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Tweet Wednesday 14th August 2019

WOC 2019: Time for Long distance final!

Today (Wednesday, August 14) we will find who will win the Long distance for men and women.

Start Lists are now available.

GBR Men: 
Graham Gristwood GBR 12:27 (UK time: 11:27)
Hector Haines GBR 13:51 (UK time: 12:51)

GBR Women:
Jo Shepherd GBR 14:58:00 (UK time: 13:58)
Charlotte Watson GBR 15:22:00 (UK time:14:22)

GBR Graham Gristwood
GBR Hector Haines
GBR Jo Shepherd
GBR Charlotte Watson

Watch the GB team LIVE! 

Start lists, Live Results, GPS - can be found here at IOF live.

The Arena is at Mørk, Østfold about 30 minutes from Moss and 40 minutes from Sarpsborg.

The terrain today is undulating and detailed, with relatively small height differences in the eastern part and some higher hills in the western part. Total height differences about 60 m. Mostly good runnability and medium visibility. In some parts, the ground is covered with relatively high heather. Pine forest on the hilltops and spruce or mixed vegetation on the lower parts.

Wishing the GBR team all the very best as they get set to compete in the Long distance race today!

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