| Date | Event | Course | Time | Pos. | Points | Incentive scheme |
|---|---|---|---|---|---|---|
| 01/05/10 | British Orienteering Championships | M60L | 01:07:50 | 23rd | 1206 | |
| 18/04/10 | British Sprint Elite Championships | Mens Final D | 00:20:31 | 8th | 1136 | |
| 17/04/10 | British Elite Middle & Age Class Championships | Badge 5 (W21L, M21S) | 00:49:34 | 58th | 1134 | |
| 11/04/10 | SLOW - SE Middle Distance Champs | Badge 3 (M21L) | 00:39:07 | 10th | ||
| 04/04/10 | Day 3 (Individual) | Course No 16 (M16A, M60L) | 01:01:47 | 48th | 1186 | |
| 03/04/10 | Day 2 (Individual) | Course No 14 (M16A, M60L) | 01:05:23 | 71st | 1148 | |
| 02/04/10 | Day 1 (Sprint) | Course No 6 (M60, W14, W35, W40) | 00:15:00 | 16th | 1176 | |
| 21/03/10 | National Event & Midland Championships & Future Champions Cup | Badge 9 (M55L, M60L) | 00:58:47 | 21st | 1218 | |
| 07/03/10 | SARUM Saunter Regional Event | Blue | 00:57:56 | |||
| 28/02/10 | Regional Event | Blue | 57:17:00 | 7th | 1215 | |
| 21/02/10 | National Event & Southern Championships | Badge 9 (M55L, M60L) | 01:21:47 | 28th | 1203 | |
| 20/02/10 | Middle Race | Blue | 00:38:56 | 16th | ||
| 14/02/10 | Chiltern Challenge Regional Event | Blue | 00:55:22 | 22nd | 1162 | |
| 07/02/10 | Regional Event & SEOA Long O Champs | Blue | 00:55:18 | 6th | 1189 | |
| 31/01/10 | Concorde Chase Regional Event & SCOA Championships | Blue | 00:44:16 | 18th | 1188 | |
| 24/01/10 | Compass Sport Cup Round 1 | GREEN Men | 00:37:23 | 3rd | 1196 | |
| 13/12/09 | National Event , Midlands Championships & Interland Selection Race | M60L | 01:02:13 | 6th | 1218 | |
| 29/11/09 | OK Nuts Trophy | Blue | 00:58:15 | 13th | 1180 | |
| 22/11/09 | Regional Event | Blue | 01:02:18 | 3rd | 1229 | |
| 15/11/09 | Regional Event | Blue Men | 01:03:35 | 28th | 1219 | |
| 08/11/09 | Regional Event | Blue | 00:55:17 | 6th | 1224 | |
| 01/11/09 | November Classic Regional Event | Blue | 00:53:38 | 18th | 1209 | |
| 31/10/09 | Oxford City Race | Course 4 (Super Vet M55+/Vet W40+) | 00:31:47 | 17th | 1183 | |
| 04/10/09 | SO Regional Event - Stoughton, Chichester | Blue | 00:55:14 | 3rd | 1241 | |
| 19/09/09 | Caddihoe Chase - Day 1 | Blue | 00:57:58 | 12th | 1201 | |
| 12/09/09 | The Second London City Race | Men 55+ | 01:00:42 | 18th | 1188 | |
| 06/09/09 | SE Middle Distance Champs Blean | M60L | 00:43:55 | 5th | 1162 | |
| 30/08/09 | Day 2 Regional Event | Blue | 01:07:09 | 9th | 1236 | |
| 29/08/09 | Day 1 Regional Event | M60L | 52:19:00 | 3rd | 1245 | |
| 08/08/09 | Scottish 6-Days - Day 6 | M60L | 00:50:10 | 3rd | 1229 | |
| 07/08/09 | Scottish 6 Days - Day 5 | M60L | 00:57:49 | 26th | 1172 | |
| 06/08/09 | Scottish 6 Days - Day 4 | M60L | 01:06:27 | 17th | 1192 | |
| 04/08/09 | Scottish 6 Days - Day 3 | M60L | 00:58:13 | 7th | 1221 | |
| 03/08/09 | Scottish 6 Days - Day 2 | M60L | 01:04:37 | 22nd | 1183 | |
| 02/08/09 | Scottish 6 Days - Day 1 | M60L | 01:04:31 | 40th | 1148 | |
| 20/06/09 | Pre-Harvester Middle Distance Event | Blue | 00:37:57 | 4th | 1234 | |
| 31/05/09 | Twin Peak Regional Event Day2 | Blue 2 | 00:50:07 | 11th | 1211 | |
| 30/05/09 | Twin Peak Day 1 Regional Event | Blue 2 | 00:51:46 | 5th | 1239 | |
| 24/05/09 | SINS Day 2 | Badge (M21L) | 01:57:02 | 13th | 1189 | |
| 10/05/09 | British Middle Distance Elite & Age Class Championships | M60L | 00:54:14 | 8th | 1204 | |
| 03/05/09 | The Mike Nelson BOKTrot National event inc BEOC (Long) & FCC Final (Long) | M60L | 01:05:15 | 52nd | 1180 | |
| 02/05/09 | Regional Event & FCC Cup Final (Middle) and ASOA Championships | Blue | 00:57:24 | 23rd | 1228 | |
| 19/04/09 | Graythwaite Regional Event inc. Northerm Champs & FCC round | M60L | 01:02:15 | 2nd | 1251 | |
| 12/04/09 | JK Day 3 Middle/Long | Course 16 (M16A-M60L) | 01:04:39 | 48th | 1189 | |
| 11/04/09 | JK Day 2 Middle /Long | Course 16 (M16A-M60L) | 01:05:17 | 31st | 1213 | |
| 10/04/09 | JK Day 1 - Sprint | M60L | 00:18:31 | 13th | 1160 | |
| 05/04/09 | TAY Regional Event & Scottish O League 1 | Black | 02:07:51 | 21st | 947 | |
| 04/04/09 | British Age Class Sprint Championships | Badge Course 4 | 00:34:19 | 20th | 1206 | |
| 15/03/09 | DFOK Regional Event | M60L | 00:47:17 | 1st | 1269 | |
| 28/02/09 | BRITISH ORIENTEERING CHAMPIONSHIPS | M60L | 00:59:22 | 26th | 1226 |