| Date | Event | Course | Time | Pos. | Points | Incentive scheme |
|---|---|---|---|---|---|---|
| 28/05/23 | Springtime in Shropshire Day 2 & Midlands Championships (UKOL) | UKOL Short Brown (M18, M20, M45, M50, W21) | 01:28:18 | 33rd | 1173 | |
| 27/05/23 | Springtime in Shropshire Day 1 | BROWN | 00:57:04 | 19th | 1164 | Racing Chl: Gold |
| 24/05/23 | BOK Urban Orienteering Series 4 | Long | 00:59:10 | 14th | ||
| 17/05/23 | BOK Urban Orienteering Series 3 | Long | 00:56:17 | 29th | ||
| 14/05/23 | Killerton | Brown | 67:46:00 | 4th | Navigation Chl | |
| 26/04/23 | SW Sprint Champs & BOK Urban Series 1 - Heat 1 | Long 1 | 00:16:48 | 19th | 1167 | |
| 26/04/23 | SW Sprint Champs & BOK Urban Series 1 - Heat 2 | Long 2 | 00:15:11 | 28th | 1127 | |
| 23/04/23 | SWOA League: Mount Edgcumbe | Brown | 01:15:28 | 7th | 1182 | Racing Chl: Gold |
| 25/03/23 | British Orienteering Championships (UKOL) | UKOL 8 (M45) | 01:40:18 | 35th | 1204 | |
| 18/03/23 | Hartshill Hayes | Long | 00:57:18 | 10th | ||
| 12/03/23 | CompassSport Cup Heat | 2 - Short Brown M20- M40+ | 01:29:52 | 10th | 1184 | |
| 26/02/23 | Woodbury North | Brown | 01:20:33 | 11th | Racing Chl: Gold | |
| 05/02/23 | West Down & Virtuous Lady | Brown | 01:36:30 | 14th | Racing Chl: Silver | |
| 29/01/23 | QO Forest League | Blue | 01:13:34 | 23rd | Racing Chl: Gold | |
| 28/01/23 | Taunton UK Urban League (UKUL) & Southern England Orienteering Urban League (SEOUL) | 2 Brown (M40+ WO) | 00:55:22 | 8th | 1162 | |
| 08/01/23 | NWO SW League Event | Brown | 01:22:26 | 32nd | 1163 | Racing Chl: Gold |
| 11/12/22 | QO Forest League and Devon League | Brown | 01:20:43 | 10th | Racing Chl: Silver | |
| 20/11/22 | Devon South West Orienteering League | Brown | 01:16:06 | 16th | 1221 | Racing Chl: Gold |
| 06/11/22 | November Classic (UKOL) incorporating Senior Home Internationals Individual & SCOA Championships | UKOL 3 (M18, M20, M45, M50, W21) | 01:20:57 | 44th | 1178 | |
| 05/11/22 | Christchurch Urban | Course 2 | 00:40:50 | 10th | 1182 | |
| 23/10/22 | Cookworthy | Brown | 01:38:23 | 4th | 1240 | Racing Chl: Gold |
| 16/10/22 | QO Forest League | blue | 01:09:00 | 10th | Racing Chl: Bronze | |
| 25/09/22 | QO South West Orienteering League | Brown | 01:28:29 | 7th | 1187 | Racing Chl: Gold |
| 18/09/22 | Caddihoe Day 2 | 2 | 00:49:31 | 11th | 1196 | |
| 17/09/22 | Caddihoe Day 1 and Southern Championships (UKOL) | UKOL Course 03 (M45, M50) | 01:31:14 | 9th | 1177 | |
| 07/09/22 | BOK Urban Orienteering Series 11 | Long | 00:50:11 | 12th | ||
| 12/08/22 | Lakes 5 Days - Day 5 (UKOL) | UKOL 2 (M45, M50) | 01:52:58 | 45th | 1154 | |
| 11/08/22 | Lakes 5 Days - Day 4 | 2 | 01:46:48 | 34th | 1190 | |
| 09/08/22 | Lakes 5 Days - Day 3 (UKOL) | UKOL 2 (M45, M50) | 01:24:02 | 36th | 1205 | |
| 08/08/22 | Lakes 5 Days - Day 2 | 2 | 01:17:42 | 46th | 1162 | |
| 07/08/22 | Lakes 5 Days - Day 1 | 2 | 01:45:51 | 51st | 1144 | |
| 27/07/22 | BOK Urban Orienteering Series 8 (date change) | Long | 00:54:00 | 11th | ||
| 06/07/22 | BOK Urban Orienteering Series 10 | Long | 00:57:26 | 24th | ||
| 25/06/22 | SBOC Midsummer on the Gower - 2022 Welsh League Event | Brown | 02:09:11 | 22nd | 1180 | Racing Chl: Silver |
| 15/06/22 | BOK Urban Orienteering Series 7 | Long | 00:45:59 | 13th | ||
| 08/06/22 | BOK Urban Orienteering Series 6 | Long | 00:41:44 | 22nd | ||
| 05/06/22 | Tamar Triple Day 3 | Brown | 01:02:47 | 16th | 1186 | Racing Chl: Gold |
| 04/06/22 | Tamar Triple Day 2 | Brown | 01:39:20 | 14th | 1139 | Racing Chl: Gold |
| 03/06/22 | Tamar Triple Day 1 | Course 2 | 00:42:36 | 9th | 1180 | |
| 29/05/22 | BOK Regional Urban Event & SEOUL urban league | Course 2 | 00:40:22 | |||
| 29/05/22 | BOK Regional Urban Event & SEOUL urban league | Course 6 | 00:57:51 | 8th | ||
| 25/05/22 | BOK Urban Orienteering Series 5 | Long | 00:44:46 | 14th | ||
| 11/05/22 | BOK Urban Orienteering Series 3 | Long | 00:45:10 | 17th | ||
| 04/05/22 | BOK Urban Orienteering Series 2 | Long | 00:53:43 | 28th | ||
| 27/04/22 | BOK Urban Orienteering Series 1 | Long | 00:47:37 | 14th | ||
| 17/04/22 | Jan Kjellström Orienteering Festival - Long (UKOL) | UKOL 11 (M45) | 01:38:26 | 25th | 1216 | |
| 16/04/22 | Jan Kjellström Orienteering Festival - Middle (UKOL) | UKOL 6 (M45) | 01:13:26 | 43rd | 1106 | |
| 15/04/22 | Jan Kjellström Orienteering Festival - Sprint (UKOL) | UKOL 4 (M45) | 00:20:40 | 22nd | 1165 | |
| 09/04/22 | Poundbury (Dorchester) UKUL & SEOUL Urban event | 1 | 00:45:29 | 13th | 1163 | |
| 03/04/22 | QO Forest League | Blue | 00:48:55 | 8th | Navigation Chl |