| Date | Event | Course | Time | Pos. | Points | Incentive scheme |
|---|---|---|---|---|---|---|
| 06/11/22 | November Classic (UKOL) incorporating Senior Home Internationals Individual & SCOA Championships | UKOL 7 (M75, M80, W65, W70) | 00:50:02 | 22nd | 944 | |
| 30/10/22 | 2022 Welsh League Event, SBOC Winter League 2 & Club Champs | Green | 00:54:27 | 4th | 1061 | Racing Chl: Silver |
| 23/10/22 | 2022 Welsh League Event | Green | 01:21:27 | |||
| 01/10/22 | Veteran Home Internationals Individual & 2022 Welsh Orienteering Championships | Short Green | 00:45:15 | 7th | 980 | Racing Chl: Bronze |
| 25/09/22 | Pembrokeshire Weekend - Urban Event Tenby | 5 | 00:31:59 | 4th | 1010 | |
| 11/09/22 | NGOC League | Short Green | 00:46:34 | 2nd | 1007 | Racing Chl: Silver |
| 25/06/22 | SBOC Midsummer on the Gower - 2022 Welsh League Event | Short Green | 01:03:51 | 1st | 1008 | Racing Chl: Bronze |
| 22/05/22 | Chris James Memorial Event | Short Green | 00:33:58 | 3rd | 1017 | Racing Chl: Gold |
| 01/05/22 | NGOC League: May Day on May Hill | Green | 00:51:28 | 10th | 1070 | Racing Chl: Gold |
| 17/04/22 | Jan Kjellström Orienteering Festival - Long (UKOL) | UKOL 21 (M75, W65) | 01:24:43 | 93rd | 925 | |
| 16/04/22 | Jan Kjellström Orienteering Festival - Middle (UKOL) | UKOL 15 (M75, W65) | 00:41:33 | 56th | 954 | |
| 26/03/22 | British Orienteering Championships (UKOL) | UKOL 18 (M75, W65) | 01:16:40 | |||
| 13/03/22 | CompassSport Cup Heat | Veterans Short Green | 00:45:36 | 8th | 1020 | |
| 30/01/22 | Concorde Chase weekend 2022 - Forest (UKOL) | UKOL Green (M70, W16, W55, W60) | 01:06:20 | 21st | 1045 | |
| 16/01/22 | South West Orienteering League | Short Green | 00:44:43 | 2nd | 1030 | Racing Chl: Gold |
| 11/12/21 | NGOC League | Green | 01:01:46 | |||
| 05/12/21 | Veteran Home International - Relays | WMW_BEI | 00:48:41 | 4th | 1061 | |
| 04/12/21 | Veteran Home International - Individual | Green | 01:06:33 | 10th | 1050 | Racing Chl: Silver |
| 28/11/21 | BOK SW Regional League event | Green | 00:51:40 | 29th | 1025 | Racing Chl: Silver |
| 27/11/21 | British Night Championships (UKOL) | UKOL 7 (M75, W65, W70) | 00:52:32 | 2nd | 1088 | |
| 14/11/21 | Malvern Hills WMOA League | Short Green | 00:36:53 | 1st | 1086 | Racing Chl: Silver |
| 13/11/21 | NGOC League - Middle Distance | Sh Green | 00:47:56 | 4th | 887 | |
| 16/05/21 | BOK Regional event, Mike Nelson BOK Trot & Yvette Baker Qualifier | Short Green | 00:42:32 | |||
| 09/05/21 | SLOW OK Nuts Winterfold | Short Green | 00:36:51 | 1st | 1085 | Racing Chl: Gold |
| 15/03/20 | CompassSport Cup Heat | Course 7 - Short Green - M70+ | 00:25:03 | 1st | 1082 | |
| 19/01/20 | NGOC 50th Anniversary (inc. SW League Event) | Blue | 01:05:02 | 16th | 1164 | Racing Chl: Gold |
| 18/01/20 | NGOC 50th Anniversary | Blue | 00:38:05 | 11th | 1159 | Racing Chl: Gold |
| 05/01/20 | DEVON League Event 5 | Blue | 01:10:33 | 12th | 1112 | Racing Chl: Gold |
| 15/12/19 | East Midlands League 2019 | Green | 00:41:23 | 5th | 1109 | Racing Chl: Gold |
| 01/12/19 | Southern Championships and Mike Nelson BOK Trot (UKOL) | UKOL Course8 (M70, W55, W16) | 53:59:00 | 9th | 1107 | |
| 30/11/19 | Southern Champs Weekend - Middle Distance Event | Green | 00:43:30 | 11th | 1078 | Racing Chl: Gold |
| 24/11/19 | SLOW SE League Event | Blue | 01:07:19 | 45th | 1111 | Racing Chl: Gold |
| 03/11/19 | ERYRI weekend of Orienteering Day 2 & 2019 Welsh League race | Green Day 2 | 01:06:55 | 4th | 1094 | |
| 02/11/19 | ERYRI Weekend of Orienteering Day 1 & 2019 Welsh League race | Blue Day 1 | 01:25:00 | 15th | 1164 | |
| 06/10/19 | SCOL1 and BKO Regional Event (Bucklebury Common) | Short Green | 00:37:21 | 1st | 1034 | Racing Chl: Gold |
| 08/09/19 | Senior Home Internationals Relays (& Welsh League Race) | Blue | 01:02:41 | 16th | 1134 | Racing Chl: Gold |
| 07/09/19 | Senior Home Internationals Individual & 2019 Welsh League Race | Blue | 01:15:16 | 24th | 1127 | Racing Chl: Silver |
| 01/09/19 | NGOC League 9 | Short Green | 00:25:20 | 1st | 1107 | Racing Chl: Gold |
| 18/08/19 | NGOC League 8 | Green | 00:31:07 | 7th | 1078 | Racing Chl: Gold |
| 03/08/19 | Scottish 6Days - Strathearn 2019 - Day 6 (UKOL) | UKOL C24 (M70, W55) | 00:23:41 | 9th | 1113 | |
| 02/08/19 | Scottish 6Days - Strathearn 2019 - Day 5 | C24 | 01:09:47 | 26th | 1094 | |
| 01/08/19 | Scottish 6Days - Strathearn 2019 - Day 4 | C24 | 00:53:16 | 16th | 1107 | |
| 30/07/19 | Scottish 6Days - Strathearn 2019 - Day 3 | C24 | 00:53:45 | |||
| 29/07/19 | Scottish 6Days - Strathearn 2019 - Day 2 | C24 | 00:49:59 | 7th | 1123 | |
| 28/07/19 | Scottish 6Days - Strathearn 2019 - Day 1 (UKOL) | UKOL C24 (M70, W55) | 01:03:56 | 28th | 1086 | |
| 23/06/19 | 2019 Welsh League Event | Blue | 01:00:03 | 2nd | 1176 | Racing Chl: Gold |
| 16/06/19 | BOK Blast Day 2 (SEOUL) | 4 - MUV, WSV | 00:32:18 | 7th | 1100 | |
| 02/06/19 | 2019 Welsh League Race | Blue | 01:22:00 | 18th | 1086 | Racing Chl: Gold |
| 27/05/19 | Springtime in Shropshire 2019 Day 3 Middle (UKOL) | UKOL Green Men (M65, M70) | 00:40:39 | 4th | 1139 | |
| 26/05/19 | Midlands Championships (UKOL)/Springtime in Shropshire 2019 Day 2 | UKOL Course 8 (M70, W16, W55) | 01:06:02 | 16th | 1110 |