| Date | Event | Course | Time | Pos. | Points | Incentive scheme |
|---|---|---|---|---|---|---|
| 08/04/23 | Jan Kjellström Orienteering Festival - Middle (UKOL) | UKOL 5 (M35, M40) | 01:04:55 | 44th | 1218 | |
| 07/04/23 | Jan Kjellström Orienteering Festival - Sprint (UKOL) | UKOL 3 (M35, M40) | 00:18:58 | 35th | 1208 | |
| 01/04/23 | SO SOG S5 - Blackland Farm, Sharpthorne | Blue | 00:50:32 | 11th | Racing Chl: Gold | |
| 25/03/23 | British Orienteering Championships (UKOL) | UKOL 12 (W45) | 01:42:59 | 23rd | 1071 | |
| 18/03/23 | SO SOG S4 - Angmering Estate (west), Arundel | Blue | 00:50:05 | 11th | Racing Chl: Gold | |
| 12/03/23 | SEOA CompassSport Cup Heat (SO) | 2 Short Brown | 01:20:27 | 11th | 1155 | Racing Chl: Gold |
| 24/09/22 | SO Park-O 7 - Horsham Park | Sprint | 00:21:05 | 8th | ||
| 10/09/22 | SO Park-O 6 - Queens Park, Brighton | Sprint | 00:24:24 | 9th | ||
| 12/08/22 | Lakes 5 Days - Day 5 (UKOL) | UKOL 5 (M16, W35, W40, W45) | 01:31:28 | 29th | 1125 | |
| 11/08/22 | Lakes 5 Days - Day 4 | 5 | 01:23:36 | 27th | 1114 | |
| 09/08/22 | Lakes 5 Days - Day 3 (UKOL) | UKOL 5 (M16, W35, W40, W45) | 01:08:08 | 32nd | 1130 | |
| 08/08/22 | Lakes 5 Days - Day 2 | 5 | 01:01:45 | 38th | 1104 | |
| 07/08/22 | Lakes 5 Days - Day 1 | 5 | 02:10:54 | 68th | 858 | |
| 23/01/22 | SWOL & SCOA Leagues - Ocknell, New Forest | Blue | 00:51:32 | 11th | 1173 | Racing Chl: Gold |
| 08/01/22 | SOG A8 - Chailey Common (south) | Blue | 00:56:04 | 26th | Racing Chl: Gold | |
| 08/02/20 | SO SOG S1 - Coates Common, Fittleworth, Pulborough, West Sussex | BLUE | 00:58:00 | 27th | Racing Chl: Gold | |
| 02/02/20 | SO Regional event - Tilgate Forest, Crawley | Brown | 01:37:26 | 23rd | 1074 | Racing Chl: Gold |
| 13/10/19 | SO Regional event - Rewell Woods, Arundel | White | 00:40:19 | 3rd | Navigation Chl | |
| 12/10/19 | SCOL2 and SOC regional event | Brown | 02:28:41 | 21st | 1020 | Racing Chl: Silver |
| 28/09/19 | SO - SOG A2 - Highdown Hill, west of Worthing | Blue | 00:45:04 | 8th | Racing Chl: Gold | |
| 07/09/19 | SO - SOG A1 - Devils Dyke, north Brighton & Hove | Blue | 01:05:24 | 25th | Racing Chl: Silver | |
| 13/04/19 | SO SOG S7 - East Angmering, Arundel | Blue | 00:37:01 | 18th | Racing Chl: Gold | |
| 30/03/19 | SO SOG S5 - River's Wood, Haywards Heath (note the later start-times than usual - 12.30-13.45) | Blue | 00:54:08 | 22nd | Racing Chl: Gold | |
| 23/03/19 | SO SOG S4 - Parham Wood, Storrington | Blue | 01:03:36 | 26th | Racing Chl: Gold | |
| 23/03/19 | SO SOG S4 - Parham Wood, Storrington | Yellow | 00:54:44 | 9th | Navigation Chl | |
| 03/08/18 | Lakes 5 Day 5 Middle Distance Event (UKOL) | UKOL 5 (M16, W35, W40, W45) | 00:46:28 | 25th | 1145 | |
| 02/08/18 | Lakes 5 Day 4 | 5 | 00:57:08 | 18th | 1161 | |
| 31/07/18 | Lakes 5 Day 3 | 5 | 01:18:36 | 37th | 1127 | |
| 16/12/17 | SO - Brighton City Race (night mass-start event - 6pm) | Course 1 | 00:58:59 | 15th | 1127 | |
| 18/11/17 | SO - SOG A4 - Slindon Woods, Fontwell | Blue | 00:54:44 | 11th | Racing Chl: Gold | |
| 23/04/17 | SE Middle Distance Champs - NOTE NEW DATE | Black | 00:50:10 | 23rd | 1163 | Racing Chl: Gold |
| 16/04/17 | Jan Kjellstrom Orienteering Festival (UKOL) Long Distance | UKOL 14(W45) | 01:15:39 | 19th | 1126 | |
| 15/04/17 | Jan Kjellstrom Orienteering Festival (UKOL) Middle Distance | UKOL 9(M60, W35, W40) | 01:01:13 | 124th | 933 | |
| 14/04/17 | Jan Kjellstrom Orienteering Festival - Sprint (UKOL) | UKOL 3(M35, M40) | 00:20:16 | 56th | 1189 | |
| 05/11/16 | SO SOG A5 | Blue | 00:58:36 | 5th | 1157 | Racing Chl: Gold |
| 29/10/16 | SO SOG A4 | Blue | 00:51:06 | 16th | Racing Chl: Gold | |
| 19/12/15 | SO Brighton City Race | Course1 | 00:54:58 | |||
| 07/11/15 | SO SOG A4. Selhurst Park, Goodwood, Chichester | Blue | 00:53:58 | 9th | Racing Chl: Gold | |
| 17/05/15 | Southdowns Weekend 3/3. Level B. Angmering (East) & Patching Hill. SE League (event 4 of SO champs) | Short Brown | 01:06:11 | 15th | 1092 | Racing Chl: Gold |
| 16/05/15 | Southdowns Weekend event 2 / 3. Short Urban (evening) Chichester. SEOUL event. ENTRY LIMIT OF 150 | Senior | 00:39:16 | 9th | 1145 | |
| 12/04/15 | SO level C, Oldhouse Warren, Crawley. (event 2 of SO championships 2015) | Brown | 01:11:50 | |||
| 05/04/15 | JK Weekend Individual 2 (UKOL) | 8 | 01:49:52 | 79th | 1094 | |
| 04/04/15 | JK Weekend Individual 1 (UKOL) | 8 | 01:59:12 | 73rd | 1069 | |
| 03/04/15 | JK Weekend Sprint (UKOL) | UKOL 3 (M35, M40) | 00:24:21 | 83rd | 1119 | |
| 02/11/14 | November Classic (UKOL) | UKOL Brown (M35, M40) | 01:37:49 | 28th | 1151 | |
| 01/11/14 | SO SOG A4 Selhurst Park, Goodwood (nr Chichester) | Yellow | 00:39:22 | 9th | Navigation Chl | |
| 21/09/14 | London City Race | 3 - Men's Open | 01:03:25 | 45th | 1125 | |
| 16/02/14 | CompassSport Cup Heat | 1 Brown | 01:27:15 | 36th | 1117 | Racing Chl: Gold |
| 15/02/14 | SOG - Spring 2, Slindon Woods, Fontwell (Arundel) | Blue | 00:59:04 | 12th | Racing Chl: Gold | |
| 18/01/14 | SOG - autumn 9 - Rewell Wood, Arundel | Blue | 00:52:01 | 9th | Racing Chl: Gold |