| Date | Event | Course | Time | Pos. | Points | Incentive scheme |
|---|---|---|---|---|---|---|
| 31/07/22 | SE Sprint Championships | PM 3 | 00:20:45 | 27th | 1016 | |
| 31/07/22 | SE Sprint Championships | AM 3 | 00:20:19 | |||
| 24/07/22 | BADO's SEOUL Alresford Urban Event | 4 | 01:05:35 | 22nd | 913 | |
| 16/07/22 | SEOUL Cove Regional Urban | 4 | 01:01:24 | 30th | 916 | |
| 10/07/22 | NWO UKUL Urban Event | Course 4 | 00:56:46 | 15th | 912 | |
| 19/06/22 | Birmingham Urban European City Race Tour | Course 4 | 00:54:46 | 76th | 944 | |
| 18/06/22 | Coventry City Race (UKUL) and City Race European Tour (CRET) | MUV (Ultravet Men 65+) | 00:56:21 | 46th | 925 | |
| 12/06/22 | British Sprint Championships Finals | F4a-B | 00:21:26 | 27th | 916 | |
| 12/06/22 | British Sprint Championships Qualifiers | Q4-1 | 00:18:11 | 37th | 957 | |
| 12/06/22 | British Sprint Championships (UKOL) | UKOL F4a (M65, M70, W55, W60) | 01:21:26 | 87th | ||
| 22/05/22 | Chris James Memorial Event | Green | 00:50:26 | 38th | 907 | Racing Chl: Gold |
| 15/05/22 | Colchester Urban | Course 4 | 00:59:36 | 24th | 870 | |
| 08/05/22 | Welwyn Garden City Race | 4 | 00:52:01 | 41st | 928 | |
| 24/04/22 | TVOC Hodgemoor Wood Regional Event & SCOL6 | Short Green | 01:20:19 | 28th | 717 | Navigation Chl |
| 09/04/22 | Poundbury (Dorchester) UKUL & SEOUL Urban event | 3 | 00:59:56 | 31st | 871 | |
| 26/03/22 | British Orienteering Championships (UKOL) | UKOL 20 (M80, W75) | 01:20:30 | 30th | 867 | |
| 06/03/22 | British Middle Championships (UKOL) | UKOL Course 08 (M70, W18, W20, W50) | 00:56:18 | 82nd | 926 | |
| 27/02/22 | South East League Event | Short Green | 00:59:20 | 6th | 949 | Racing Chl: Silver |
| 12/02/22 | Oxford City Race | 4 | 01:07:08 | 41st | 903 | |
| 06/02/22 | SAX Urban event | WSV/MUV | 00:55:46 | 24th | 887 | |
| 30/01/22 | Concorde Chase weekend 2022 - Forest (UKOL) | UKOL Short Green (M75, M80, M85, M90, W65, W70) | 00:59:54 | 16th | 937 | |
| 29/01/22 | Concorde Chase weekend 2022 - Urban UKUL (UKOL) | UKOL 4 (M65, M70, W55, W60) | 00:58:32 | 49th | 901 | |
| 15/01/22 | TVOC Saturday Series | Light Green | 00:54:44 | 16th | Racing Chl: Bronze | |
| 19/12/21 | TVOC 50th Anniversary Regional Event & SCOL3 | Short Green | 00:56:48 | 15th | 863 | Racing Chl: Bronze |
| 04/12/21 | SE Sprint Champs | 3B | 00:25:34 | 26th | 879 | |
| 04/12/21 | SE Sprint Champs | 3A | 00:18:30 | 20th | 928 | |
| 14/11/21 | SN Trophy Long Valley North | Green | 01:10:57 | 50th | 946 | Racing Chl: Silver |
| 07/11/21 | November Classic (UKOL) | UKOL Green (M70, W16, W55, W60) | 01:03:26 | 75th | 934 | |
| 06/11/21 | Salisbury City Race (UKOL) | UKOL Course 4 (M65, M70, W55, W60) | 00:58:04 | 61st | 883 | |
| 24/10/21 | GO Urban Event | Course 4 | 00:52:36 | 39th | 921 | |
| 10/10/21 | Bury St Edmunds (UKOL) | UKOL Course 4 (M65, M70, W55, W60) | 00:59:21 | 28th | 851 | |
| 03/10/21 | National Middle Distance Race (BOC weekend, UKOL) | UKOL Course 7 (M16, M65, W45, W50) | 01:20:38 | 106th | 920 | |
| 02/10/21 | British Orienteering Championships (UKOL) - rearranged from 2022 | UKOL Course 18 (W70) | 01:28:00 | 25th | 907 | |
| 26/09/21 | TVOC Urban Regional & SEOUL Event | 4 | 00:54:03 | 26th | 888 | |
| 19/09/21 | Caddihoe Day 2 (UKOL) and SWOA Long Distance Championships | UKOL Short Green (M75, M80, M85, W65, W70) | 01:02:15 | 19th | 912 | |
| 12/09/21 | Cambridge North Urban | 4 | 00:50:29 | 26th | 894 | |
| 11/09/21 | Milton Keynes summer urban, SEOUL and EAUL | 4 | 00:49:47 | 25th | 896 | |
| 04/09/21 | SLOW Urban event | 4 | 00:52:00 | 28th | 937 | |
| 30/08/21 | SN Urban event | 01:03:27 | 43rd | 905 | ||
| 29/08/21 | National Urban Event | 4 | 00:47:28 | 33rd | 904 | |
| 22/08/21 | British Sprint Championships Finals | F15 | 00:18:01 | 13th | 930 | |
| 22/08/21 | British Sprint Championships (UKOL) | UKOL M65 (M65) | 01:18:01 | 24th | ||
| 22/08/21 | British Sprint Championships Qualifiers | Q5C | 00:17:31 | 19th | 1027 | |
| 07/08/21 | Scottish 6 Days - Day 6 | C14 | 00:37:10 | 13th | 953 | |
| 05/08/21 | Scottish 6 Days - Days 4 and 5 combined for UKOL | C14 | 01:39:44 | 33rd | ||
| 05/08/21 | Scottish 6 Days - Day 4 (UKOL) | C14 | 01:39:44 | 15th | 910 | |
| 03/08/21 | Scottish 6 Days - Day 3 (UKOL) | C14 | 01:19:11 | 16th | 941 | |
| 11/07/21 | YHOA Urban League 2-part Sprint | Course C | 00:21:14 | 25th | 929 | |
| 04/07/21 | NGOC League - Urban Race | Green | 01:01:45 | 26th | 893 | Racing Chl: Gold |
| 27/06/21 | BOK Regional Urban event | 4 W55+ M65+ | 00:54:22 | 13th | 937 |