| Date | Event | Course | Time | Pos. | Points | Incentive scheme |
|---|---|---|---|---|---|---|
| 15/02/20 | Scottish Night Champs | 2 | 46:53:00 | 6th | 1279 | |
| 26/01/20 | Big Weekend - Classic Race | Green | 00:44:37 | 2nd | 1267 | Racing Chl: Gold |
| 25/01/20 | Big Weekend - Edinburgh City Urban Race | 4 | 00:40:27 | 3rd | 1170 | |
| 24/01/20 | Big Weekend - Fight with the Night | Long | 00:46:22 | 45th | ||
| 18/01/20 | NW Night League | NWNL-Blue | 01:01:10 | 7th | ||
| 15/01/20 | LOC Night Terrain Series 2 | Long | 00:34:50 | 4th | ||
| 08/01/20 | LOC Night Terrain Series 1 | Long | 00:34:07 | 3rd | ||
| 26/12/19 | LOC Turkey Race | Long Technical | 00:40:10 | 25th | ||
| 08/12/19 | Darwen Moor Day Event | Brown | 01:46:51 | 7th | 1267 | Racing Chl: Gold |
| 07/12/19 | Talkin Tarn Local Event | Green | 00:21:18 | |||
| 01/12/19 | 21st Glasgow Parks Championships - Race 1 | Veteran Men | 00:11:59 | 4th | 1277 | |
| 01/12/19 | 21st Glasgow Parks Championships - Race 2 | Veteran Men | 00:10:12 | 2nd | 1292 | |
| 01/12/19 | 21st Glasgow Parks Championships - Race 3 | Veteran Men | 00:32:33 | 7th | 1232 | |
| 24/11/19 | LOC Cumbrian Galoppen | Brown | 01:04:59 | 12th | 1304 | Racing Chl: Gold |
| 09/11/19 | Twin Peak Day 1 | Short Brown | 01:13:24 | 4th | 1219 | Racing Chl: Silver |
| 03/11/19 | November Classic (UKOL) | UKOL Brown (M35, M40) | 01:45:37 | 7th | 1219 | |
| 02/11/19 | Chichester City Race (UKOL) / SEOUL. Event 2 (of 3) of November Classic Weekend | UKOL 2 (M40, M45, M50, W18, W20, W21, W35) | 00:50:58 | 4th | 1259 | |
| 27/10/19 | October Odyssey Day 2 - Dukes House Woods - NEOA champs | Brown | 01:26:37 | 4th | 1287 | Racing Chl: Gold |
| 26/10/19 | October Odyssey Day 1 Hexham Urban | Course 2 | 00:37:49 | 1st | 1261 | |
| 20/10/19 | CompassSport Cup Final | Course 2 | 01:10:10 | 22nd | 1246 | |
| 13/10/19 | CompassPoint Scottish Orienteering League 6 | Brown | 01:20:31 | 12th | 1243 | Navigation Chl |
| 12/10/19 | Watermillock Local Event | Green | 00:42:46 | 2nd | Racing Chl: Gold | |
| 06/10/19 | European City Race Tour - Liverpool | 2 | 00:47:47 | 8th | 1246 | |
| 22/09/19 | LOC Cumbrian Galoppen | Brown | 01:16:09 | 3rd | 1266 | Racing Chl: Gold |
| 15/09/19 | British Middle Distance Championships (UKOL) | UKOL 4 (M45, M50) | 00:40:13 | 18th | 1266 | |
| 14/09/19 | British Sprint Championships Qualifiers | H4B | 00:13:17 | 10th | 1253 | |
| 14/09/19 | British Sprint Championships Finals | F6 | 00:12:54 | 21st | 1265 | |
| 14/09/19 | British Sprint Championships (UKOL) | UKOL Course F6 (M45, M50, M55) | 00:12:54 | 21st | ||
| 01/09/19 | Askham Common Galoppen | Brown | 00:57:59 | 8th | 1283 | Racing Chl: Gold |
| 03/08/19 | Scottish 6Days - Strathearn 2019 - Day 6 (UKOL) | UKOL C37 (M45) | 00:42:04 | 26th | 1232 | |
| 02/08/19 | Scottish 6Days - Strathearn 2019 - Day 5 | C37 | 01:50:09 | 32nd | 1207 | |
| 01/08/19 | Scottish 6Days - Strathearn 2019 - Day 4 | C37 | 01:16:09 | 18th | 1253 | |
| 31/07/19 | Scottish 6Days - Strathearn 2019 - UKUL Sprint incorporating bto SOUL8 | Course 2 | 00:19:55 | 18th | 1241 | |
| 30/07/19 | Scottish 6Days - Strathearn 2019 - Day 3 | C37 | 00:50:33 | 28th | 1230 | |
| 29/07/19 | Scottish 6Days - Strathearn 2019 - Day 2 | C37 | 01:22:13 | 22nd | 1242 | |
| 28/07/19 | Scottish 6Days - Strathearn 2019 - Day 1 (UKOL) | UKOL C37 (M45) | 02:12:00 | 42nd | 1173 | |
| 23/06/19 | Sprint Scotland Weekend - Race 3 | Course 3 | 00:34:37 | 6th | 1257 | |
| 22/06/19 | Sprint Scotland Weekend Race 1 - bto SOUL7 and UKUL | Course 3 | 00:18:56 | 6th | 1236 | |
| 22/06/19 | Sprint Scotland Weekend Race 2 - bto SOUL7 and UKUL | Course 3 | 00:14:47 | 7th | 1257 | |
| 16/06/19 | Gateshead/Newcastle Urban | Veteran Men 40+ | 00:49:13 | 2nd | 1237 | |
| 15/06/19 | Brampton Urban Event | Long | 00:25:08 | 5th | ||
| 09/06/19 | Cumbrian Galoppen - Threlkeld | Brown | 01:11:46 | 6th | 1272 | Racing Chl: Gold |
| 27/05/19 | Springtime in Shropshire 2019 Day 3 Middle (UKOL) | UKOL Brown (M45, M50, W18, W20, W21) | 00:48:42 | 9th | 1229 | |
| 26/05/19 | Midlands Championships (UKOL)/Springtime in Shropshire 2019 Day 2 | UKOL Course 3 (M45, M50) | 01:42:23 | 23rd | 1191 | |
| 25/05/19 | Springtime in Shropshire 2019 Day 1 Urban Shrewsbury (UKUL & WMUL 2) | course 2 | 00:43:47 | 6th | 1251 | |
| 19/05/19 | LOC National Event Weekend | Brown | 00:53:21 | 28th | 1209 | Racing Chl: Gold |
| 18/05/19 | LOC National Event Weekend | Short Brown | 01:12:57 | 36th | 1206 | Racing Chl: Gold |
| 05/05/19 | British Orienteering Championships (UKOL) | UKOL 8 (M45) | 01:14:42 | 25th | 1193 | |
| 04/05/19 | BMSR Individual Sprint | 12 | 00:19:29 | 5th | 1255 | |
| 21/04/19 | Jan Kjellstrom Orienteering Festival - Individual 2 (UKOL) | UKOL 10 (M45) | 01:35:58 | 29th | 1211 |