| Date | Event | Course | Time | Pos. | Points | Incentive scheme |
|---|---|---|---|---|---|---|
| 23/08/10 | Lakes5 Day 2 | Badge 5 (W21L, M21S) | 01:19:54 | 22nd | 1189 | |
| 22/08/10 | Lakes 5 Day 1 | Badge 5 (W21L, M21S) | 01:04:15 | 25th | 1192 | |
| 10/07/10 | Guildford City Race | UKOL Badge Course 2 | 00:44:15 | 14th | ||
| 04/07/10 | Regional Urban Event | Badge 2 (W21E) | 00:55:12 | 13th | 1147 | |
| 27/06/10 | Regional Event | Blue | 00:35:30 | 10th | 1147 | |
| 26/06/10 | MDOC Regional Event Weekend | Blue | 00:29:20 | 3rd | 1241 | |
| 19/06/10 | SBOC Regional Event & Club Champs | Blue | 00:59:02 | 8th | 1207 | |
| 13/06/10 | British Sprint Age Class Championships - Race 2 | Badge Course 3 | 00:20:00 | 23rd | 1167 | |
| 13/06/10 | British Sprint Age Class Championships - Overall Results | Badge Course 3 | 00:37:54 | 21st | ||
| 13/06/10 | British Sprint Age Class Championships - Race 1 | Badge Course 3 | 00:17:54 | 20th | 1178 | |
| 12/06/10 | Winchester Urban Race | Veteran M40+ | 01:03:00 | 33rd | 1130 | |
| 31/05/10 | Tamar Triple Regional Event | Blue | 01:00:38 | 6th | 1216 | |
| 30/05/10 | Tamar Triple Regional Event | Blue | 01:06:02 | 7th | 1206 | |
| 29/05/10 | Tamar Triple Regional Event | Blue | 00:33:32 | 17th | 1197 | |
| 16/05/10 | Regional/WM League / Malvern Mini League 7 | Blue | 00:59:18 | 8th | 1197 | |
| 03/05/10 | Stafford Sprint & UK Cup Race | M40+ | 00:44:19 | 42nd | 1133 | |
| 01/05/10 | British Orienteering Championships | M50L | 01:35:38 | 55th | 1141 | |
| 18/04/10 | British Sprint Elite Championships | Mens Final C | 00:18:03 | 42nd | 1132 | |
| 17/04/10 | British Elite Middle & Age Class Championships | Badge 4 (M35L, M40L, M20E, M18E) | 00:44:09 | 22nd | 1244 | |
| 11/04/10 | Nottingham City Street O | UKOL Badge Course 2 | 00:43:28 | 33rd | 1108 | |
| 04/04/10 | Day 3 (Individual) | Course No 14 (M50L) | 01:18:11 | 50th | 1182 | |
| 03/04/10 | Day 2 (Individual) | Course No 12 (M50L) | ||||
| 28/03/10 | EM League | Blue | 00:59:56 | 5th | 1201 | |
| 27/03/10 | Pickering Urban Sprint Event | C | 00:32:06 | 1st | ||
| 21/03/10 | National Event & Midland Championships & Future Champions Cup | Badge 8 (M45L, M50L) | 00:26:12 | |||
| 20/03/10 | Huntingdon Town Race | Mens Veteran (M40+) | 00:20:55 | |||
| 14/03/10 | SBOC Regional Event | Blue | 01:14:56 | 19th | 1188 | |
| 28/02/10 | Regional Event | Short Blue | 45:35:00 | 1st | 1240 | |
| 07/02/10 | Tim Watkins Trophy | D | 01:38:07 | |||
| 30/01/10 | Middle Distance Event | 2 Brown | 00:36:47 | 27th | 1216 | |
| 24/01/10 | CSC 1st Round - Malvern | Blue Men | 01:08:16 | 32nd | 1124 | |
| 20/12/09 | EM league Event | Blue | 00:40:44 | 14th | ||
| 13/12/09 | National Event , Midlands Championships & Interland Selection Race | M50L | 01:09:14 | |||
| 01/11/09 | November Classic Regional Event | Short Brown | ||||
| 31/10/09 | Oxford City Race | Course 3 (Open Women/Vet M40+) | 00:41:02 | 48th | 1160 | |
| 18/10/09 | Compass Sport Cup Final | Blue Men Cup | 00:48:05 | 26th | 1221 | |
| 03/10/09 | October Oddysey Weekend Coalmire | Short Brown | 01:35:18 | 8th | 1210 | |
| 19/09/09 | Caddihoe Chase - Day 1 | Short Brown | 01:06:07 | 35th | 1178 | |
| 12/09/09 | The Second London City Race | Men 40+ | 01:07:46 | 54th | 1162 | |
| 06/09/09 | SE Middle Distance Champs Blean | M50L | 00:50:36 | 4th | 1195 | |
| 07/08/09 | Scottish 6 Days - Day 5 | M50L | 00:56:58 | 17th | 1245 | |
| 06/08/09 | Scottish 6 Days - Day 4 | M50L | 01:05:05 | 18th | 1255 | |
| 04/08/09 | Scottish 6 Days - Day 3 | M50L | 01:07:51 | 33rd | 1216 | |
| 03/08/09 | Scottish 6 Days - Day 2 | M50L | 01:00:02 | 15th | 1262 | |
| 02/08/09 | Scottish 6 Days - Day 1 | M50L | 01:00:49 | 19th | 1261 | |
| 20/06/09 | Pre-Harvester Middle Distance Event | Brown | 00:42:47 | 7th | 1239 | |
| 23/05/09 | National Event & Scottish Championships - Individual | M50L | 01:13:15 | 9th | 1230 | |
| 10/05/09 | British Middle Distance Elite & Age Class Championships | M50L | 00:47:12 | 2nd | 1283 | |
| 09/05/09 | British Elite Sprint Championships | MenD | 00:20:52 | 4th | 1221 | |
| 03/05/09 | The Mike Nelson BOKTrot National event inc BEOC (Long) & FCC Final (Long) | M50L | 01:13:13 | 43rd | 1215 |