| Date | Event | Course | Time | Pos. | Points | Incentive scheme |
|---|---|---|---|---|---|---|
| 11/11/18 | LOK SE League event | Blue | 01:03:54 | 3rd | 1204 | Racing Chl: Gold |
| 26/05/18 | Scottish Championships Individual (UKOL) | UKOL Course 4 (M55) | 01:03:18 | 2nd | 1246 | |
| 19/05/18 | British Orienteering Championships (UKOL) | UKOL 13 (M55) | 01:06:42 | 3rd | 1275 | |
| 25/02/18 | BNC Weekend National Event (UKOL) and Welsh League | UKOL BLUE (M16, M55, M60, W35, W40) | ||||
| 24/02/18 | British Night Championships (UKOL) | UKOL 6 (M55, M60) | 01:06:26 | 12th | 1224 | |
| 02/12/17 | Southern Night Championships | Blue (Inc Army) | 00:53:25 | 12th | 1240 | |
| 05/08/17 | Scottish 6 Days - Day 6 | C35 | 01:00:42 | 20th | 1234 | |
| 04/08/17 | Scottish 6 Days - Day 5 | C35 | 00:58:39 | 12th | 1248 | |
| 03/08/17 | Scottish 6 Days - Day 4 (UKOL) | UKOL C35(M55) | 01:03:16 | 19th | 1232 | |
| 01/08/17 | Scottish 6 Days - Day 3 | C35 | 01:04:15 | 5th | 1263 | |
| 31/07/17 | Scottish 6 Days - Day 2 (UKOL) | UKOL C35(M55) | 00:59:35 | 12th | 1244 | |
| 30/07/17 | Scottish 6 Days - Day 1 | C35 | 01:34:40 | |||
| 04/03/17 | Welsh Championships | Short Brown | ||||
| 12/02/17 | SAX District Event | bl | 00:43:06 | 2nd | 1223 | |
| 18/12/16 | MV SE Families & Veterans Champs | Blue | 00:51:20 | 4th | 1226 | Racing Chl: Gold |
| 23/10/16 | Welsh League Newborough Forest | Blue | 01:00:43 | 2nd | 1224 | Racing Chl: Gold |
| 22/10/16 | Welsh League Newborough Forest | Blue | 01:12:51 | 6th | 1200 | Racing Chl: Gold |
| 03/04/16 | LOC weekend - Long Distance | Blue 2 | 01:02:53 | 7th | 1207 | Racing Chl: Gold |
| 02/04/16 | LOC weekend - Middle Distance | Blue | 00:39:45 | 12th | 1211 | Racing Chl: Gold |
| 07/02/16 | Mole Valley Ranking & SEL Event | Brown | 01:16:16 | 3rd | 1282 | Racing Chl: Gold |
| 23/01/16 | SCOA League & BADO Colour Coded | Brown | 01:01:30 | 21st | 1215 | Racing Chl: Gold |
| 07/08/15 | Scottish 6 Days - Day5 | C36 | 01:11:51 | 10th | 1281 | |
| 06/08/15 | Scottish 6 Days - Day4 | C36 | 00:57:30 | 35th | 1258 | |
| 05/08/15 | Scottish 6 Days - Day3 (UKOL) | UKOL C36 (M50) | 00:31:15 | 7th | 1298 | |
| 02/08/15 | Scottish 6 Days - Day1 | C36 | 01:01:51 | 20th | 1267 | |
| 05/04/15 | JK Weekend Individual 2 (UKOL) | UKOL 12 (M50) | 01:13:54 | 16th | 1265 | |
| 04/04/15 | JK Weekend Individual 1 (UKOL) | UKOL 12 (M50) | 01:08:02 | 16th | 1251 | |
| 08/02/15 | Southern Championships & Interland (UKOL) | UKOL Course 4(M45, M50) | 01:17:44 | 14th | 1272 | |
| 03/05/14 | Northern Champs Weekend Middle Race (UKOL) | UKOL Mens Brown (M45, M50) | 00:56:16 | 39th | 1211 | |
| 02/08/13 | Scottish 6 Days - Moray2013 Day5 | C36 | 01:08:23 | 21st | 1253 | |
| 01/08/13 | Scottish 6 Days - Moray2013 Day4 (Incorporating EuroMeeting Middle Distance - A World Ranking Event) | C36 | 01:16:07 | 53rd | 1193 | |
| 29/07/13 | Scottish 6 Days - Moray2013 Day2 | C36 | 01:00:04 | |||
| 28/07/13 | Scottish 6 Days - Moray2013 Day1 (Incorporating UKOL14) | UKOL C36 (M50) | 01:00:39 | 32nd | 1240 | |
| 24/03/13 | GO Regional SE League | Short Brown | 00:53:33 | 1st | 1273 | Racing Chl: Gold |
| 04/06/12 | Tamar Triple Day 3 | Brown | 01:40:28 | 20th | 1026 | Racing Chl: Gold |
| 03/06/12 | Tamar Triple Day 2 and South West Middle Championships | Brown | 00:37:12 | 5th | 1208 | Racing Chl: Gold |
| 20/05/12 | Twin Peak Day 2 | Brown | 00:45:54 | 13th | 1238 | Racing Chl: Gold |
| 19/05/12 | Northern Championships, Twin Peak Day 1 | Badge 8 (M45L, M50L) | 01:07:56 | 9th | 1232 | |
| 22/04/12 | SARUM Galoppen & SCOA League event | Brown | 01:08:20 | |||
| 08/04/12 | JK Weekend - Day 3 | Badge 14 (W60S, W55S, M70S, W65S) | 00:59:44 | 5th | 1270 | |
| 06/04/12 | JK Weekend - Day 1 - Sprint | Badge 5 (W21L, M21S) | 00:16:55 | 26th | 1192 | |
| 25/03/12 | British Middle Distance Orienteering Championships | Badge Course 4 | 00:38:13 | 31st | 1182 | |
| 18/03/12 | SOC SCOA League Queen Elizabeth Country Park | Brown | 00:52:12 | 2nd | 1256 | Racing Chl: Gold |
| 19/02/12 | SCOA CompassSport Cup & Trophy Heat | Blue Men | 00:47:42 | 3rd | 1261 | |
| 29/01/12 | BKO Concorde Chase Level B Event | Short Brown | 00:52:20 | 2nd | 1241 | Racing Chl: Gold |
| 18/12/11 | MV South East Families and Veterans Champs | Brown | 01:06:01 | 2nd | 1238 | |
| 06/11/11 | November Classic Regional Event | Long Blue | 00:51:41 | 3rd | 1246 | |
| 06/08/11 | Scottish 6 Days - 2011 - Day 6 | Course 42 | 00:55:37 | 9th | 1245 | |
| 05/08/11 | Scottish 6 Days - 2011 Day 5 | Course 42 | 01:09:34 | 23rd | 1224 | |
| 04/08/11 | Scottish 6 Days - 2011 - Day 4 | Course 42 | 01:30:42 | 57th | 1137 |