| Date | Event | Course | Time | Pos. | Points | Incentive scheme |
|---|---|---|---|---|---|---|
| 03/09/23 | EMOA Urban League 2023 University of Nottingham | Course 1 | 01:05:30 | 17th | 1154 | |
| 20/08/23 | EMUL 2023 Lincoln City Urban | Course 1 | 00:47:15 | 6th | 1226 | |
| 13/08/23 | RUGBY URBAN - WMUL | 1 | 01:03:54 | 7th | 1207 | |
| 25/06/23 | EMUL 2023 (Barrow Urban) | 1 | 01:05:25 | 3rd | ||
| 18/06/23 | Sheffield YHOA Urban League | Black | 01:21:00 | 18th | 1121 | Racing Chl: Gold |
| 04/06/23 | YHOA Urban League - York City Race | Course 1 | 00:50:30 | 11th | 1223 | |
| 21/05/23 | EMUL 2023 Dishley (Urban) | Course 1 | 00:55:20 | 3rd | 1198 | |
| 30/04/23 | Dereham Urban | 1 | 00:51:37 | 4th | 1244 | |
| 23/04/23 | EMUL 2023 Buxton Urban | 1 - MO | 01:00:52 | 6th | 1220 | |
| 02/04/23 | Peterborough Urban | 1 | 00:52:03 | 5th | 1251 | |
| 02/01/23 | EMUL 2023 Dronfield Urban | 1 - MO | 01:09:34 | 23rd | 1152 | |
| 13/11/22 | Regional Urban | Course A - Black | 00:56:48 | 5th | 1218 | |
| 16/10/22 | EM Urban League 2022 | Course 1 | 00:52:31 | 1st | ||
| 25/09/22 | SMOC Milton Keynes Urban | 1 | 00:45:41 | 9th | 1229 | |
| 18/09/22 | EM Urban League 2022 & UK Urban League | Course 1 | 01:00:36 | 13th | 1071 | |
| 03/09/22 | City of London Race | Course 1 | 01:04:55 | 38th | 1229 | |
| 21/08/22 | EM Urban League 2022 | Course 1 | 01:07:25 | 4th | 1243 | |
| 31/07/22 | EM Urban League 2022 | 00:59:05 | 4th | |||
| 10/07/22 | EM Urban League 2022 | Course 1 | 00:52:15 | 3rd | ||
| 26/06/22 | YHOA & UK Urban Leagues - HALO at 40 (day 2) - Beverley Town | A MO | 01:07:51 | 5th | 1216 | |
| 19/06/22 | Birmingham Urban European City Race Tour | Course 1 | 01:05:23 | 8th | 1229 | |
| 18/06/22 | Coventry City Race (UKUL) and City Race European Tour (CRET) | MO (Open Men)[CRET Elite M] | 00:56:47 | 19th | 1174 | |
| 29/05/22 | Kings Lynn Urban | 1 | 00:55:55 | 11th | 1154 | |
| 08/05/22 | Welwyn Garden City Race | 1 | 01:07:09 | 26th | 1156 | |
| 12/02/22 | Oxford City Race | 1 | 01:17:17 | 31st | 1175 | |
| 23/01/22 | EM Urban League 2022 | Course 1 | 00:37:20 | 2nd | 1246 | |
| 02/01/22 | EM Urban League 2022 | 1 MOpen | 00:48:24 | 10th | 1209 | |
| 30/10/21 | Cambridge City Race 2021 | Course 1 | 00:40:42 | 23rd | 1254 | |
| 10/10/21 | EM Urban League 2021 | Course 1 | 01:02:13 | 3rd | ||
| 03/10/21 | EM Urban League 2021 | Course 1 | 01:01:17 | 1st | ||
| 12/09/21 | Cambridge North Urban | 1 | 00:47:41 | 15th | 1174 | |
| 11/09/21 | Milton Keynes summer urban, SEOUL and EAUL | 1 | 00:56:21 | 7th | 1158 | |
| 29/08/21 | Hinckley Urban Event | Long | 00:45:20 | 3rd | ||
| 15/08/21 | EM Urban League 2021 | Course 1 | 00:56:51 | 8th | 1198 | |
| 20/06/21 | YHOA Urban League | Black | 01:22:42 | |||
| 25/04/21 | WAOC Urban Huntingdon | 1 | 00:52:27 | 4th | 1206 | |
| 01/11/20 | East Midlands Urban League 2020 | Course 1 | 00:51:29 | 2nd | ||
| 27/09/20 | East Midlands Urban League 2020 | 1 | 00:59:32 | 3rd | 1237 | |
| 24/11/19 | East Midlands Urban League 2019 | Course 1 | 01:25:26 | 17th | 1065 | |
| 26/10/19 | Cambridge City Race 2019 | 1 | 00:45:40 | 26th | 1227 | |
| 06/10/19 | Autumn in Anglia Day 2: Bury St Edmunds Urban | 1 | 01:05:46 | 8th | 1181 | |
| 29/09/19 | East Midlands Urban League 2019 | Course 1 | 00:52:22 | 5th | ||
| 08/09/19 | Fat Rascal Weekend - UK Urban League and YHOA Urban League | 1 | 00:59:50 | 13th | 1197 | |
| 18/08/19 | East Midlands Urban League 2019/Race the Castles (UKOL) | UKOL 1 (M18, M20, M21, M35) | 00:51:02 | 2nd | 1262 | |
| 11/08/19 | Buckingham Urban | Course 1 (M Open) | 00:50:29 | 12th | 1193 | |
| 21/07/19 | YHOA Urban League | 1 BLACK | 01:09:04 | 6th | 1215 | Racing Chl: Gold |
| 20/07/19 | YHOA Urban League Sprint | South 1 | 00:21:08 | 7th | 1249 | |
| 16/06/19 | Allestree Urban Event, EMUL 2019 | 1 - MO | 00:58:31 | 8th | 1218 | |
| 09/06/19 | Coventry Weekend of Orienteering (UKOL) (UKUL) (WMOA Urban League 4) | UKOL 1 (M18, M20, M21, M35) | 01:16:36 | 30th | 1108 | |
| 26/05/19 | Ripon City - YHOA Urban League | A Part | 01:05:56 | 11th | 1178 |