| Date | Event | Course | Time | Pos. | Points | Incentive scheme |
|---|---|---|---|---|---|---|
| 13/09/09 | Day 2 | Short Brown | 01:20:59 | 26th | 1144 | |
| 12/09/09 | Day 1 | Short Brown | 01:09:45 | 3rd | 1207 | |
| 08/08/09 | Scottish 6-Days - Day 6 | M45L | 01:19:05 | 58th | 1166 | |
| 07/08/09 | Scottish 6 Days - Day 5 | M45L | 01:07:28 | 48th | 1214 | |
| 06/08/09 | Scottish 6 Days - Day 4 | M45L | 01:37:07 | 85th | 1126 | |
| 04/08/09 | Scottish 6 Days - Day 3 | M45L | 01:28:42 | 68th | 1149 | |
| 03/08/09 | Scottish 6 Days - Day 2 | M45L | 01:29:18 | 71st | 1160 | |
| 02/08/09 | Scottish 6 Days - Day 1 | M45L | 01:27:56 | 74th | 1160 | |
| 17/05/09 | Regional Event | M45L | 01:30:24 | 7th | 1177 | |
| 03/05/09 | The Mike Nelson BOKTrot National event inc BEOC (Long) & FCC Final (Long) | M45L | 01:17:40 | 61st | 1189 | |
| 02/05/09 | Regional Event & FCC Cup Final (Middle) and ASOA Championships | Short Brown | 01:17:41 | 27th | 1213 | |
| 19/04/09 | Graythwaite Regional Event inc. Northerm Champs & FCC round | M45L | 01:47:37 | 25th | 1197 | |
| 12/04/09 | JK Day 3 Middle/Long | Course 13 (M45L) | 01:21:19 | 44th | 1190 | |
| 11/04/09 | JK Day 2 Middle /Long | Course 13 (M45L) | 01:31:07 | 60th | 1173 | |
| 10/04/09 | JK Day 1 - Sprint | M45L | 00:22:48 | 42nd | 1180 | |
| 05/04/09 | TAY Regional Event & Scottish O League 1 | Short Brown | 01:32:08 | 31st | 1201 | |
| 04/04/09 | British Age Class Sprint Championships | Badge Course 3 | 00:35:44 | 23rd | 1184 | |
| 28/02/09 | BRITISH ORIENTEERING CHAMPIONSHIPS | M45L | 01:36:17 | 67th | 1153 | |
| 22/02/09 | AIRE Regional Event | M40L | 01:11:37 | 10th | 1201 | |
| 01/02/09 | NOC Regional Event & EM Championships | M45L | 01:12:49 | 12th | 1144 | |
| 25/01/09 | Ivor Noot Memorial Event | M45L | 01:25:15 | 13th | 1122 | |
| 04/01/09 | AIRE Adel and Meanwood Event | M45L | 00:54:43 | 3rd | 1220 |