| Date | Event | Course | Time | Pos. | Points | Incentive scheme |
|---|---|---|---|---|---|---|
| 03/12/23 | CHIG Level B -SEL and SWELL event | Short Brown | 01:32:56 | 27th | 1061 | Racing Chl: Gold |
| 04/11/23 | Urban (UKOL) - November Classic Weekend | UKOL 2 MV WO (M40, M45, M50, W18, W20, W21, W35) | 01:02:44 | 24th | 1121 | |
| 28/10/23 | Cambridge City Race | Course 2 | 01:03:16 | 39th | 1080 | |
| 01/10/23 | HAVOC EAL & SWELL | Blue | 01:14:40 | 33rd | 1090 | Racing Chl: Gold |
| 24/09/23 | TVOC Urban Regional Event | 2 | 00:58:36 | 25th | 1096 | |
| 16/09/23 | City of London Race (UKOL) | UKOL 3 (M40, M45, M50) | 01:28:39 | 88th | 1053 | |
| 15/09/23 | DFOK Regional event | Course 2 | 00:39:12 | 42nd | 1080 | |
| 02/08/23 | Scottish Six Days - Rest Day Sprint - UKUL14 & SOUL8 | 2 | 00:20:08 | 55th | 1144 | |
| 16/07/23 | YHOA Urban League Weekend - EuroCity Race | MV | 01:26:06 | 27th | 1054 | |
| 15/07/23 | YHOA Urban League Weekend | 2 | 00:25:39 | 43rd | 1032 | |
| 11/07/23 | London Park Series | Long | 00:34:37 | 67th | ||
| 04/07/23 | London Park Series | Long | 00:49:07 | 36th | ||
| 27/06/23 | Valentines Park - London Park Race Series | Long | 00:29:39 | 25th | ||
| 25/06/23 | DFOK GLOSS Event | Light Green | 00:36:16 | 4th | Racing Chl: Gold | |
| 20/06/23 | Park Race | Long | 00:40:55 | 43rd | ||
| 18/06/23 | SN Urban | Course 2 | 01:14:51 | 10th | 1085 | |
| 17/06/23 | Whitchurch Urban SEOUL and UKUL | 2 MV M40+ WO W18-W35 | 01:24:03 | 9th | 1115 | |
| 13/06/23 | LOK - London Summer Series | Long | 00:35:02 | 43rd | ||
| 11/06/23 | SE Sprint Championships | A1 | 00:22:46 | 42nd | 1133 | |
| 11/06/23 | SE Sprint Championships | B1 | 00:18:31 | 34th | 1158 | |
| 06/06/23 | London Park Series | Long | 00:32:00 | 40th | ||
| 04/06/23 | YHOA Urban League - York City Race | Course 1 | 01:02:42 | 35th | 1079 | |
| 23/05/23 | LOK - London Summer Series | Long | 00:43:46 | 41st | ||
| 21/05/23 | Harwich Urban (UKOL) | UKOL Course 2 (M40, M45, M50, W20, W21, W35) | 01:01:35 | 13th | 1097 | |
| 20/05/23 | Sudbury Urban (UKOL) | UKOL 2 WO MV (M40, M45, M50, W18, W20, W21) | 01:10:31 | 15th | 1073 | |
| 06/05/23 | British Sprint Championships Qualifiers | Q4 | 00:21:58 | |||
| 06/05/23 | British Sprint Championships Finals | F7 | 00:18:26 | 29th | 1128 | |
| 30/04/23 | Dereham Urban | 2 | 01:00:30 | 4th | 1050 | |
| 23/04/23 | Amesbury Urban event | 2 - Brown | 00:50:57 | 16th | 1119 | |
| 07/04/23 | Jan Kjellström Orienteering Festival - Sprint (UKOL) | UKOL 6 (M50) | 00:20:21 | 40th | 1121 | |
| 02/04/23 | Peterborough Urban | 2 | 00:52:54 | 12th | 1113 | |
| 12/03/23 | SEOA CompassSport Cup Heat (SO) | 4 Blue Men | 01:16:47 | 24th | 1081 | |
| 05/03/23 | HH Ace of Herts - Egypt Woods - National Event | Short Brown | 01:35:56 | 60th | 1025 | Racing Chl: Gold |
| 18/02/23 | Icenian two-part chasing Sprint | B | 00:20:55 | 32nd | 1071 | |
| 29/01/23 | Concorde Chase 2023 | Short Blue | 01:13:12 | 85th | 916 | Racing Chl: Silver |
| 28/01/23 | Taunton UK Urban League (UKUL) & Southern England Orienteering Urban League (SEOUL) | 2 Brown (M40+ WO) | 00:57:09 | 9th | 1144 | |
| 29/12/22 | SCOL6 Wellington College SCOA league event | Blue | 01:08:33 | 32nd | 1117 | Racing Chl: Gold |
| 17/12/22 | Brighton City Race | Course 2 | 00:48:31 | 8th | ||
| 13/11/22 | SN Trophy and SEL | Short Brown | 02:25:02 | 50th | 1034 | Racing Chl: Bronze |
| 06/11/22 | November Classic (UKOL) incorporating Senior Home Internationals Individual & SCOA Championships | UKOL 3 (M18, M20, M45, M50, W21) | 01:33:45 | 64th | 1106 | |
| 05/11/22 | Christchurch Urban | Course 2 | 00:42:22 | 13th | 1160 | |
| 30/10/22 | SLOW National Event | Short Brown | 02:11:19 | 65th | 942 | Racing Chl: Silver |
| 09/10/22 | WAOC Urban | Course 2 | 00:55:39 | 9th | 1124 | |
| 04/09/22 | LOK - CoL Urban middle | Course 2 | 00:34:40 | 32nd | 1109 | |
| 03/09/22 | City of London Race | Course 3 | 01:03:37 | 64th | 1140 | |
| 02/09/22 | MV Park Event | Long | 00:35:58 | 21st | ||
| 29/08/22 | SEOUL Urban event | MO MV WO | 01:01:33 | 26th | 1097 | |
| 28/08/22 | MV Urban event | 2 WO/MV | 01:12:59 | 19th | 1098 | |
| 23/08/22 | Ravenscourt Park Race | Long | 00:25:04 | 33rd | ||
| 02/08/22 | Clapham Common Park Race | Long | 00:35:36 | 30th |