| Date | Event | Course | Time | Pos. | Points | Incentive scheme |
|---|---|---|---|---|---|---|
| 12/09/15 | London City Race | 7 - M50 | 01:12:34 | 145th | 956 | |
| 11/09/15 | Imperial College Night Sprint | 3 | 00:32:38 | 44th | 1039 | |
| 05/04/15 | JK Weekend Individual 2 (UKOL) | UKOL 13 (M55) | 01:54:21 | 77th | 1130 | |
| 04/04/15 | JK Weekend Individual 1 (UKOL) | UKOL 13 (M55) | 01:55:54 | 94th | 1090 | |
| 03/04/15 | JK Weekend Sprint (UKOL) | UKOL 7 (M55, W35) | 00:24:08 | 107th | 1020 | |
| 21/09/14 | London City Race | 7 - Men's Super Vets (M55+) | 01:04:27 | 99th | 1027 | |
| 20/09/14 | GO Guildford Urban Race | 3 | 01:05:28 | 58th | 985 | |
| 08/08/14 | Lakes 5 Days Day 5 | 3 | 01:52:32 | 53rd | 1124 | |
| 07/08/14 | Lakes 5 Days Day 4 | 3 | 01:32:40 | 72nd | 1069 | |
| 05/08/14 | Lakes 5 Days Day 3 | 3 | 01:35:56 | 53rd | 1149 | |
| 04/08/14 | Lakes 5 Days Day 2 (UKOL) | UKOL 3 (M55, W21) | 01:05:24 | 79th | 1085 | |
| 03/08/14 | Lakes 5 Days Day 1 (UKOL) | UKOL 7 (W50, W55) | 01:20:02 | 52nd | 1061 | |
| 05/05/14 | Northern Champs Weekend Urban (UKOL) | UKOL Blue (M55, M60, M65, M70, M75, M80, W40, W45, W50, W55, W60, W65, W70, W75, W80) | 01:03:35 | 122nd | 962 | |
| 04/05/14 | Northern Championships (UKOL) | UKOL Badge 4 (M55) | 01:48:12 | 50th | 1100 | |
| 03/05/14 | Northern Champs Weekend Middle Race (UKOL) | UKOL Mens Blue (M55, M60, M16) | 01:03:46 | 75th | 1121 | |
| 22/09/13 | London City Race (UKOL17) | UKOL 7. Mens Super Veterans (M50, M55) | 01:09:32 | 121st | 902 | |
| 21/09/13 | LOK Ultrasprint (UKOL16) | UKOL Men (M16, M18, M20, M21, M35, M40, M45, M50, M55, M60, M65, M70, M75, M80) | 00:26:29 | 153rd | 966 | |
| 15/06/13 | Salford and Manchester Urban event | Badge Course 3 | 01:04:57 | 57th | 972 | |
| 05/05/13 | QO Forest League 6 | Green | 00:56:19 | 6th | Navigation Chl | |
| 23/09/12 | Southern Championships | Badge 9 (M55L, M60L) | 01:43:32 | 52nd | 1044 | |
| 22/09/12 | The Fifth City of London Race | 07 - Men's Super Vet (M50+) | 01:04:08 | 145th | 897 | |
| 28/07/12 | Welsh 6 day CROESO day 6 urban race | Badge 6 (M35S, W35L, W20E, M40S, W40L, W18E) | 00:56:05 | 100th | 959 | |
| 27/07/12 | Welsh 6 day CROESO day 5 | Badge 6 (M35S, W35L, W20E, M40S, W40L, W18E) | 01:24:05 | 95th | 1017 | |
| 26/07/12 | Welsh 6 Day CROESO day 4 | Badge 6 (M35S, W35L, W20E, M40S, W40L, W18E) | 01:17:54 | 98th | 998 | |
| 24/07/12 | Welsh 6 day CROESO day 3 Middle Distance race | Badge 6 (M35S, W35L, W20E, M40S, W40L, W18E) | 00:54:50 | 90th | 1042 | |
| 23/07/12 | Welsh 6 day CROESO day 2 | Badge 6 (M35S, W35L, W20E, M40S, W40L, W18E) | 01:08:33 | 93rd | 1024 | |
| 07/05/12 | BOC Weekend Urban Event | C | 01:04:42 | 120th | 905 | |
| 05/05/12 | British Orienteering Championships | 15 | 01:56:50 | 60th | 1029 | |
| 25/03/12 | British Middle Distance Orienteering Championships | Badge Course 6 | 00:57:29 | 61st | 999 | |
| 24/03/12 | British Sprint Champs - prologue | Course H3A | 00:21:03 | 61st | 862 | |
| 24/03/12 | British Sprint Orienteering Championships | Course FB5 | 00:19:03 | 55th | 934 | |
| 20/11/11 | CHIG Regional Event | Badge 9 (M55L, M60L) | 01:43:32 | 52nd | 1081 | |
| 10/09/11 | The Fourth City of London Race | M50 | 01:17:59 | 112th | 967 | |
| 06/08/11 | Scottish 6 Days - 2011 - Day 6 | Course 41 | 01:26:49 | 64th | 1053 | |
| 05/08/11 | Scottish 6 Days - 2011 Day 5 | Course 41 | 01:31:33 | 67th | 1043 | |
| 04/08/11 | Scottish 6 Days - 2011 - Day 4 | Course 41 | 01:53:09 | 76th | 1039 | |
| 02/08/11 | Scottish 6 Days - 2011 - Day 3 | Course 41 | 01:32:32 | 64th | 1075 | |
| 01/08/11 | Scottish 6 Days - 2011 - Day 2 | Course 41 | 01:35:06 | 88th | 1029 | |
| 31/07/11 | Scottish 6 Days - 2011 - Day 1 | Course 41 | 01:19:59 | 65th | 1086 | |
| 30/05/11 | Springtime-in-Shropshire Weekend | Blue 2 | 01:03:59 | 50th | 1034 | |
| 29/05/11 | Springtime-in-Shropshire Weekend | Blue 2 | 01:14:32 | 61st | 1064 | |
| 24/04/11 | JAN KJELLSTROM ORIENTEERING FESTIVAL | 15 | 01:41:07 | 65th | 1030 | |
| 23/04/11 | JAN KJELLSTROM ORIENTEERING FESTIVAL | 15 | 01:43:30 | 68th | 1051 | |
| 22/04/11 | JAN KJELLSTROM ORIENTEERING FESTIVAL | Badge 5 (W21L, M21S) | 00:22:52 | 81st | 1067 | |
| 27/03/11 | Northern Champs National Event & FCC Race | Badge Course 9 | 01:30:08 | 48th | 1020 | |
| 18/09/10 | The Third City of London Race | 3 Men's Vets (M40+) | 01:17:45 | 119th | 992 | |
| 23/08/10 | Lakes5 Day 2 | Badge 5 (W21L, M21S) | 01:44:51 | 44th | 1059 | |
| 22/08/10 | Lakes 5 Day 1 | Badge 5 (W21L, M21S) | 01:17:15 | 42nd | 1110 | |
| 04/04/10 | Day 3 (Individual) | Course No 14 (M50L) | 01:47:54 | 100th | 1023 | |
| 03/04/10 | Day 2 (Individual) | Course No 12 (M50L) | 01:36:09 | 100th | 1024 |