| Date | Event | Course | Time | Pos. | Points | Incentive scheme |
|---|---|---|---|---|---|---|
| 29/07/16 | Croeso 2016 Day 5 (the final day) | 3 | 01:07:20 | 50th | 1211 | |
| 26/07/16 | Croeso 2016 Day 3 | 3 | 01:15:18 | 43rd | 1234 | |
| 25/07/16 | Croeso 2016 Day 2 (UKOL) | UKOL Course 3 (M16, M45, M50, W21) | 00:44:36 | 82nd | 1188 | |
| 24/07/16 | Croeso 2016 Day 1 (UKOL) | UKOL Course 3 (M18, M45, M50, W21) | 01:14:23 | 62nd | 1200 | |
| 27/03/16 | Jan Kjellstrom Orienteering Festival Individual 2 (WRE & UKOL) | UKOL 12 (M50) | 01:36:49 | 55th | 1177 | |
| 26/03/16 | Jan Kjellstrom Orienteering Festival Individual 1 (UKOL) | UKOL 12 (M50) | 01:31:24 | 63rd | 1173 | |
| 25/03/16 | Jan Kjellstrom Orienteering Festival - Sprint (WRE & UKOL) | UKOL 6 (M50) | 00:22:09 | 66th | 1155 | |
| 13/03/16 | CompassSport Cup Heat | Short Brown | 01:17:29 | 17th | 1196 | Racing Chl: Gold |
| 21/06/15 | Welsh League Event 2015 | Blue | 01:04:14 | 12th | 1160 | Racing Chl: Gold |
| 25/05/15 | Springtime in Shropshire | Course 3 | 00:52:13 | 17th | 1233 | |
| 05/04/15 | JK Weekend Individual 2 (UKOL) | UKOL 12 (M50) | 01:26:14 | 33rd | 1229 | |
| 03/04/15 | JK Weekend Sprint (UKOL) | UKOL 6 (M50) | 00:22:44 | 91st | 1115 | |
| 15/03/15 | CompassSport Cup Heat | Blue Men | 01:10:08 | 4th | 1192 | |
| 08/08/14 | Lakes 5 Days Day 5 | 4 | 02:05:44 | |||
| 07/08/14 | Lakes 5 Days Day 4 | 4 | 01:07:12 | 55th | 1168 | |
| 05/08/14 | Lakes 5 Days Day 3 | 4 | 01:50:58 | 104th | 1031 | |
| 20/04/14 | Jan Kjellstrom Orienteering Festival (UKOL6 - uses combined results of Day 2 & 3) | UKOL Badge (M45) | ||||
| 19/04/14 | Jan Kjellstrom Orienteering Festival (Day 2) | Badge 8 (M45L, M50L) | 01:18:59 | 44th | 1234 | |
| 21/09/13 | League 1 | Yellow | 01:13:18 | 13th | Navigation Chl | |
| 03/08/13 | Scottish 6 Days - Moray2013 Day6 (Incorporating EuroMeeting Long Distance) | C37 | 01:27:38 | 36th | 1241 | |
| 02/08/13 | Scottish 6 Days - Moray2013 Day5 | C37 | 01:18:56 | 57th | 1221 | |
| 01/08/13 | Scottish 6 Days - Moray2013 Day4 (Incorporating EuroMeeting Middle Distance - A World Ranking Event) | C37 | 01:08:48 | 41st | 1251 | |
| 30/07/13 | Scottish 6 Days - Moray2013 Day3 (Incorporating UKOL15) | UKOL C37 (M45) | 01:14:02 | 61st | 1212 | |
| 29/07/13 | Scottish 6 Days - Moray2013 Day2 | C37 | 01:23:45 | 52nd | 1219 | |
| 28/07/13 | Scottish 6 Days - Moray2013 Day1 (Incorporating UKOL14) | UKOL C37 (M45) | 01:02:53 | 47th | 1237 | |
| 01/04/13 | Jan Kjellstrom Orienteering Festival - Relays | Course 1-CB | 00:45:35 | 21st | ||
| 31/03/13 | Jan Kjellstrom Orienteering Festival (Day 3) | Badge Course 13 | 01:18:18 | 37th | 1236 | |
| 31/03/13 | Jan Kjellstrom Orienteering Festival (UKOL6 - uses combined results of Day 2 &3) | UKOL Badge Course 13 (M45L) | 02:32:43 | 39th | ||
| 30/03/13 | Jan Kjellstrom Orienteering Festival (Day 2) | Badge Course 13 | 01:14:25 | 52nd | 1219 | |
| 17/02/13 | Compass Sport Cup Round 1 | Blue Cup | 00:50:28 | 4th | 1233 | |
| 22/07/12 | Welsh 6 day CROESO day 1 | UKOL 5 (M16, M55, W18, W40, W45) | 01:06:13 | 37th | ||
| 27/05/12 | HOC Regional Event | Short Brown | 01:08:39 | 9th | 1186 | Racing Chl: Gold |
| 20/05/12 | Twin Peak Day 2 | Brown | 00:53:08 | 31st | 1183 | Racing Chl: Gold |
| 19/05/12 | Northern Championships, Twin Peak Day 1 | Badge 8 (M45L, M50L) | 01:17:20 | 23rd | 1187 | |
| 05/05/12 | British Orienteering Championships | Badge 13 (W45S, W65L, M65S, M75L, W50S, W70L, M80L) | 01:31:12 | 27th | 1172 | |
| 11/03/12 | Midlands Championships | Badge Course 11 (M20S, M18S, M21V, W20L, W18L, W21S) | 01:14:15 | 13th | 1210 | |
| 16/10/11 | CompassSport Cup Final | Blue Men Cup | 01:05:06 | 22nd | 1210 | |
| 05/08/11 | Scottish 6 Days - 2011 Day 5 | Course 45 | 01:18:53 | 27th | 1214 | |
| 04/08/11 | Scottish 6 Days - 2011 - Day 4 | Course 45 | 01:33:59 | |||
| 02/08/11 | Scottish 6 Days - 2011 - Day 3 | Course 45 | 01:18:29 | 43rd | 1201 | |
| 01/08/11 | Scottish 6 Days - 2011 - Day 2 | Course 45 | 01:11:16 | 27th | 1222 | |
| 31/07/11 | Scottish 6 Days - 2011 - Day 1 | Course 45 | 01:08:51 | 28th | 1222 | |
| 24/04/11 | JAN KJELLSTROM ORIENTEERING FESTIVAL | Badge 13 (W45S, W65L, M65S, M75L, W50S, W70L, M80L) | 01:07:21 | 21st | 1238 | |
| 23/04/11 | JAN KJELLSTROM ORIENTEERING FESTIVAL | Badge 13 (W45S, W65L, M65S, M75L, W50S, W70L, M80L) | 01:17:31 | 28th | 1215 | |
| 22/04/11 | JAN KJELLSTROM ORIENTEERING FESTIVAL | Badge 3 (M21L) | 00:18:06 | 71st | 1174 | |
| 13/02/11 | HOC Colour coded event | Blue | 00:58:04 | 2nd | ||
| 06/02/11 | HOC local (attached to YBTF) | Brown | 01:06:31 | 10th | ||
| 16/01/11 | OD Compass Sport Cup/Trophy Round 1 Sutton Park | Blue Men | 00:51:46 | 9th | 1213 | |
| 14/11/10 | HOC Regional Event and WMOA League 8 (Interland Selection) | Short Brown | 01:17:08 | 21st | 1207 | |
| 17/10/10 | CompassSport Cup Final | Blue Men Cup | 01:10:25 | 14th | 1262 |