| Date | Event | Course | Time | Pos. | Points | Incentive scheme |
|---|---|---|---|---|---|---|
| 28/03/10 | HOC Colour Coded Event | Blue | 00:58:55 | 9th | ||
| 21/03/10 | National Event & Midland Championships & Future Champions Cup | Badge 8 (M45L, M50L) | 01:14:30 | 35th | 1180 | |
| 14/03/10 | SBOC Regional Event | Blue | 01:18:33 | 21st | 1162 | |
| 28/02/10 | Regional Event | Short Brown | 78:27:00 | 25th | 1181 | |
| 21/02/10 | National Event & Southern Championships | Badge 8 (M45L, M50L) | 01:32:11 | 34th | 1188 | |
| 20/02/10 | Middle Race | Brown | 00:47:56 | 21st | ||
| 14/02/10 | WCH Regional Event & WM League | Blue | 01:11:28 | 25th | 1164 | |
| 07/02/10 | Robin Hood Trophy | Course 3 (M18L, M20L, M21S, M45L, M50L, W21L) | 01:09:10 | 23rd | 1158 | |
| 31/01/10 | Northern Championships | Course 08 (M45L M50L) | 01:24:58 | 34th | 1172 | |
| 30/01/10 | Middle Distance Event | 2 Brown | 00:37:38 | 33rd | 1205 | |
| 24/01/10 | CSC 1st Round - Malvern | Blue Men | 00:59:12 | 15th | 1191 | |
| 17/01/10 | OD Regional Event Sutton Park & WML | SHORT BROWN | 01:22:00 | 23rd | 1122 | |
| 13/12/09 | National Event , Midlands Championships & Interland Selection Race | M50L | 01:33:29 | 39th | 1114 | |
| 15/11/09 | Regional Event | Short Brown | 01:16:04 | 46th | 1188 | |
| 01/11/09 | November Classic Regional Event | Short Brown | 01:18:17 | 79th | 1160 | |
| 18/10/09 | Compass Sport Cup Final | Blue Men Cup | 00:48:49 | 31st | 1213 | |
| 08/08/09 | Scottish 6-Days - Day 6 | M50L | 01:14:57 | 65th | 1130 | |
| 07/08/09 | Scottish 6 Days - Day 5 | M50L | 01:07:58 | 46th | 1170 | |
| 06/08/09 | Scottish 6 Days - Day 4 | M50L | 01:18:34 | |||
| 04/08/09 | Scottish 6 Days - Day 3 | M50L | 01:16:25 | 45th | 1174 | |
| 03/08/09 | Scottish 6 Days - Day 2 | M50L | 01:13:52 | 43rd | 1191 | |
| 02/08/09 | Scottish 6 Days - Day 1 | M50L | 01:32:38 | 73rd | 1115 | |
| 31/05/09 | TVOC Chiltern Challenge Regional Event | Short Brown | 01:15:48 | 17th | 1217 | |
| 24/05/09 | SINS Day 2 | M50L | 01:06:39 | 11th | 1167 | |
| 17/05/09 | OD Regional Event | Short Brown | 01:18:19 | 15th | 1187 | |
| 10/05/09 | British Middle Distance Elite & Age Class Championships | M50L | 01:09:30 | 34th | 1144 | |
| 09/05/09 | British Elite Sprint Championships | MenC | 00:23:57 | 50th | 1164 | |
| 03/05/09 | The Mike Nelson BOKTrot National event inc BEOC (Long) & FCC Final (Long) | M50L | 01:29:43 | 87th | 1117 | |
| 19/04/09 | Graythwaite Regional Event inc. Northerm Champs & FCC round | M50L | 01:23:22 | |||
| 12/04/09 | JK Day 3 Middle/Long | Course 14 (M50L) | 01:16:47 | 42nd | 1180 | |
| 11/04/09 | JK Day 2 Middle /Long | Course 14 (M50L) | 01:16:43 | 35th | 1208 | |
| 10/04/09 | JK Day 1 - Sprint | M50L | 00:21:14 | 34th | 1195 | |
| 28/02/09 | BRITISH ORIENTEERING CHAMPIONSHIPS | M50L | 01:24:48 | 39th | 1197 | |
| 22/02/09 | National Event & Southern Championships & Interland | M50L | 01:16:38 | 31st | 1187 |