| Date | Event | Course | Time | Pos. | Points | Incentive scheme |
|---|---|---|---|---|---|---|
| 19/03/22 | NGOC League | Blue | 01:01:04 | 15th | 1137 | Racing Chl: Gold |
| 11/12/21 | NGOC League | Blue | 01:03:12 | 7th | 1163 | Racing Chl: Gold |
| 29/08/21 | White Rose Urban -York City Race | C | 01:02:42 | 66th | 703 | |
| 22/08/21 | British Sprint Championships Qualifiers | Q3C | 00:17:31 | 19th | 1140 | |
| 22/08/21 | British Sprint Championships (UKOL) | UKOL M55 (M55) | 01:14:46 | 28th | ||
| 22/08/21 | British Sprint Championships Finals | F13 | 00:14:46 | 14th | 1128 | |
| 06/06/21 | Northern Championships (UKOL) | UKOL 5 (M55) | 01:44:17 | 31st | 1201 | |
| 05/06/21 | British Orienteering Middle Championships (UKOL) | UKOL 6A (M55) | 01:04:11 | 37th | 1164 | |
| 30/05/21 | SINS - Day 2 - restricted Midlands Championships | Blue | 01:27:02 | 33rd | 1141 | Racing Chl: Silver |
| 08/02/20 | East Midlands League 2020 | Brown | 00:33:46 | 16th | 1223 | Racing Chl: Gold |
| 18/01/20 | NGOC 50th Anniversary | Brown | 00:35:59 | 5th | 1208 | Racing Chl: Gold |
| 30/11/19 | Southern Champs Weekend - Middle Distance Event | Black | 00:55:26 | 17th | 1226 | Racing Chl: Gold |
| 27/10/19 | OD WMOA League Event 9 & Club Champs Brandon Woods | Blue | 00:52:33 | 5th | 1199 | Racing Chl: Gold |
| 20/10/19 | CompassSport Cup Final | Course 4 | 01:00:26 | 41st | 1178 | |
| 14/09/19 | British Sprint Championships Qualifiers | H4B | 00:15:18 | 24th | 1176 | |
| 14/09/19 | British Sprint Championships Finals | F8 | 00:14:23 | 21st | 1181 | |
| 14/09/19 | British Sprint Championships (UKOL) | UKOL Course F6 (M45, M50, M55) | 01:14:23 | 71st | ||
| 02/06/19 | 2019 Welsh League Race | Blue | 01:07:22 | 3rd | 1148 | Racing Chl: Gold |
| 27/05/19 | Springtime in Shropshire 2019 Day 3 Middle (UKOL) | UKOL Brown (M45, M50, W18, W20, W21) | 00:51:34 | 15th | 1213 | |
| 25/05/19 | Springtime in Shropshire 2019 Day 1 Urban Shrewsbury (UKUL & WMUL 2) | course 2 | 00:53:50 | 43rd | 1143 | |
| 05/05/19 | British Orienteering Championships (UKOL) | UKOL 9 (M50) | 01:15:14 | 44th | 1172 | |
| 04/05/19 | BMSR Individual Sprint | 12 | 00:23:25 | 14th | 1153 | |
| 21/04/19 | Jan Kjellstrom Orienteering Festival - Individual 2 (UKOL) | UKOL 11 (M50) | 01:36:23 | 67th | 1170 | |
| 20/04/19 | Jan Kjellstrom Orienteering Festival - Individual 1 (UKOL) | UKOL 7 (M50) | 01:10:53 | 127th | 1072 | |
| 19/04/19 | Jan Kjellstrom Orienteering Festival - Sprint (UKOL) | UKOL 6 (M50) | 00:18:40 | 52nd | 1154 | |
| 13/04/19 | NGOC League 4 | Blue | 00:50:07 | 10th | 1176 | Racing Chl: Gold |
| 13/04/19 | NGOC League 4 | Sh Green | 00:44:16 | 6th | 925 | |
| 03/02/19 | OD WMOA League Event 3 Hartshill Hayes | Blue | 01:06:24 | 16th | 1141 | Racing Chl: Gold |
| 29/09/18 | 2018 Welsh League Event | Short Brown | 01:20:17 | 30th | 1160 | Racing Chl: Gold |
| 02/09/18 | British Middle Championships (UKOL) | UKOL Course4 (M45, M50) | 00:51:12 | 53rd | 1160 | |
| 01/09/18 | British Sprint Championships Heats | H-2B | 00:19:26 | 35th | 1122 | |
| 01/09/18 | British Sprint Championships Finals | F-4 | 00:19:29 | 39th | 1123 | |
| 01/09/18 | British Sprint Championships (UKOL) | UKOL (M45, M50, W21, W20, W18, W16, W35) | 01:19:29 | 106th | ||
| 03/08/18 | Lakes 5 Day 5 Middle Distance Event (UKOL) | UKOL 2 (M45, M50) | 01:17:22 | |||
| 02/08/18 | Lakes 5 Day 4 | 2 | 01:19:58 | 48th | 1173 | |
| 31/07/18 | Lakes 5 Day 3 | 2 | 01:28:36 | 62nd | 1159 | |
| 30/07/18 | Lakes 5 Day 2 | 2 | 01:18:01 | 59th | 1169 | |
| 29/07/18 | Lakes 5 Day 1 (UKOL) | UKOL 2 (M45, M50) | 00:52:24 | |||
| 19/05/18 | British Orienteering Championships (UKOL) | UKOL 12 (M50) | 01:42:39 | 45th | 1146 | |
| 06/05/18 | Mike Nelson BOK Trot | 3 Short Brown | 01:34:16 | 24th | 1178 | Racing Chl: Gold |
| 05/05/18 | Urban Event | Course 2 | 01:04:19 | 22nd | 1107 | |
| 01/04/18 | Jan Kjellstrom Orienteering Festival Individual 2 (UKOL) | UKOL 10 (M50) | 01:28:27 | 54th | 1186 | |
| 30/03/18 | Jan Kjellstrom Orienteering Festival - Sprint (UKOL) | UKOL 6 (M50) | 00:18:04 | 96th | 1084 | |
| 29/05/17 | Springtime in Shropshire (SinS) 2017 Day 3 (UKOL) Long Distance | UKOL Short Brown (M20, M45, M50, W21) | 01:17:42 | 17th | 1224 | |
| 28/05/17 | Springtime in Shropshire (SinS) 2017 Day 2 (UKOL) Long Distance | UKOL Short Brown (M18, M20, M45, M50, W21) | 01:25:09 | 24th | 1208 | |
| 27/05/17 | Springtime in Shropshire (SinS) 2017 Day 1 | Course 3 | 00:57:16 | 34th | 1187 | |
| 16/04/17 | Jan Kjellstrom Orienteering Festival (UKOL) Long Distance | UKOL 10(M50) | 01:37:22 | 56th | 1164 | |
| 15/04/17 | Jan Kjellstrom Orienteering Festival (UKOL) Middle Distance | UKOL 7(M50) | 00:52:36 | 79th | 1138 | |
| 14/04/17 | Jan Kjellstrom Orienteering Festival - Sprint (UKOL) | UKOL 6(M50) | 00:21:21 | 82nd | 1071 | |
| 22/10/16 | HOC WMOA Urban League 5 (Malvern Area) | 2 M40 WO | 00:57:07 | 21st | 1115 |