| Date | Event | Course | Time | Pos. | Points | Incentive scheme |
|---|---|---|---|---|---|---|
| 30/01/10 | Middle Distance Event | 3 Blue | 00:30:59 | 3rd | 1228 | |
| 24/01/10 | Compass Sport Cup 1st Round | Blue Men | 00:55:58 | 11th | 1236 | |
| 17/01/10 | MV Regional Event | Short Brown | 01:01:04 | 11th | 1227 | |
| 03/01/10 | DFOK Regional Event | Short Brown | 01:09:07 | 15th | 1206 | |
| 13/12/09 | National Event , Midlands Championships & Interland Selection Race | M55L | 01:10:10 | 17th | 1158 | |
| 08/11/09 | Regional Event | Blue | 00:57:14 | 9th | 1211 | |
| 01/11/09 | November Classic Regional Event | Blue | 01:00:29 | 45th | 1163 | |
| 31/10/09 | Oxford City Race | Course 4 (Super Vet M55+/Vet W40+) | 00:28:38 | 4th | 1264 | |
| 18/10/09 | Compass Sport Cup Final | Blue Men Cup | 00:53:12 | 49th | 1162 | |
| 20/06/09 | Pre-Harvester Middle Distance Event | Brown | 00:47:12 | 18th | 1205 | |
| 31/05/09 | TVOC Chiltern Challenge Regional Event | Blue | 00:00:00 | |||
| 10/05/09 | British Middle Distance Elite & Age Class Championships | M55L | 00:55:36 | 8th | 1194 | |
| 09/05/09 | British Elite Sprint Championships | MenC | 00:22:37 | 38th | 1199 | |
| 03/05/09 | The Mike Nelson BOKTrot National event inc BEOC (Long) & FCC Final (Long) | M55L | 01:03:26 | 42nd | 1194 | |
| 02/05/09 | Regional Event & FCC Cup Final (Middle) and ASOA Championships | Blue | 00:55:05 | 14th | 1249 | |
| 19/04/09 | Graythwaite Regional Event inc. Northerm Champs & FCC round | M55L | 01:04:33 | 6th | 1242 | |
| 28/02/09 | BRITISH ORIENTEERING CHAMPIONSHIPS | M55L | 01:18:01 | 49th | 1158 | |
| 25/01/09 | Concorde Chase 2009 | M55L | 00:57:02 | 3rd | 1220 | |
| 24/01/09 | British Night Championships | M55L | 01:23:41 | 8th | 1150 | |
| 18/01/09 | Regional Event | M55L | 00:56:15 | 5th | 1241 | |
| 04/01/09 | SAX Regional Event | M55L | 01:05:42 | 4th | 1217 |