| Date | Event | Course | Time | Pos. | Points | Incentive scheme |
|---|---|---|---|---|---|---|
| 19/10/19 | Hessle Town and Humber Bridge Urban Race | Course C | 00:41:43 | 3rd | 1056 | |
| 13/10/19 | East Midlands Urban League 2019 | COURSE 4 | 00:38:27 | 2nd | 1089 | |
| 06/10/19 | European City Race Tour - Liverpool | 4 | 00:41:21 | 9th | 1122 | |
| 05/10/19 | EuroCity Race Tour - Everton Brow | 4 | 00:22:01 | 4th | 1105 | |
| 29/09/19 | East Midlands Urban League 2019 | Course 4 | 00:42:03 | 3rd | 1107 | |
| 15/09/19 | British Middle Distance Championships (UKOL) | UKOL 8 (M70, W50) | 01:04:09 | 52nd | 952 | |
| 14/09/19 | British Sprint Championships Finals | F17 | 00:16:43 | |||
| 14/09/19 | British Sprint Championships Qualifiers | H7B | 00:13:46 | 6th | 1052 | |
| 08/09/19 | Fat Rascal Weekend - UK Urban League and YHOA Urban League | 4 | 00:44:40 | 18th | 1072 | |
| 01/09/19 | TVOC UKUL Urban Event | 4 | 00:42:18 | 15th | 1063 | |
| 25/08/19 | Race the Castles in Yorkshire - White Rose and YHOA Superleague | Green | 00:45:48 | 9th | 1068 | Racing Chl: Gold |
| 18/08/19 | East Midlands Urban League 2019/Race the Castles (UKOL) | UKOL 4 (M65, M70, W55, W60) | 00:38:38 | |||
| 17/08/19 | Race the Castles in Yorkshire (UKOL) | UKOL 4 Green (M65, M70, W55, W60) | 00:41:51 | 15th | 1078 | |
| 11/08/19 | Buckingham Urban | Course 4 (UVM, SVW) | 00:33:21 | 6th | 1106 | |
| 20/07/19 | YHOA Urban League Sprint | South 4 | 00:17:21 | 3rd | 1058 | |
| 13/07/19 | WCH Anniversary WMOA Urban League 5 | 4 | 00:37:18 | 3rd | 1058 | |
| 23/06/19 | East Midlands Sprint Championships 2019 and East Midlands Urban League 2019 | 00:33:55 | 9th | 1084 | ||
| 22/06/19 | YHOA Sprint Championships (a.m.) and YHOA Urban League | C | 00:14:28 | 7th | 1095 | |
| 22/06/19 | YHOA Urban League Middle Distance (p.m) | 4 | 00:29:19 | 3rd | 1092 | |
| 16/06/19 | Allestree Urban Event, EMUL 2019 | 4 - MUV | 00:36:01 | 2nd | 1117 | |
| 09/06/19 | Coventry Weekend of Orienteering (UKOL) (UKUL) (WMOA Urban League 4) | UKOL 4 (M65, M70, W55, W60) | 00:41:14 | 11th | 1097 | |
| 08/06/19 | Coventry Weekend of Orienteering (UKOL) | UKOL 4 (M65, M70, W55, W60, W65) | 00:37:21 | 5th | 1109 | |
| 02/06/19 | YHOA Urban League | Green | 00:39:48 | 6th | 1042 | Racing Chl: Gold |
| 26/05/19 | Ripon City - YHOA Urban League | D | 00:45:33 | 3rd | 1102 | |
| 25/05/19 | Springtime in Shropshire 2019 Day 1 Urban Shrewsbury (UKUL & WMUL 2) | course 4 | 00:37:54 | 23rd | 1077 | |
| 28/04/19 | MDOC Middle Distance Urban | 4 | 00:42:50 | 25th | 1002 | |
| 20/04/19 | Jan Kjellstrom Orienteering Festival - Individual 1 (UKOL) | UKOL 13 (M70) | 00:54:11 | 90th | 978 | |
| 19/04/19 | Jan Kjellstrom Orienteering Festival - Sprint (UKOL) | UKOL 12 (M70, W55) | 00:17:40 | 40th | 1045 | |
| 06/04/19 | WMOA Urban League 1 Redditch | Course 4 | 00:39:21 | |||
| 24/03/19 | YHOA Urban League | GREEN | 00:48:00 | 4th | 1068 | Racing Chl: Gold |
| 17/03/19 | CompassSport Cup Heat | 7 Short Green | 00:40:28 | 13th | 1046 | Racing Chl: Gold |
| 10/03/19 | WAOC urban event | 4 WSV MUV | 00:34:12 | 4th | 1072 | |
| 09/03/19 | Northern Champs Weekend Urban Event (UKOL) | UKOL U4 (M65, M70, W55, W60) | 00:44:12 | 13th | 1103 | |
| 03/03/19 | WMOA League Event 5 Badgerslade | Green | 00:58:56 | 29th | 1032 | Racing Chl: Silver |
| 24/02/19 | HH Ace of Herts SE League Event | Green | 00:57:53 | 50th | 961 | Racing Chl: Gold |
| 17/02/19 | East Midlands League 2019 | Green | 00:47:51 | 24th | 966 | Racing Chl: Silver |
| 10/02/19 | East Midlands League 2019 | Green | 00:51:09 | 18th | 1044 | Racing Chl: Gold |
| 03/02/19 | East Midlands League 2019 | Green | 01:03:43 | 10th | 1025 | Racing Chl: Bronze |
| 27/01/19 | East Midlands League 2019 | Green | 39:25:00 | 3rd | 1065 | Navigation Chl |
| 13/01/19 | WMOA League Event 1 & WCH Champs Beaudesert | GREEN | 01:08:22 | 50th | 966 | Racing Chl: Bronze |
| 06/01/19 | East Midlands League 2019 | Green | 01:07:36 | 49th | 959 | Racing Chl: Silver |
| 30/12/18 | East Midlands League 2018 | Green | 01:01:54 | 19th | 1030 | Racing Chl: Gold |
| 16/12/18 | East Midlands Championships & Robin Hood Trophy | Course 6 | 00:42:13 | 1st | 1064 | |
| 09/12/18 | Oakwood Urban, East Midlands & UK Urban League | 4 | 00:35:40 | 5th | 1096 | |
| 02/12/18 | SYO YHOA Superleague | Green | 00:58:32 | 41st | 912 | Racing Chl: Bronze |
| 25/11/18 | East Midlands League 2018 & Park Series 5 | Green | 00:43:07 | 10th | 1104 | Racing Chl: Gold |
| 18/11/18 | East Midlands League 2018 | Green | 00:58:52 | 9th | 1047 | Racing Chl: Silver |
| 04/11/18 | Eurocity Race Tour weekend (Urban event) | 4 | 00:37:04 | 8th | 1112 | |
| 28/10/18 | East Midlands Urban League 2018 | Course 4 | 00:40:34 | |||
| 21/10/18 | Compass Sport Cup Final | 7 Short Green Vets | 01:05:45 | 67th | 965 |