| Date | Event | Course | Time | Pos. | Points | Incentive scheme |
|---|---|---|---|---|---|---|
| 15/04/23 | SCOL7 and TVOC Regional Event | Brown | 01:36:50 | 33rd | 1082 | Racing Chl: Gold |
| 09/04/23 | Jan Kjellström Orienteering Festival - Long (UKOL) | UKOL 11 (M45) | 02:46:47 | 58th | 1054 | |
| 08/04/23 | Jan Kjellström Orienteering Festival - Middle (UKOL) | UKOL 6 (M45) | 02:29:45 | 63rd | 984 | |
| 07/04/23 | Jan Kjellström Orienteering Festival - Sprint (UKOL) | UKOL 4 (M45) | 00:20:55 | 49th | 1144 | |
| 02/04/23 | Peterborough Urban | 2 | 00:54:05 | 15th | 1100 | |
| 25/03/23 | British Orienteering Championships (UKOL) | UKOL 8 (M45) | 02:22:39 | 46th | 1037 | |
| 19/03/23 | EMOA League 2023 (Burbage Common) | Brown | 01:32:12 | 10th | 1111 | Racing Chl: Gold |
| 11/03/23 | Welsh Championships (UKOL) & SBOC Winter League 13 | UKOL Short Brown (M18, M20, M45, M50, W21, W35) | 01:54:44 | 21st | 1074 | |
| 05/03/23 | NOR night and day weekend - Hockering (incl YBT heat) | Brown | 01:20:54 | 10th | 1118 | Racing Chl: Gold |
| 26/02/23 | Northern Championships & YHOA SuperLeague (UKOL) | UKOL Course 3 (M45;M50) | 01:48:05 | 31st | 1124 | |
| 25/02/23 | EMOA League 2023 Birchen Edge (UKOL) | UKOL Brown (M18, M20, M21, M35, M40, M45, M50, W18, W20 W21) | 00:57:17 | 76th | 1148 | |
| 19/02/23 | Icenian Day 2 - CompassSport Cup Heat | Short Brown | 01:52:40 | 19th | 931 | Racing Chl: Silver |
| 18/02/23 | Icenian two-part chasing Sprint | B | 00:21:59 | 40th | 1028 | |
| 15/02/23 | MLS Puttenham Common | Blue | 01:49:17 | 43rd | Racing Chl: Bronze | |
| 05/02/23 | Tangham EA Champs | Blue | 01:13:24 | 24th | 1022 | Racing Chl: Gold |
| 29/01/23 | Concorde Chase 2023 | Short Brown | 01:35:07 | 59th | 1060 | Racing Chl: Gold |
| 22/01/23 | SMOC EA League - Rushmere | Blue | 01:25:53 | 40th | 950 | Racing Chl: Silver |
| 15/01/23 | WAOC 50th Anniversary event | Brown | 01:40:10 | 33rd | 1034 | Racing Chl: Silver |
| 08/01/23 | Nowton Park and Hardwick Heath | Brown | 01:10:03 | 19th | 1060 | Racing Chl: Gold |
| 02/01/23 | EMUL 2023 Dronfield Urban | 2 - WO MV | 01:06:25 | 18th | 1098 | |
| 29/12/22 | SCOL6 Wellington College SCOA league event | Brown | 02:01:10 | 51st | 1044 | Racing Chl: Gold |
| 18/12/22 | TVOC SCOA League Event SCOL4 | Brown | 01:35:04 | 27th | 1083 | Racing Chl: Silver |
| 11/12/22 | Kelling Heath EAL | Blue | 01:17:11 | 8th | 1071 | Racing Chl: Gold |
| 27/11/22 | EA Champs | Blue | 01:09:45 | 29th | 1063 | Racing Chl: Gold |
| 20/11/22 | Wordwell | Blue | 01:04:10 | 8th | 1131 | Racing Chl: Gold |
| 19/11/22 | SE Night Champs | Course 1 | 01:05:07 | 23rd | ||
| 13/11/22 | SN Trophy and SEL | Short Brown | 02:13:56 | 47th | 1073 | Racing Chl: Bronze |
| 06/11/22 | November Classic (UKOL) incorporating Senior Home Internationals Individual & SCOA Championships | UKOL 3 (M18, M20, M45, M50, W21) | 01:29:53 | 60th | 1128 | |
| 30/10/22 | SLOW National Event | Short Brown | 01:39:54 | 55th | 1101 | Racing Chl: Gold |
| 23/10/22 | Jack of Herts, Northaw Great Wood | Brown | 01:52:23 | 32nd | 1053 | Racing Chl: Gold |
| 16/10/22 | CompassSport Cup Final | Short Brown | 02:02:59 | 43rd | 1105 | Racing Chl: Silver |
| 09/10/22 | WAOC Urban | Course 2 | 01:00:18 | 12th | 1074 | |
| 08/10/22 | North West Sprint Championships (UKOL) | UKOL 1A (M18, M20, M21, M35, M40, M45, M50, W18, W20, W21, W35) | 00:47:40 | 39th | 1064 | |
| 01/10/22 | Veteran Home Internationals Individual & 2022 Welsh Orienteering Championships | Short Brown | 02:36:35 | 27th | 983 | Navigation Chl |
| 25/09/22 | Pembrokeshire Weekend - Urban Event Tenby | 2 | 01:06:09 | 21st | 1124 | |
| 24/09/22 | Pembrokeshire Weekend - Middle Distance Race Stackpole | Brown | 00:56:56 | 22nd | 1151 | Racing Chl: Gold |
| 18/09/22 | EM Urban League 2022 & UK Urban League | Course 2 | 00:48:52 | 5th | 1117 | |
| 17/09/22 | Caddihoe Day 1 and Southern Championships (UKOL) | UKOL Course 03 (M45, M50) | 02:06:56 | 18th | 1013 | |
| 11/09/22 | HAVOC EAL & SWELL | Blue | 01:28:58 | 22nd | 959 | Racing Chl: Silver |
| 10/09/22 | Richmond Urban (Part of the North Yorkshire Urban Weekend) | Course 2 | 00:57:16 | 13th | 1129 | |
| 03/09/22 | City of London Race | Course 3 | 01:09:08 | 85th | 1078 | |
| 29/08/22 | SEOUL Urban event | MO MV WO | 01:04:36 | 27th | 1059 | |
| 28/08/22 | MV Urban event | 2 WO/MV | 01:12:33 | 18th | 1103 | |
| 21/08/22 | EM Urban League 2022 | Course 2 | 01:00:00 | 11th | 1113 | |
| 12/08/22 | Lakes 5 Days - Day 5 (UKOL) | UKOL 2 (M45, M50) | 02:13:49 | 56th | 1070 | |
| 11/08/22 | Lakes 5 Days - Day 4 | 2 | 02:07:04 | 47th | 1122 | |
| 10/08/22 | Penrith Urban Event | Course 2 | 00:52:33 | 8th | 1119 | |
| 09/08/22 | Lakes 5 Days - Day 3 (UKOL) | UKOL 2 (M45, M50) | 01:34:07 | |||
| 08/08/22 | Lakes 5 Days - Day 2 | 2 | 01:25:56 | 54th | 1114 | |
| 07/08/22 | Lakes 5 Days - Day 1 | 2 | 01:57:34 | 58th | 1092 |