| Date | Event | Course | Time | Pos. | Points | Incentive scheme |
|---|---|---|---|---|---|---|
| 06/05/23 | British Sprint Championships (UKOL) | UKOL special results file - times irrelevant (M16, M18, M20, M21, M35, M40, M45, M50, M55, M60, M65, M70, M75, M80, M85, W16, W18, W20, W21, W35, W40, W45, W50, W55, W60, W65, W70, W75, W80, W85) | 01:30:03 | 344th | ||
| 06/05/23 | British Sprint Championships Qualifiers | Q13 | 00:39:16 | 31st | 654 | |
| 06/05/23 | British Sprint Championships Finals | F11 | 00:30:03 | 64th | 589 | |
| 04/05/23 | Carrickfergus Urban | 4 | 00:53:07 | 54th | 647 | |
| 30/04/23 | ELO SoSOL | Orange | 00:50:12 | 3rd | Racing Chl: Bronze | |
| 23/04/23 | Amesbury Urban event | 4 - Green | 01:01:35 | 41st | 717 | |
| 02/04/23 | Scottish Sprint Champs - incorporating SOUL5 | Course 4 | 00:33:31 | 32nd | 554 | |
| 18/03/23 | Scottish Middle Distance Championships incorporating BUCS Individuals | Course 9 | 00:29:31 | 2nd | ||
| 12/03/23 | STAG's Scottish Orienteering League 1 | Yellow | 01:01:46 | 6th | Navigation Chl | |
| 19/02/23 | ESOC SOUL4 | 4 | 01:05:00 | 24th | 619 | |
| 12/02/23 | STAG Compass Sport Cup/Trophy Heat | 7 Veterans Short Green | 01:24:01 | 24th | 675 | |
| 11/02/23 | TAY Urban Event - SOUL3 | 4 | 00:54:04 | 32nd | 711 | |
| 05/02/23 | Callendar Park SoSOL | Orange | 00:46:29 | 9th | Racing Chl: Bronze | |
| 04/02/23 | INVOC - SOUL2 | Course 4 | 00:54:08 | 14th | 676 | |
| 28/01/23 | EUOC Big Weekend - City Race - SOUL1 | 4 | 01:17:45 | 110th | 579 | |
| 01/01/23 | Christmas Cup Day 4 | Short and Orange Prologue | 00:27:02 | 21st | ||
| 01/01/23 | Christmas Cup Day 4 | Short and Orange Chase | 00:24:16 | 22nd | ||
| 31/12/22 | Christmas Cup Day 3 | Short | 01:28:50 | 19th | ||
| 29/12/22 | Christmas Cup Day 1 | Short | 01:28:24 | 16th | ||
| 27/11/22 | ELO SoSOL | Orange | 00:59:47 | 7th | Racing Chl: Bronze | |
| 26/11/22 | ELO SOUL13 | Course 4 | 00:55:26 | 21st | 630 | |
| 20/11/22 | INT SOUL12 | C4 | 01:08:20 | 27th | 700 | |
| 12/11/22 | RR SoSOL and ESOA Champs | Orange | 00:56:17 | 1st | Navigation Chl | |
| 23/10/22 | Scottish Orienteering League 7 | Short Green | 01:35:46 | 26th | 832 | Navigation Chl |
| 15/10/22 | Stirling City Race - SOUL10 | 4 - Green | 00:55:23 | 63rd | 478 | |
| 09/10/22 | National Event Ainsdale Dunes (UKOL) | UKOL Short Green (M75, M80, M85, W65, W70, W75, W80, W85) | 01:24:01 | 32nd | 774 | |
| 08/10/22 | North West Sprint Championships (UKOL) | UKOL 5A (M65, M70, W55, W60) | 01:16:36 | 60th | 667 | |
| 25/09/22 | Pembrokeshire Weekend - Urban Event Tenby | 4 | 01:13:07 | 34th | 581 | |
| 24/09/22 | Pembrokeshire Weekend - Middle Distance Race Stackpole | Short Blue | 01:34:07 | 29th | 574 | Navigation Chl |
| 18/09/22 | EM Urban League 2022 & UK Urban League | Course 4 | 01:03:22 | 38th | 726 | |
| 11/09/22 | YHOA Urban League | 4 | 01:37:42 | 48th | 671 | |
| 10/09/22 | Richmond Urban (Part of the North Yorkshire Urban Weekend) | Course 4 | 01:18:00 | 48th | 661 | |
| 12/08/22 | Lakes 5 Days - Day 5 (UKOL) | 15 | 00:53:51 | 25th | ||
| 11/08/22 | Lakes 5 Days - Day 4 | 15 | 01:23:44 | 38th | ||
| 09/08/22 | Lakes 5 Days - Day 3 (UKOL) | 15 | 00:55:14 | 31st | ||
| 08/08/22 | Lakes 5 Days - Day 2 | 15 | 00:45:28 | 30th | ||
| 07/08/22 | Lakes 5 Days - Day 1 | 15 | 01:12:02 | 30th | ||
| 24/07/22 | UKUL & YHOA Urban League | MUV | 01:23:54 | 21st | 720 | |
| 10/07/22 | NWO UKUL Urban Event | Course 4 | 01:16:58 | 24th | 681 | |
| 26/06/22 | YHOA & UK Urban Leagues - HALO at 40 (day 2) - Beverley Town | D WSV MUV | 01:25:26 | 48th | 685 | |
| 19/06/22 | Birmingham Urban European City Race Tour | Course 4 | 01:19:56 | 106th | 649 | |
| 18/06/22 | Coventry City Race (UKUL) and City Race European Tour (CRET) | MUV (Ultravet Men 65+) | 01:15:51 | 54th | 703 | |
| 05/06/22 | Newcastle City Race (UKUL) | 4 | 01:13:31 | 43rd | 529 | |
| 01/06/22 | ELO Sprintelope | Short | 00:58:19 | 13th | ||
| 28/05/22 | Scottish Championships (UKOL) | UKOL 11 (M80, W75) | 01:13:44 | 18th | 831 | |
| 18/05/22 | ELO Sprintelope | Short | 00:38:17 | 16th | ||
| 15/05/22 | Scottish Orienteering League 3 | Short Green | 01:00:19 | 38th | 790 | Navigation Chl |
| 14/05/22 | Scottish Middle Distance Championships | Course 4 | 01:03:42 | 57th | 564 | |
| 01/05/22 | MAROC SOUL7 | 01:01:30 | 12th | 767 | ||
| 27/04/22 | Sprintelope 1 | Short | 00:30:25 | 22nd |