way for me to hit my peak, so this forms a key part of my taper. For mental and technical training, I try and work out what kind of challenges I am likely to face while out in the forest and how I can overcome them in the best possible way.

As I am based in Oslo my training varies a lot from winter to summer; I do a lot more cross training (mostly cross country skiing) and gym work when the snow is here. On a snow-free average week, I will fit in two hard sessions, two gym sessions and a long run. I then fill in the rest with as much running and orienteering as my body can sensibly tolerate.

AW: Can you talk about the crossover between the two sports and the necessary skill sets?

RS: All the top orienteers have to be very good runners. The main difference is that orienteers have to prepare for a great variety of terrain: hills, marshes, forest, rocks, so we learn to be most efficient over rough terrain. Even running on a forest trail can be different from a tartan track. Another big difference is most orienteering competitions are run as a time trial which means that you are alone in the forest and have to judge the pace and effort yourself; there is no lead pack to hang on to.

AW: What are your key 2019 targets in both running and orienteering?

RS: My main focus this year is the World Championships in Norway in August. Before then I hope to go to Finland in June for some World Cup races and I will also compete in the big Scandinavian club races (think National Road Relays but along with about 20,000 other orienteers at the largest race) which is good for dealing with pressure but also great fun. The key for me now is managing the transition back into a high running volume after a winter largely on the cross country skis so that I avoid any injury setbacks.

AW: What are you most proud of having achieved in your elite career so far?

RS: Fourth place in the World Championships relay when it was held in Scotland in 2015 was a great result in front of a home crowd.

For more on the latest athletics news, athletics events coverage and athletics updates, check out the AW homepage and our social media channels on TwitterFacebook and Instagram

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