| Date | Event | Course | Time | Pos. | Points | Incentive scheme |
|---|---|---|---|---|---|---|
| 04/04/10 | Day 3 (Individual) | Course No 16 (M16A, M60L) | 01:00:48 | 46th | 1192 | |
| 03/04/10 | Day 2 (Individual) | Course No 14 (M16A, M60L) | 00:55:29 | 37th | 1221 | |
| 02/04/10 | Day 1 (Sprint) | Course No 6 (M60, W14, W35, W40) | 00:13:08 | 2nd | 1238 | |
| 14/03/10 | CLARO Regional Event | Blue | 01:06:43 | 14th | 1189 | |
| 28/02/10 | AIRE Regional Event | Blue | 01:01:00 | 10th | 1209 | |
| 21/02/10 | National Event & Southern Championships | Badge 9 (M55L, M60L) | 01:17:00 | 18th | 1225 | |
| 07/02/10 | Tim Watkins Trophy | E | 01:21:37 | 5th | ||
| 31/01/10 | Northern Championships | Course 09 (M16A M55L M60L) | 01:01:55 | 31st | 1203 | |
| 15/11/09 | AIRE Middle Distance Event | Brown | 00:47:46 | 3rd | 1247 | |
| 12/09/09 | The Second London City Race | Men 55+ | 01:00:43 | 19th | 1187 | |
| 08/08/09 | Scottish 6-Days - Day 6 | M60L | 00:54:19 | 17th | 1197 | |
| 07/08/09 | Scottish 6 Days - Day 5 | M60L | 00:49:19 | 5th | 1229 | |
| 06/08/09 | Scottish 6 Days - Day 4 | M60L | 01:06:51 | 18th | 1189 | |
| 04/08/09 | Scottish 6 Days - Day 3 | M60L | 00:55:53 | 3rd | 1235 | |
| 03/08/09 | Scottish 6 Days - Day 2 | M60L | 00:54:41 | 4th | 1250 | |
| 02/08/09 | Scottish 6 Days - Day 1 | M60L | 00:52:16 | 10th | 1228 | |
| 23/05/09 | National Event & Scottish Championships - Individual | M60L | 01:00:04 | 6th | 1216 | |
| 12/04/09 | JK Day 3 Middle/Long | Course 16 (M16A-M60L) | 01:01:01 | 36th | 1214 | |
| 11/04/09 | JK Day 2 Middle /Long | Course 16 (M16A-M60L) | 00:58:03 | 15th | 1257 | |
| 10/04/09 | JK Day 1 - Sprint | M60L | 00:15:48 | 2nd | 1273 | |
| 28/02/09 | BRITISH ORIENTEERING CHAMPIONSHIPS | M60L | 01:07:00 | 52nd | 1181 | |
| 04/01/09 | AIRE Adel and Meanwood Event | M60L | 00:55:13 | 1st | 1215 |