The First Minister has confirmed that Wales will enter a “fire break” lockdown at 6pm on Friday the 23rd October. This period will continue until the 9th of November.
Exercise outdoors can continue, but it should start and end at home unless individuals have mobility or disability issues that require them to travel away from home to exercise. Exercise must only be undertaken with people you live with. Gatherings outdoors for group exercise will be prohibited.
Extensive FAQs are available on the Welsh Government website, including sections on sport and exercise: https://gov.wales/coronavirus-circuit-break-frequently-asked-questions