| Date | Event | Course | Time | Pos. | Points | Incentive scheme |
|---|---|---|---|---|---|---|
| 20/04/25 | Jan Kjellström Orienteering Festival - Long (UKOL) | UKOL 1 (M21) | 02:13:35 | 44th | 1337 | |
| 19/04/25 | Jan Kjellström Orienteering Festival - Middle (UKOL) | UKOL 1 (M21) | 00:44:59 | 58th | 1343 | |
| 31/08/24 | Urban Weekend - NGOC League | MO | 00:44:44 | 1st | 1332 | |
| 16/04/22 | Jan Kjellström Orienteering Festival - Middle (UKOL) | UKOL 1 (M21) | 00:42:43 | 47th | 1333 | |
| 02/09/18 | British Middle Championships (UKOL) | UKOL Course1 (M21) | 00:38:13 | 10th | 1348 | |
| 01/09/18 | British Sprint Championships (UKOL) | UKOL (M21, M20, M18, M16, M35, M40) | 00:14:45 | 7th | ||
| 01/09/18 | British Sprint Championships Finals | F-1 | 00:14:45 | 7th | 1359 | |
| 01/09/18 | British Sprint Championships Heats | H-1B | 00:14:35 | 4th | 1342 | |
| 01/04/18 | Jan Kjellstrom Orienteering Festival Individual 2 (UKOL) | UKOL 1 (M21) | 01:55:23 | 18th | 1364 | |
| 31/03/18 | Jan Kjellstrom Orienteering Festival Individual 1 (UKOL) | UKOL 1 (M21) | 00:38:52 | |||
| 04/02/18 | Triple Gloucester Weekend - Long Distance Galoppen | Black | 01:21:29 | 2nd | 1346 | Racing Chl: Gold |
| 03/02/18 | Triple Gloucester Weekend - Night Sprint | Long | 00:19:19 | 1st | 1362 | |
| 03/12/17 | BOK Galoppen (and ASO) | Brown | 01:00:16 | 2nd | 1327 | Racing Chl: Gold |
| 01/10/17 | British Middle Distance Championships (UKOL) | UKOL Course 1 (M21) | 00:40:42 | 13th | 1334 | |
| 30/09/17 | British Sprint Championships (UKOL) | UKOL F01 (M18, M20, M21) | 00:16:44 | 3rd | ||
| 30/09/17 | British Sprint Championships - Finals | F01 | 00:16:44 | 3rd | 1372 | |
| 30/09/17 | British Sprint Championships - Heats | H1.3 | 00:13:27 | 1st | 1351 | |
| 27/03/16 | Jan Kjellstrom Orienteering Festival Individual 2 (WRE & UKOL) | UKOL 1 (M21) | 02:14:35 | 30th | 1351 | |
| 26/03/16 | Jan Kjellstrom Orienteering Festival Individual 1 (UKOL) | UKOL 1 (M21) | 00:36:15 | 25th | 1360 | |
| 13/03/16 | CompassSport Cup Heat | Brown | 00:52:30 | 1st | 1380 | Racing Chl: Gold |
| 05/03/16 | Wales Middle Championships and 2016 Welsh League Event | Brown | 00:22:50 | 1st | 1355 | Racing Chl: Gold |
| 07/02/16 | BOK Trot & ASO Orienteering | Black | 01:08:56 | 2nd | 1364 | Racing Chl: Gold |
| 10/01/16 | BOK & ASO Orienteering | Blue | 00:41:23 | 1st | 1332 | Racing Chl: Gold |
| 18/04/15 | British Long Distance Orienteering Championships (UKOL) | UKOL 1 (M21) | 01:48:27 | 7th | 1366 | |
| 05/04/15 | JK Weekend Individual 2 (UKOL) | UKOL 1 (M21) | 02:03:46 | 78th | 1339 | |
| 04/04/15 | JK Weekend Individual 1 (UKOL) | UKOL 1 (M21) | 01:00:37 | 132nd | 1272 | |
| 12/10/14 | Race the Castles - Stirling Street Race (UKOL) | Elite Men | 00:21:32 | 42nd | 1329 | |
| 11/10/14 | Race the Castles - Edinburgh Street Race (UKOL) | Elite Men | 00:23:09 | 53rd | 1295 | |
| 06/09/14 | British Sprint Champs Finals | Course FA1 | 00:13:43 | 6th | 1360 | |
| 06/09/14 | British Sprint Champs Finals (UKOL) | UKOL FA1 (M21, M16, M18, M20, M35, M40) | 00:13:43 | 6th | ||
| 06/09/14 | British Sprint Champs (PROLOGUE) | Course H11 | 00:13:44 | 2nd | 1353 | |
| 03/08/13 | Scottish 6 Days - Moray2013 Day6 (Incorporating EuroMeeting Long Distance) | C41 | ||||
| 01/08/13 | Scottish 6 Days - Moray2013 Day4 (Incorporating EuroMeeting Middle Distance - A World Ranking Event) | C41 | 00:37:01 | 57th | 1353 | |
| 31/07/13 | Scottish 6 Days - Moray2013 Sprint Race (Incorporating EuroMeeting Sprint Distance) | 1 Men | 00:14:37 | 11th | 1349 | |
| 28/07/13 | Scottish 6 Days - Moray2013 Day1 (Incorporating UKOL14) | UKOL C41 (M21) | 01:00:51 | 31st | 1340 | |
| 04/05/13 | British Orienteering Championships (UKOL9) | UKOL Badge Course 1 (M21E) | 01:40:23 | 5th | 1358 | |
| 21/04/13 | British Middle Distance Championships (UKOL8) | UKOL Badge Course 1(M18, M20, M21) | 00:30:53 | 9th | 1338 | |
| 20/04/13 | British Sprint Championships (UKOL7) | UKOL Badge 1 (M16, M18, M20, M21, M35, M40) | 00:15:26 | 13th | ||
| 20/04/13 | British Sprint Championships | A1 | 00:15:26 | 13th | 1337 | |
| 20/04/13 | British Sprint Championships (Prologue) | 1.3 | 00:14:02 | 2nd | 1332 | |
| 30/03/13 | Jan Kjellstrom Orienteering Festival (Day 2) | Badge Course 1 | 00:31:58 | 3rd | 1362 | |
| 29/03/13 | Jan Kjellstrom Orienteering Festival - Sprint (UKOL5) | UKOL Badge Course 1 (M21E, M20E, M18E) | 00:13:51 | 5th | 1325 | |
| 05/08/11 | Scottish 6 Days - 2011 Day 5 | Course 50 | 01:03:06 | 8th | 1319 | |
| 01/08/11 | Scottish 6 Days - 2011 - Day 2 | Course 50 | 00:55:18 | 66th | 1160 | |
| 18/04/10 | British Sprint Elite Championships | Mens Final A | 00:15:50 | 13th | 1324 | |
| 17/04/10 | British Elite Middle & Age Class Championships | Badge 1 (M21E) | 00:43:48 | 35th | 1289 | |
| 04/04/10 | Day 3 (Individual) | Course No 1 (M21E) | 01:39:13 | |||
| 03/04/10 | Day 2 (Individual) | Course No 1 (M18E, M20E, M21E) | 00:35:07 | 20th | 1323 | |
| 02/04/10 | Day 1 (Sprint) | Course No 1 (M18E, M20E, M21E) | 00:16:09 | 6th | 1341 | |
| 05/07/09 | WOC Selection Races and UK Cup Final | Badge (M21E) | 01:22:58 | 2nd | 1356 |