| Date | Event | Course | Time | Pos. | Points | Incentive scheme |
|---|---|---|---|---|---|---|
| 24/01/10 | Compass Sport Cup 1st Round | Green Men | 00:57:04 | 20th | 1086 | |
| 17/01/10 | MV Regional Event | Green | 00:54:20 | 10th | 993 | |
| 03/01/10 | DFOK Regional Event | Green | 00:56:11 | 15th | 982 | |
| 22/11/09 | Regional Event | Green | 00:55:23 | 13th | 1003 | |
| 08/11/09 | Regional Event | Green | 00:55:51 | 14th | 1059 | |
| 01/11/09 | November Classic Regional Event | Green | 00:46:13 | 14th | 1098 | |
| 04/10/09 | SO Regional Event - Stoughton, Chichester | Green | 00:55:07 | 6th | 1064 | |
| 12/09/09 | The Second London City Race | Men 55+ | 01:17:14 | 73rd | 972 | |
| 08/08/09 | Scottish 6-Days - Day 6 | M70L | 01:10:56 | 25th | 1012 | |
| 07/08/09 | Scottish 6 Days - Day 5 | M70L | 00:57:53 | 12th | 1069 | |
| 06/08/09 | Scottish 6 Days - Day 4 | M70L | 01:08:31 | 26th | 988 | |
| 04/08/09 | Scottish 6 Days - Day 3 | M70L | 01:34:31 | 35th | 939 | |
| 03/08/09 | Scottish 6 Days - Day 2 | M70L | 00:49:42 | 6th | 1149 | |
| 02/08/09 | Scottish 6 Days - Day 1 | M70L | 01:01:55 | 19th | 1072 | |
| 12/04/09 | JK Day 3 Middle/Long | Course 20 (M70L-M60S-W16A-W60L-W65L) | 01:05:57 | 96th | 989 | |
| 11/04/09 | JK Day 2 Middle /Long | Course 20 (M70L-M60S-W16A-W60L-W65L) | 01:04:55 | 90th | 1016 | |
| 10/04/09 | JK Day 1 - Sprint | M70L | 00:21:14 | 5th | 975 | |
| 28/02/09 | BRITISH ORIENTEERING CHAMPIONSHIPS | M70L | 00:47:18 | 25th | 1192 | |
| 22/02/09 | National Event & Southern Championships & Interland | M70L | 01:06:44 | 12th | 1046 | |
| 25/01/09 | Concorde Chase 2009 | M70L | 00:43:55 | 3rd | 1129 | |
| 18/01/09 | Regional Event | M70L | 00:49:49 | 2nd | 1158 | |
| 04/01/09 | SAX Regional Event | M70L | 00:59:07 | 2nd | 1091 |