| Date | Event | Course | Time | Pos. | Points | Incentive scheme |
|---|---|---|---|---|---|---|
| 11/11/23 | Compass Sport Final Warm-up Event and NGOC League | Blue | 01:28:31 | 63rd | 1003 | Racing Chl: Bronze |
| 05/11/23 | November Classic & Southern Championships (UKOL) | UKOL 4 (M55) | 01:44:01 | 35th | 1079 | |
| 29/10/23 | QO South West League | Blue | 01:32:09 | 13th | 1037 | Racing Chl: Bronze |
| 22/10/23 | Purbeck Weekend - SWOA League Event | Blue | 01:37:14 | 48th | 1080 | Racing Chl: Silver |
| 21/10/23 | Purbeck Weekend - SWOA Middle Distance Championships | Blue | 00:57:33 | 31st | 1105 | Racing Chl: Silver |
| 14/10/23 | NGOC League | Blue | 01:37:54 | 35th | 1031 | Racing Chl: Bronze |
| 01/10/23 | Caddihoe Day 2 (UKOL) | UKOL Short Blue (M65, W18, W20, W45, W50) | 00:57:13 | 43rd | 1049 | |
| 30/09/23 | Caddihoe Day 1 (UKOL) | UKOL Short Blue (M65, W18, W20, W45, W50) | 01:11:33 | 76th | 1021 | |
| 24/09/23 | Junior Inter Regional Championships Relay | 60 min Score Course | 00:58:38 | 10th | ||
| 16/09/23 | City of London Race (UKOL) | UKOL 5 (M55, M60) | 01:13:09 | 93rd | 992 | |
| 04/08/23 | S6D Moray 2023 Day 5 | C35 | 00:59:12 | 79th | 1102 | |
| 03/08/23 | S6D Moray 2023 Day 4 (UKOL) | UKOL C35 (M55) | 02:14:13 | 86th | 1070 | |
| 02/08/23 | Scottish Six Days - Rest Day Sprint - UKUL14 & SOUL8 | 3 | 00:17:44 | 88th | 1009 | |
| 01/08/23 | S6D Moray 2023 Day 3 | C35 | 01:56:25 | 84th | 1034 | |
| 30/07/23 | S6D Moray 2023 Day 1 | C35 | 01:51:02 | 86th | 1078 | |
| 09/07/23 | Exeter University | Supervet Men 55+ | 00:48:55 | 9th | 1070 | |
| 01/07/23 | Midsummer on Gower - 2023 Welsh League event | Green | 01:05:47 | 11th | 1052 | Racing Chl: Silver |
| 28/06/23 | BOK Urban Orienteering Series 9 | Medium | 00:42:36 | 25th | ||
| 29/05/23 | Springtime in Shropshire Day 3 (UKOL) | UKOL Short Green (M75, M80, M85, W55, W60, W65) | 00:51:09 | 62nd | 926 | |
| 28/05/23 | Springtime in Shropshire Day 2 & Midlands Championships (UKOL) | UKOL Short Blue (M65, W18, W20, W45, W50) | 01:41:10 | 71st | 986 | |
| 21/05/23 | BOK Regional event and Mike Nelson BOK Trot | Green | 01:05:46 | 10th | 1034 | Racing Chl: Gold |
| 07/05/23 | British Middle Distance Championships (UKOL) | UKOL 4 (M45, M50) | 01:26:32 | 30th | 1042 | |
| 06/05/23 | British Sprint Championships Qualifiers | Q4 | 00:32:27 | 57th | 780 | |
| 06/05/23 | British Sprint Championships Finals | F7 | 00:24:30 | 55th | 919 | |
| 06/05/23 | British Sprint Championships (UKOL) | UKOL special results file - times irrelevant (M16, M18, M20, M21, M35, M40, M45, M50, M55, M60, M65, M70, M75, M80, M85, W16, W18, W20, W21, W35, W40, W45, W50, W55, W60, W65, W70, W75, W80, W85) | 01:24:30 | 328th | ||
| 26/04/23 | SW Sprint Champs & BOK Urban Series 1 - Heat 1 | Medium 1 | 00:17:41 | 24th | 1047 | |
| 26/04/23 | SW Sprint Champs & BOK Urban Series 1 - Heat 2 | Medium 2 | 00:19:29 | 36th | 962 | |
| 09/04/23 | Jan Kjellström Orienteering Festival - Long (UKOL) | UKOL 18 (W50) | 01:50:32 | 28th | 1089 | |
| 08/04/23 | Jan Kjellström Orienteering Festival - Middle (UKOL) | UKOL 10 (W45) | 01:20:09 | 55th | 975 | |
| 07/04/23 | Jan Kjellström Orienteering Festival - Sprint (UKOL) | UKOL 6 (M50) | 00:21:59 | 45th | 1067 | |
| 18/03/23 | BOK Local event | Blue | 01:28:14 | 33rd | Racing Chl: Bronze | |
| 12/03/23 | CompassSport Cup Heat | 4 - Blue Men M50+ | ||||
| 11/03/23 | Welsh Championships (UKOL) & SBOC Winter League 13 | UKOL Blue (M16, M55, M60, W40) | 01:27:05 | 29th | 1033 | |
| 26/02/23 | Northern Championships & YHOA SuperLeague (UKOL) | UKOL Course 8 (M70; W55; W16) | 01:02:05 | 32nd | 1061 | |
| 25/02/23 | EMOA League 2023 Birchen Edge (UKOL) | UKOL Blue (M16, M55, M60, W35, W40) | 01:20:07 | 71st | 947 | |
| 19/02/23 | SCOL5 New Forest SCOA and SWOA league event (UKOL) | UKOL Blue (M16, M18, M20, M45, M50, M55, M60, W21, W35, W40) | 01:40:05 | 94th | 893 | |
| 15/01/23 | BOK Local event | Blue | 01:23:06 | 32nd | Racing Chl: Silver | |
| 08/01/23 | NWO SW League Event | Green | 00:35:20 | 2nd | 1120 | Racing Chl: Gold |
| 04/12/22 | BOK SW Regional League event | Green | 01:01:12 | 14th | 1043 | Racing Chl: Gold |
| 27/11/22 | Sarum South West Orienteering League | Green | 00:54:30 | 12th | 1038 | Racing Chl: Gold |
| 19/11/22 | NGOC League | Green | 00:56:18 | 8th | 1064 | Racing Chl: Bronze |
| 13/11/22 | SN Trophy and SEL | Green | 01:24:28 | 58th | 926 | Racing Chl: Bronze |
| 12/11/22 | BOK Local event | Green | 00:51:47 | 13th | Racing Chl: Gold | |
| 06/11/22 | November Classic (UKOL) incorporating Senior Home Internationals Individual & SCOA Championships | UKOL 6 (M70, W16, W55, W60) | 01:00:26 | 55th | 982 | |
| 30/10/22 | SLOW National Event | Green | 01:10:01 | 42nd | 974 | Racing Chl: Silver |
| 18/09/22 | Caddihoe Day 2 | 2 | 01:14:08 | 22nd | 981 | |
| 10/09/22 | BOK Local event | Green | 00:58:35 | 11th | Racing Chl: Gold | |
| 08/05/22 | BOK Regional event and Yvette Baker Trophy Heat | Green | 00:59:57 | 11th | 1038 | Racing Chl: Gold |
| 16/04/22 | Jan Kjellström Orienteering Festival - Middle (UKOL) | UKOL 7 (M50) | 01:36:45 | 67th | 953 | |
| 13/03/22 | BOK Local event | Green | 00:50:05 | 7th | Racing Chl: Gold |