| Date | Event | Course | Time | Pos. | Points | Incentive scheme |
|---|---|---|---|---|---|---|
| 03/10/09 | October Oddysey Weekend Coalmire | Short Brown | 01:35:18 | 8th | 1210 | |
| 19/09/09 | Caddihoe Chase - Day 1 | Short Brown | 01:06:07 | 35th | 1178 | |
| 12/09/09 | The Second London City Race | Men 40+ | 01:07:46 | 54th | 1162 | |
| 06/09/09 | SE Middle Distance Champs Blean | M50L | 00:50:36 | 4th | 1195 | |
| 07/08/09 | Scottish 6 Days - Day 5 | M50L | 00:56:58 | 17th | 1245 | |
| 06/08/09 | Scottish 6 Days - Day 4 | M50L | 01:05:05 | 18th | 1255 | |
| 04/08/09 | Scottish 6 Days - Day 3 | M50L | 01:07:51 | 33rd | 1216 | |
| 03/08/09 | Scottish 6 Days - Day 2 | M50L | 01:00:02 | 15th | 1262 | |
| 02/08/09 | Scottish 6 Days - Day 1 | M50L | 01:00:49 | 19th | 1261 | |
| 20/06/09 | Pre-Harvester Middle Distance Event | Brown | 00:42:47 | 7th | 1239 | |
| 23/05/09 | National Event & Scottish Championships - Individual | M50L | 01:13:15 | 9th | 1230 | |
| 10/05/09 | British Middle Distance Elite & Age Class Championships | M50L | 00:47:12 | 2nd | 1283 | |
| 09/05/09 | British Elite Sprint Championships | MenD | 00:20:52 | 4th | 1221 | |
| 03/05/09 | The Mike Nelson BOKTrot National event inc BEOC (Long) & FCC Final (Long) | M50L | 01:13:13 | 43rd | 1215 | |
| 12/04/09 | JK Day 3 Middle/Long | Course 14 (M50L) | 01:09:13 | 26th | 1222 | |
| 11/04/09 | JK Day 2 Middle /Long | Course 14 (M50L) | 01:17:51 | 40th | 1202 | |
| 28/02/09 | BRITISH ORIENTEERING CHAMPIONSHIPS | M50L | 01:24:28 | 38th | 1199 | |
| 08/02/09 | Town & Country Weekend Regional Event Day 2 - WAOC Regional Event & EA League | 01:13:39 | 3rd | 1229 | ||
| 24/01/09 | British Night Championships | M50L | 01:20:07 | 9th | 1238 |