| Date | Event | Course | Time | Pos. | Points | Incentive scheme |
|---|---|---|---|---|---|---|
| 20/09/20 | SYO Regional Event & YHOA Superleague | Blue | 00:32:43 | 6th | 1180 | Racing Chl: Gold |
| 06/09/20 | Ampthill Park Local event | Green | 00:38:38 | 2nd | Racing Chl: Gold | |
| 30/08/20 | EBOR Regional Event | Blue | 00:58:58 | 13th | 1158 | Racing Chl: Gold |
| 08/03/20 | Rowney Warren YBT heat | Blue | 00:48:18 | 4th | 1140 | Racing Chl: Gold |
| 01/03/20 | HH Ace of Herts SE League Event & Interland | Short Blue | 00:57:23 | 10th | 1138 | Racing Chl: Gold |
| 23/02/20 | TVOC Chiltern Challenge (UKOL) | UKOL SHORT BLUE (M65, W18, W20, W45, W50) | 01:07:04 | 39th | 1059 | |
| 22/02/20 | British Night Orienteering Championships (UKOL) | UKOL 4 (M16, M55, M60, W20, W35, W40) | 01:24:51 | 47th | 1099 | |
| 08/02/20 | East Midlands League 2020 | Blue | 00:33:11 | |||
| 02/02/20 | OD Hartshill Hayes - West Midlands League Event 3 | Blue | 00:59:06 | 9th | 1154 | Racing Chl: Gold |
| 26/01/20 | GO Middle Distance Event (UKOL) | UKOL Blue (M16, M55, M60, W18, W20, W35, W40) | 00:48:51 | 24th | 1153 | |
| 18/01/20 | NGOC 50th Anniversary | Blue | 00:37:45 | 10th | 1163 | Racing Chl: Gold |
| 05/01/20 | Regional Event | Blue | 01:02:52 | 17th | 1130 | Racing Chl: Bronze |
| 22/12/19 | East Midlands League 2019 | Green | 00:39:35 | 4th | 1114 | Racing Chl: Gold |
| 15/12/19 | East Midlands League 2019 | Blue | 00:48:41 | 2nd | 1206 | Racing Chl: Gold |
| 08/12/19 | East Midlands Championships 2019 | Sh Blue | 00:48:16 | 4th | 1117 | |
| 30/11/19 | Southern Champs Weekend - Middle Distance Event | Blue | 00:47:00 | 19th | 1148 | Racing Chl: Gold |
| 24/11/19 | Brimham Rocks - YHOA Middle Distance Championships and Superleague | Blue | 00:48:38 | 5th | 1161 | Racing Chl: Bronze |
| 17/11/19 | Maulden Woods event | Green | 00:40:10 | 2nd | 1149 | Racing Chl: Gold |
| 10/11/19 | WMOA League Event 10 Titterstone Clee | Green | 00:48:38 | 1st | 1111 | Racing Chl: Gold |
| 03/11/19 | ERYRI weekend of Orienteering Day 2 & 2019 Welsh League race | Blue Day 2 | 01:27:39 | 18th | 1163 | |
| 02/11/19 | ERYRI Weekend of Orienteering Day 1 & 2019 Welsh League race | Blue Day 1 | 01:28:15 | 18th | 1153 | |
| 27/10/19 | OD WMOA League Event 9 & Club Champs Brandon Woods | Green | 00:36:47 | 1st | 1155 | Racing Chl: Gold |
| 20/10/19 | CompassSport Cup Final | Course 6 | 00:53:27 | 26th | 1119 | |
| 05/10/19 | Autumn in Anglia Day 1: West Harling | Blue | 01:15:39 | 21st | 1107 | Racing Chl: Gold |
| 21/09/19 | City of London Race | 5 | 00:55:35 | 36th | 1138 | |
| 20/09/19 | LOK City of London Race 1 | 3 | 00:19:02 | 6th | 1189 | |
| 15/09/19 | British Middle Distance Championships (UKOL) | UKOL 6 (M55, M60) | 00:48:37 | 45th | 1158 | |
| 14/09/19 | British Sprint Championships (UKOL) | UKOL Course F7 (M60) | 00:15:29 | 11th | ||
| 14/09/19 | British Sprint Championships Finals | F7 | 00:15:29 | 27th | 1164 | |
| 14/09/19 | British Sprint Championships Qualifiers | H5B | 00:14:11 | 13th | 1157 | |
| 08/09/19 | Senior Home Internationals Relays (& Welsh League Race) | Blue | 01:01:45 | 13th | 1139 | Racing Chl: Gold |
| 07/09/19 | Senior Home Internationals Individual & 2019 Welsh League Race | Blue | 01:01:07 | 6th | 1198 | Racing Chl: Gold |
| 01/09/19 | NGOC League 9 | Green | 00:30:01 | 6th | 1062 | Racing Chl: Gold |
| 25/08/19 | Race the Castles in Yorkshire - White Rose and YHOA Superleague | Blue | 00:58:09 | 26th | 1143 | Racing Chl: Gold |
| 24/08/19 | Race the Castles in Yorkshire - White Rose | Blue | 00:54:26 | 18th | 1170 | Racing Chl: Gold |
| 21/08/19 | Knaresborough Castle - Race the Castles in Yorkshire - Urban Middle | C | 00:32:41 | 7th | 1154 | |
| 20/08/19 | Race the Castles in Yorkshire - Indoor Sprint and Park Sprint | Medium | 00:19:58 | 17th | 1121 | |
| 17/08/19 | Race the Castles in Yorkshire (UKOL) | UKOL 3 Blue (M55, M60, W40, W45, W50) | 00:48:41 | 25th | 1126 | |
| 10/08/19 | TVOC Saturday Series Oxford Brookes & Headington Hill Park | Red | 00:39:46 | 17th | Racing Chl: Gold | |
| 20/07/19 | park series 4 | Short Hard | 00:41:35 | 1st | ||
| 14/07/19 | NGOC League 7 | Blue | 00:55:55 | 4th | 1152 | Racing Chl: Gold |
| 23/06/19 | East Midlands Sprint Championships 2019 and East Midlands Urban League 2019 | 00:40:48 | 15th | 1107 | ||
| 22/06/19 | YHOA Urban League Middle Distance (p.m) | 4 | 00:32:00 | 7th | 1057 | |
| 22/06/19 | YHOA Sprint Championships (a.m.) and YHOA Urban League | B | 00:17:33 | 18th | 1133 | |
| 16/06/19 | BOK Blast Day 2 (SEOUL) | 3 - WV, MSV | 00:50:36 | 27th | 1078 | |
| 15/06/19 | BOK Blast Day 1 (UKUL) p.m. race | 3: MSV, WV | 00:18:47 | 15th | 1153 | |
| 15/06/19 | BOK Blast Day 1 (UKUL) a.m. race | 3: MSV, WV | 00:21:24 | 18th | 1136 | |
| 02/06/19 | 2019 Welsh League Race | Green | 00:48:32 | 3rd | 1111 | Racing Chl: Gold |
| 27/05/19 | Springtime in Shropshire 2019 Day 3 Middle (UKOL) | UKOL Blue 2 (M16, M60) | 01:02:25 | 21st | 1133 | |
| 26/05/19 | Midlands Championships (UKOL)/Springtime in Shropshire 2019 Day 2 | UKOL Course 5 (M16, M60) | 01:24:24 |