| Date | Event | Course | Time | Pos. | Points | Incentive scheme |
|---|---|---|---|---|---|---|
| 26/05/19 | Midlands Championships (UKOL)/Springtime in Shropshire 2019 Day 2 | UKOL Course 4 (M55) | 01:38:08 | 32nd | 1151 | |
| 25/05/19 | Springtime in Shropshire 2019 Day 1 Urban Shrewsbury (UKUL & WMUL 2) | course 3 | 00:46:47 | 21st | 1175 | |
| 20/04/19 | Jan Kjellstrom Orienteering Festival - Individual 1 (UKOL) | UKOL 8 (M55) | 01:03:55 | 77th | 1133 | |
| 19/04/19 | Jan Kjellstrom Orienteering Festival - Sprint (UKOL) | UKOL 7 (M55, W35) | 00:17:33 | 33rd | 1186 | |
| 17/03/19 | CompassSport Cup Heat | Blue Men | 00:51:48 | 4th | 1219 | |
| 10/02/19 | WMOA League Event 3 Callow Hill North | Blue | 00:48:55 | 1st | 1232 | Racing Chl: Gold |
| 20/01/19 | WRE WMOA League Event 2 and Yvette Baker Trophy Heat | Blue | 00:52:13 | 1st | 1252 | Racing Chl: Gold |
| 16/12/18 | WML 12 British Camp - West Midlands League 12 2019 | Blue | 00:45:27 | 5th | 1192 | Racing Chl: Gold |
| 25/11/18 | East Midlands League 2018 & Park Series 5 | Blue | 00:50:07 | 8th | 1192 | Racing Chl: Gold |
| 21/10/18 | 2018 Welsh League Event | Blue | 01:03:10 | 3rd | Racing Chl: Gold | |
| 14/10/18 | WML Highgate Common - West Midlands League | Blue | 00:48:52 | 1st | 1199 | Racing Chl: Gold |
| 06/10/18 | Liverpool Big Weekend Day 1 Formby Dunes (UKOL) | UKOL Short Brown (M18, M20, M45, M50, W21) | 01:14:34 | 30th | 1189 | |
| 16/09/18 | 2018 Welsh Orienteering Championships | Blue | 00:58:15 | 17th | 1196 | Racing Chl: Gold |
| 15/09/18 | 2018 Welsh League Event | Blue | 01:18:22 | 101st | 970 | Racing Chl: Bronze |
| 14/07/18 | WIM SEOUL Urban Event | 2 | 00:49:16 | 2nd | ||
| 01/07/18 | Yvette Baker Trophy Final | Green | 00:47:24 | 18th | 1243 | Racing Chl: Gold |
| 17/06/18 | Birmingham University Urban UKUL 2018 & WMUL 2018 | 5 MSV WV | 00:41:21 | 11th | 1186 | |
| 19/05/18 | British Orienteering Championships (UKOL) | UKOL 13 (M55) | 01:28:09 | 20th | 1193 | |
| 11/03/18 | CompassSport Cup Heat | Short Brown | 01:32:39 | 20th | 1056 | Racing Chl: Silver |
| 24/02/18 | British Night Championships (UKOL) | UKOL 6 (M55, M60) | 01:11:04 | 15th | 1209 | |
| 03/02/18 | Triple Gloucester Weekend - Middle Distance | Brown | 00:56:49 | 21st | 1237 | Racing Chl: Gold |
| 21/01/18 | West Mids League Event - Kinver | Blue | 00:46:33 | 1st | 1228 | Racing Chl: Gold |
| 07/01/18 | East Midlands League 2018 | Blue | 00:54:34 | 6th | 1195 | Racing Chl: Gold |
| 26/11/17 | WMOA League Event 11 | Blue | 00:57:15 | 10th | 1182 | Racing Chl: Gold |
| 19/11/17 | WMOA League Event 10 - Wombridge | Blue | 00:53:19 | 1st | 1236 | Racing Chl: Gold |
| 15/10/17 | WML Event Shoal Hill | BLUE | 00:46:19 | 6th | 1247 | Racing Chl: Gold |
| 08/10/17 | West Midlands Championships & WMOA League Event 8 | Blue | 00:51:26 | 5th | 1214 | Racing Chl: Gold |
| 21/05/17 | UK Urban Event & 2017 Welsh League Event | M S Vet, W Vet | 00:36:45 | 7th | 1185 | |
| 20/05/17 | Welsh League Event 2017 | Blue | 00:50:17 | 2nd | 1257 | Racing Chl: Gold |
| 13/05/17 | ECKO bto Urban League - SOUL 4 | Open 3 | 00:30:08 | 3rd | 1243 | |
| 06/05/17 | British Long Championships (UKOL) | UKOL 15 (M55) | 01:27:59 | 13th | 1242 | |
| 30/04/17 | Ancient Wiltshire Weekend - NWO Galoppen and Yvette Baker qualifier | Blue | 01:03:57 | 1st | 1227 | Racing Chl: Gold |
| 29/04/17 | Ancient Wiltshire Weekend - Amesbury Urban race | Men Super Vets / Women Vets | 00:41:24 | 8th | 1199 | |
| 16/04/17 | Jan Kjellstrom Orienteering Festival (UKOL) Long Distance | UKOL 11(M55) | 01:24:17 | 38th | 1177 | |
| 15/04/17 | Jan Kjellstrom Orienteering Festival (UKOL) Middle Distance | UKOL 8(M55) | 00:37:30 | 28th | 1238 | |
| 14/04/17 | Jan Kjellstrom Orienteering Festival - Sprint (UKOL) | UKOL 7(M55, W35) | 00:17:20 | 21st | 1217 | |
| 12/03/17 | Compass Sport Cup Heat | Short Brown | 01:00:18 | 11th | 1210 | Racing Chl: Gold |
| 04/03/17 | Welsh Championships | Blue | 00:56:09 | 5th | 1216 | Racing Chl: Gold |
| 19/02/17 | Welsh League Event 2017 | Blue | 00:54:06 | 2nd | 1203 | Racing Chl: Gold |
| 05/02/17 | BOK Club and ASO Orienteering | Blk | 00:59:33 | 9th | 1256 | |
| 29/01/17 | DEE Middle Distance | Brown | 00:31:22 | 9th | 1248 | Racing Chl: Gold |
| 18/12/16 | MWOC League Event - 8 | Blue | 00:55:48 | 5th | Racing Chl: Gold | |
| 04/12/16 | HOC Event - WMOA League & Champs 12 | Blue | 01:10:51 | 9th | 1184 | Racing Chl: Gold |
| 30/10/16 | Middle Race WMOA League 10 | Brown | 00:44:24 | 8th | 1240 | Racing Chl: Gold |
| 23/10/16 | Welsh League Newborough Forest | Blue | 00:58:52 | 1st | 1234 | Racing Chl: Gold |
| 22/10/16 | Welsh League Newborough Forest | Blue | 01:00:28 | 1st | 1264 | Racing Chl: Gold |
| 09/10/16 | OD WMOA Urban League 4 | 2_WopenM40 | 00:43:12 | 3rd | 1211 | |
| 29/07/16 | Croeso 2016 Day 5 (the final day) | 3 | 01:03:25 | 35th | 1231 | |
| 28/07/16 | Croeso 2016 Day 4 | 3 | 01:06:26 | 50th | 1222 | |
| 26/07/16 | Croeso 2016 Day 3 | 3 | 01:12:00 | 33rd | 1247 |