| Date | Event | Course | Time | Pos. | Points | Incentive scheme |
|---|---|---|---|---|---|---|
| 16/05/10 | Regional/WM League / Malvern Mini League 7 | Blue | 00:52:41 | 1st | 1255 | |
| 02/05/10 | British Orienteering Championships - Relays | B-ABC | 00:34:37 | 11th | ||
| 01/05/10 | British Orienteering Championships | M45L | 01:30:50 | 28th | 1212 | |
| 04/04/10 | Day 3 (Individual) | Course No 13 (M45L) | 01:15:54 | 32nd | 1225 | |
| 03/04/10 | Day 2 (Individual) | Course No 11 (M45L) | 01:12:20 | 34th | 1213 | |
| 02/04/10 | Day 1 (Sprint) | Course No 3 (M40, M45) | 00:18:50 | 56th | 1196 | |
| 13/03/10 | Malvern Mini League 5 | Blue | 00:51:44 | 4th | ||
| 21/02/10 | National Event & Southern Championships | Badge 8 (M45L, M50L) | 01:19:06 | 15th | 1250 | |
| 24/01/10 | CSC 1st Round - Malvern | Blue Men | 00:57:54 | 12th | 1201 | |
| 13/12/09 | National Event , Midlands Championships & Interland Selection Race | M40L | 01:26:19 | 8th | 1237 | |
| 18/10/09 | Compass Sport Cup Final | Brown | 01:14:50 | 62nd | 1218 |