| Date | Event | Course | Time | Pos. | Points | Incentive scheme |
|---|---|---|---|---|---|---|
| 13/06/10 | British Sprint Age Class Championships - Overall Results | Badge Course 4 | 00:39:13 | |||
| 13/06/10 | British Sprint Age Class Championships - Race 1 | Badge Course 4 | 00:20:02 | |||
| 12/06/10 | Winchester Urban Race | Super Veteran M55+ | 00:41:48 | 6th | 1240 | |
| 06/06/10 | TVOC Colour Coded Event | Blue | 01:02:31 | 9th | 1170 | |
| 30/05/10 | Tamar Triple Regional Event | Blue | 01:14:22 | 25th | 1146 | |
| 29/05/10 | Tamar Triple Regional Event | Blue | 00:31:53 | 9th | 1221 | |
| 22/05/10 | Chorley O zone event 4 | Tech | 00:30:10 | 10th | ||
| 16/05/10 | Regional/WM League / Malvern Mini League 7 | Blue | 00:57:01 | 6th | 1217 | |
| 03/05/10 | Stafford Sprint & UK Cup Race | M55+ | 00:33:17 | 12th | 1197 | |
| 01/05/10 | British Orienteering Championships | M60L | 01:11:21 | 33rd | 1184 | |
| 18/04/10 | British Sprint Elite Championships | Mens Final C | 00:17:24 | 31st | 1159 | |
| 17/04/10 | British Elite Middle & Age Class Championships | Badge 5 (W21L, M21S) | ||||
| 11/04/10 | Nottingham City Street O | Badge Course 3 | 00:31:11 | 16th | 1177 | |
| 04/04/10 | Day 3 (Individual) | Course No 16 (M16A, M60L) | 00:59:14 | 38th | 1202 | |
| 03/04/10 | Day 2 (Individual) | Course No 14 (M16A, M60L) | 01:01:45 | 59th | 1175 | |
| 02/04/10 | Day 1 (Sprint) | Course No 6 (M60, W14, W35, W40) | 00:15:26 | 20th | 1162 | |
| 28/03/10 | EBOR Prize Event | Badge Course 4 | 01:19:07 | 18th | 1118 | |
| 27/03/10 | Pickering Urban Sprint Event | B | 00:34:48 | 6th | ||
| 21/03/10 | National Event & Midland Championships & Future Champions Cup | Badge 9 (M55L, M60L) | 01:05:19 | 44th | 1170 | |
| 20/03/10 | Huntingdon Town Race | Mens Super Vet (M55+ | 00:33:53 | 11th | 1168 | |
| 14/03/10 | SBOC Regional Event | Blue | 01:13:12 | 15th | 1200 | |
| 07/03/10 | EM League | Brown | 01:13:19 | 7th | ||
| 28/02/10 | HOC Regional Event | Blue | 00:50:54 | 2nd | 1237 | |
| 20/02/10 | Malvern Mini League 4 | Blue | 00:49:08 | 7th | ||
| 07/02/10 | Robin Hood Trophy | Course 4 (M16A, M55L, M60L, M35S, M40S, W18L, W20L, W35L, W40L) | 00:57:31 | 22nd | 1160 | |
| 31/01/10 | Northern Championships | Course 09 (M16A M55L M60L) | 01:01:01 | 26th | 1210 | |
| 30/01/10 | Thetford Thrash - Day 1, Icenian Trophy & EA League | Blue | 00:58:52 | 2nd | 1164 | |
| 24/01/10 | CSC 1st Round - Malvern | Green Men | 00:41:09 | 4th | 1185 | |
| 17/01/10 | OD Regional Event Sutton Park & WML | BLUE | 01:02:05 | 11th | 1188 | |
| 20/12/09 | EM league Event | Green | 00:38:49 | 6th | ||
| 13/12/09 | National Event , Midlands Championships & Interland Selection Race | M60L | 01:07:38 | 16th | 1178 | |
| 06/12/09 | Colour Coded Event | Blue | 01:01:50 | 12th | ||
| 15/11/09 | Regional Event | Blue Men | 01:10:16 | 37th | 1175 | |
| 08/11/09 | Titterstone Clee | Blue | 01:01:10 | 5th | 1173 | |
| 01/11/09 | November Classic Regional Event | Blue | ||||
| 31/10/09 | Oxford City Race | Course 4 (Super Vet M55+/Vet W40+) | 00:29:44 | 10th | 1235 | |
| 06/09/09 | SE Middle Distance Champs Blean | M60L | 00:40:10 | 2nd | 1201 | |
| 30/08/09 | Day 2 Regional Event | Blue | 01:19:00 | 30th | 1170 | |
| 29/08/09 | Day 1 Regional Event | M60L | 61:14:00 | 28th | 1179 | |
| 08/08/09 | Scottish 6-Days - Day 6 | M60L | 00:59:10 | 35th | 1158 | |
| 07/08/09 | Scottish 6 Days - Day 5 | M60L | 00:53:28 | 10th | 1201 | |
| 06/08/09 | Scottish 6 Days - Day 4 | M60L | 01:08:49 | 29th | 1174 | |
| 04/08/09 | Scottish 6 Days - Day 3 | M60L | 00:58:09 | 6th | 1222 | |
| 03/08/09 | Scottish 6 Days - Day 2 | M60L | 00:55:30 | 6th | 1245 | |
| 02/08/09 | Scottish 6 Days - Day 1 | M60L | 00:48:38 | 5th | 1251 | |
| 20/06/09 | Pre-Harvester Middle Distance Event | Blue | 00:38:05 | 5th | 1233 | |
| 31/05/09 | Twin Peak Regional Event Day2 | Blue 2 | 01:00:42 | 38th | 1118 | |
| 30/05/09 | Twin Peak Day 1 Regional Event | Blue 2 | 01:09:17 | 29th | 1118 | |
| 25/05/09 | SINS Day 3 | M60L | 00:55:27 | 4th | 1201 | |
| 24/05/09 | SINS Day 2 | M60L | 01:09:46 | 14th | 1159 |