| Date | Event | Course | Time | Pos. | Points | Incentive scheme |
|---|---|---|---|---|---|---|
| 27/10/19 | OD WMOA League Event 9 & Club Champs Brandon Woods | Green | 00:45:12 | 4th | 1095 | Racing Chl: Gold |
| 20/10/19 | CompassSport Cup Final | Course 5 | 00:56:21 | 37th | 1028 | |
| 05/10/19 | Autumn in Anglia Day 1: West Harling | Green | 01:01:29 | 7th | 1013 | Racing Chl: Gold |
| 21/09/19 | City of London Race | 6 | 00:40:56 | 17th | 1044 | |
| 20/09/19 | LOK City of London Race 1 | 4 | 00:21:14 | 11th | 1053 | |
| 15/09/19 | British Middle Distance Championships (UKOL) | UKOL 9 (M75, M80, M85, W55, W60, W65) | 00:42:59 | 34th | 1023 | |
| 14/09/19 | British Sprint Championships (UKOL) | UKOL Course F12 (W55, W60) | 01:13:49 | 35th | ||
| 14/09/19 | British Sprint Championships Finals | F14 | 00:13:49 | 7th | 1037 | |
| 14/09/19 | British Sprint Championships Qualifiers | H6C | 00:16:11 | 16th | 1006 | |
| 08/09/19 | Senior Home Internationals Relays (& Welsh League Race) | Green | 01:06:28 | 19th | 979 | Racing Chl: Silver |
| 07/09/19 | Senior Home Internationals Individual & 2019 Welsh League Race | Green | 01:03:56 | 11th | 1025 | Racing Chl: Silver |
| 01/09/19 | NGOC League 9 | Short Green | 00:31:13 | 2nd | 982 | Racing Chl: Gold |
| 25/08/19 | Race the Castles in Yorkshire - White Rose and YHOA Superleague | Green | 00:52:56 | 32nd | 1000 | Racing Chl: Silver |
| 24/08/19 | Race the Castles in Yorkshire - White Rose | Short Green | 00:45:44 | 14th | 1023 | Racing Chl: Bronze |
| 21/08/19 | Knaresborough Castle - Race the Castles in Yorkshire - Urban Middle | D | 00:36:14 | 11th | 1022 | |
| 20/08/19 | Race the Castles in Yorkshire - Indoor Sprint and Park Sprint | Medium | 00:24:24 | 51st | 1003 | |
| 17/08/19 | Race the Castles in Yorkshire (UKOL) | UKOL 4 Green (M65, M70, W55, W60) | 00:47:49 | 31st | 1013 | |
| 10/08/19 | TVOC Saturday Series Oxford Brookes & Headington Hill Park | Red | 00:47:20 | 23rd | Racing Chl: Gold | |
| 20/07/19 | park series 4 | Short Hard | 00:57:23 | 7th | ||
| 14/07/19 | NGOC League 7 | Green | 00:50:57 | 3rd | 1093 | Racing Chl: Silver |
| 13/07/19 | WCH Anniversary WMOA Urban League 5 | 4 | 00:40:49 | 10th | 1007 | |
| 23/06/19 | East Midlands Sprint Championships 2019 and East Midlands Urban League 2019 | 00:38:44 | 22nd | 1018 | ||
| 22/06/19 | YHOA Sprint Championships (a.m.) and YHOA Urban League | C | 00:17:43 | 20th | 977 | |
| 22/06/19 | YHOA Urban League Middle Distance (p.m) | 4 | 00:36:02 | 14th | 1004 | |
| 16/06/19 | BOK Blast Day 2 (SEOUL) | 4 - MUV, WSV | 00:37:17 | 19th | 1014 | |
| 15/06/19 | BOK Blast Day 1 (UKUL) p.m. race | 4: MUV, WSV | 00:23:20 | 14th | 1049 | |
| 15/06/19 | BOK Blast Day 1 (UKUL) a.m. race | 4: MUV, WSV | 00:22:06 | 16th | 1039 | |
| 08/06/19 | Coventry Weekend of Orienteering (UKOL) | UKOL 4 (M65, M70, W55, W60, W65) | 00:43:17 | 30th | 1035 | |
| 02/06/19 | 2019 Welsh League Race | Green | 00:59:36 | 9th | 1055 | Racing Chl: Gold |
| 27/05/19 | Springtime in Shropshire 2019 Day 3 Middle (UKOL) | UKOL Short Green (M75, M80, M85, W55, W60, W65) | 00:55:44 | 25th | 979 | |
| 26/05/19 | Midlands Championships (UKOL)/Springtime in Shropshire 2019 Day 2 | UKOL Course 11 (M80, W75) | 00:47:43 | 2nd | 1002 | |
| 25/05/19 | Springtime in Shropshire 2019 Day 1 Urban Shrewsbury (UKUL & WMUL 2) | course 4 | 00:43:51 | 57th | 999 | |
| 18/05/19 | SO - World Orienteering Week "Sunny Sussex" Weekend (1 of 3 ) - Middle Distance - Rewell Quarry | Green | 00:52:11 | 12th | 1043 | Racing Chl: Silver |
| 18/05/19 | SO - World Orienteering Week "Sunny Sussex" Weekend (2 of 3 ) - Short Urban (early evening)-Arundel | Course 2 (M/W 55+) | 00:29:12 | 21st | 1009 | |
| 21/04/19 | Jan Kjellstrom Orienteering Festival - Individual 2 (UKOL) | UKOL 21 (M80, W75) | 00:43:10 | 5th | 1027 | |
| 20/04/19 | Jan Kjellstrom Orienteering Festival - Individual 1 (UKOL) | UKOL 12 (W55) | 00:48:51 | 76th | 1052 | |
| 19/04/19 | Jan Kjellstrom Orienteering Festival - Sprint (UKOL) | UKOL 12 (M70, W55) | 00:17:51 | 46th | 1040 | |
| 13/04/19 | NGOC League 4 | Green | 00:52:15 | 23rd | 991 | Racing Chl: Gold |
| 07/04/19 | WMOA League Event 6 Arrow Valley | Green | 00:56:15 | 13th | 1025 | Racing Chl: Gold |
| 30/03/19 | TVOC Saturday Series Christmas Common | Light Green | 00:41:26 | 1st | Racing Chl: Gold | |
| 10/03/19 | Northern Championships (UKOL) | UKOL Course 8 (M70, W16, W55) | 01:13:39 | 65th | 1032 | |
| 09/03/19 | Northern Champs Weekend Urban Event (UKOL) | UKOL U4 (M65, M70, W55, W60) | 00:52:04 | 41st | 1013 | |
| 03/03/19 | WMOA League Event 5 Badgerslade | Green | 01:00:29 | 33rd | 1019 | Racing Chl: Silver |
| 24/02/19 | HH Ace of Herts SE League Event | Green | 00:52:48 | 29th | 1009 | Racing Chl: Gold |
| 17/02/19 | TVOC Chiltern Challenge National Event | Green | 00:48:36 | 15th | 1046 | Racing Chl: Gold |
| 03/02/19 | OD WMOA League Event 3 Hartshill Hayes | Green | 00:49:22 | 11th | 1059 | Racing Chl: Gold |
| 27/01/19 | BOK Regional Event | Green | 01:09:35 | 38th | 930 | Racing Chl: Bronze |
| 20/01/19 | Regional Middle Distance Event | Green | 00:39:13 | 6th | 1022 | Racing Chl: Silver |
| 13/01/19 | WMOA League Event 1 & WCH Champs Beaudesert | GREEN | 00:57:36 | 27th | 1038 | Racing Chl: Silver |
| 05/01/19 | HH Regional | Short Green | 00:46:39 | 2nd | 1016 | Racing Chl: Bronze |