| Date | Event | Course | Time | Pos. | Points | Incentive scheme |
|---|---|---|---|---|---|---|
| 31/07/22 | EM Urban League 2022 | 01:01:56 | 9th | 1115 | ||
| 24/07/22 | UKUL & YHOA Urban League | MV | 01:09:59 | 7th | 1107 | |
| 23/07/22 | YHOA Urban League | MV | 00:54:56 | 7th | 1087 | |
| 16/07/22 | SEOUL Cove Regional Urban | 2 | 01:11:40 | 18th | 1073 | |
| 10/07/22 | NWO UKUL Urban Event | Course 2 | 00:59:57 | 15th | 1041 | |
| 03/07/22 | Yvette Baker Trophy Final (open event) | Green | 01:11:04 | 8th | 1042 | Racing Chl: Silver |
| 02/07/22 | YHOA Urban League | Brown | 00:53:00 | 16th | 1109 | Racing Chl: Gold |
| 25/06/22 | SBOC Midsummer on the Gower - 2022 Welsh League Event | Brown | 02:44:12 | 29th | 1055 | Racing Chl: Bronze |
| 19/06/22 | Birmingham Urban European City Race Tour | Course 2 | 01:10:49 | 42nd | 1096 | |
| 18/06/22 | Coventry City Race (UKUL) and City Race European Tour (CRET) | MV (Veteran Men 40+) | 00:48:08 | 31st | 1135 | |
| 12/06/22 | British Sprint Championships (UKOL) | UKOL F2 (M45, M50, W16, W18, W20, W21, W35) | 01:24:46 | 84th | ||
| 12/06/22 | British Sprint Championships Qualifiers | Q2-2 | 00:23:03 | |||
| 12/06/22 | British Sprint Championships Finals | F2-B | 00:24:46 | 22nd | 1104 | |
| 05/06/22 | Newcastle City Race (UKUL) | 2 | 01:07:16 | 10th | 1080 | |
| 29/05/22 | Kings Lynn Urban | 2 | 00:57:36 | 11th | 1102 | |
| 28/05/22 | Scottish Championships (UKOL) | UKOL 3 (M45, M50) | 03:17:25 | 25th | 946 | |
| 21/05/22 | MDOC Urban Weekend | Course 2 | 00:54:55 | 15th | 1076 | |
| 15/05/22 | Colchester Urban | Course 2 | 01:17:38 | 17th | 959 | |
| 08/05/22 | Welwyn Garden City Race | 2 | 00:59:28 | 30th | 1040 | |
| 07/05/22 | HH Saturday Series Fairlands Valley | Short Blue | 00:51:43 | 26th | Racing Chl: Gold | |
| 24/04/22 | East Midlands League 2022 | Brown | 01:23:34 | 10th | 1078 | Racing Chl: Gold |
| 17/04/22 | Jan Kjellström Orienteering Festival - Long (UKOL) | UKOL 11 (M45) | 02:47:00 | 47th | 940 | |
| 16/04/22 | Jan Kjellström Orienteering Festival - Middle (UKOL) | UKOL 6 (M45) | 01:22:25 | 47th | 1046 | |
| 15/04/22 | Jan Kjellström Orienteering Festival - Sprint (UKOL) | UKOL 4 (M45) | 00:24:27 | 37th | 1070 | |
| 03/04/22 | SOS Hockley | Blue | 01:26:07 | 17th | 1046 | Racing Chl: Gold |
| 02/04/22 | HH Saturday Series Cassiobury Park | Short Blue | 00:44:38 | 26th | Racing Chl: Gold | |
| 26/03/22 | British Orienteering Championships (UKOL) | UKOL 8 (M45) | 02:37:30 | 33rd | 1041 | |
| 20/03/22 | Sandringham Country Park | Brown | 01:54:06 | 15th | 992 | Racing Chl: Silver |
| 19/03/22 | YHOA Urban League | Brown | 01:09:08 | 17th | 1052 | Racing Chl: Gold |
| 13/03/22 | Writtle - Rescheduled | Blue | 00:57:24 | 10th | 1110 | Racing Chl: Gold |
| 06/03/22 | British Middle Championships (UKOL) | UKOL Course 04 (M45, M50) | 01:05:18 | 58th | 1043 | |
| 05/03/22 | BMOC weekend - Saturday event (UKOL) | UKOL Short Brown (M18, M45, M50, W21) | 01:42:51 | 23rd | 961 | |
| 26/02/22 | Therfield colour-coded with Park-O | Blue | 00:49:43 | 19th | Racing Chl: Gold | |
| 20/02/22 | National Event (UKOL) and YHOA SuperLeague | UKOL Short Brown (M18, M20, M45, M50, W21) | 01:52:09 | 37th | 1042 | |
| 19/02/22 | British Night Championships (UKOL) | UKOL 3 (M18, M45, M50, W21) | 01:54:50 | 68th | 1065 | |
| 13/02/22 | CompassSport Cup Heat | Short Brown | 01:17:49 | 18th | 1020 | Racing Chl: Gold |
| 12/02/22 | Oxford City Race | 2 | 01:18:30 | 40th | 1076 | |
| 06/02/22 | West Harling EAL | Blue | 01:10:38 | 21st | 1054 | Racing Chl: Gold |
| 30/01/22 | Midlands Championships (UKOL) | UKOL 5 (M45, M50) | 02:02:43 | 20th | 982 | |
| 23/01/22 | SAX SE League event | Short Brown | 01:31:15 | 23rd | 955 | Racing Chl: Silver |
| 16/01/22 | South East League Event 4 | Short Brown | 01:46:48 | 22nd | 983 | Racing Chl: Silver |
| 08/01/22 | HH Saturday Series Panshanger | Short Blue | 01:00:38 | 35th | Racing Chl: Gold | |
| 02/01/22 | EM Urban League 2022 | 2 M40+ WOpen | 00:47:18 | 14th | 1135 | |
| 28/12/21 | Regional Event | A | 00:59:32 | 36th | 1090 | |
| 19/12/21 | Regional Event | BROWN | 01:01:34 | 29th | 989 | Racing Chl: Gold |
| 18/12/21 | YHOA Night League | LONG | 01:16:05 | |||
| 12/12/21 | Southern Championships (UKOL) | UKOL 3 (M45, M50) | 01:56:28 | 24th | 1026 | |
| 05/12/21 | The Mitre National Event, SE League and SWELL. | Short Brown | 01:30:07 | 23rd | 1020 | Racing Chl: Gold |
| 04/12/21 | HH Saturday Series Chipperfield Common | Short Blue | 01:15:12 | 26th | Racing Chl: Silver | |
| 27/11/21 | British Night Championships (UKOL) | UKOL 3 (M18, M45, M50, W21) | 01:55:28 | 51st | 983 |