| Date | Event | Course | Time | Pos. | Points | Incentive scheme |
|---|---|---|---|---|---|---|
| 01/05/10 | British Orienteering Championships | M45L | 01:26:33 | 18th | 1233 | |
| 04/04/10 | Day 3 (Individual) | Course No 13 (M45L) | 01:12:56 | 28th | 1240 | |
| 03/04/10 | Day 2 (Individual) | Course No 11 (M45L) | 01:12:32 | 35th | 1213 | |
| 28/03/10 | Regional Event & SW Galoppen | Brown | 01:06:46 | 12th | 1208 | |
| 21/03/10 | National Event & Midland Championships & Future Champions Cup | Badge 8 (M45L, M50L) | 01:04:57 | 12th | 1241 | |
| 28/02/10 | Regional Event | Brown | 88:25:00 | 4th | 1200 | |
| 21/02/10 | National Event & Southern Championships | Badge 8 (M45L, M50L) | 01:19:08 | 16th | 1249 | |
| 07/02/10 | Regional Event & SEOA Long O Champs | Brown | 01:30:01 | 33rd | 1155 | |
| 31/01/10 | Concorde Chase Regional Event & SCOA Championships | Brown | 01:16:05 | 20th | 1185 | |
| 24/01/10 | Compass Sport Cup 1st Round | Blue Men | 00:51:17 | 5th | 1266 | |
| 17/01/10 | MV Regional Event | Brown | 01:22:54 | 9th | 1228 | |
| 03/01/10 | DFOK Regional Event | Brown | 01:40:19 | 11th | 1130 | |
| 13/12/09 | National Event , Midlands Championships & Interland Selection Race | M45L | 01:14:11 | 19th | 1219 | |
| 29/11/09 | OK Nuts Trophy | Black | 01:39:40 | 24th | 1148 | |
| 22/11/09 | Regional Event | Brown | 01:17:06 | 3rd | 1233 | |
| 08/11/09 | Regional Event | Short Brown | 01:12:43 | 19th | 1234 | |
| 01/11/09 | November Classic Regional Event | Brown | 01:17:19 | 15th | 1221 | |
| 19/09/09 | Caddihoe Chase - Day 1 | Brown | 01:44:24 | 5th | 1203 | |
| 19/04/09 | Graythwaite Regional Event inc. Northerm Champs & FCC round | M45L | 01:46:37 | 23rd | 1200 | |
| 12/04/09 | JK Day 3 Middle/Long | Course 13 (M45L) | 01:07:45 | |||
| 11/04/09 | JK Day 2 Middle /Long | Course 13 (M45L) | 01:18:29 | 31st | 1229 | |
| 15/03/09 | DFOK Regional Event | M40L | 01:18:30 | 4th | 1192 | |
| 28/02/09 | BRITISH ORIENTEERING CHAMPIONSHIPS | M45L | 01:14:30 | 23rd | 1258 | |
| 22/02/09 | National Event & Southern Championships & Interland | M45L | 01:08:19 | 18th | 1232 | |
| 08/02/09 | Town & Country Weekend Regional Event Day 2 - WAOC Regional Event & EA League | 01:19:35 | 4th | 1225 | ||
| 01/02/09 | GO Regional Event & OO Trophy 2009 | M40L | 01:10:41 | 4th | 1238 | |
| 25/01/09 | Concorde Chase 2009 | M40L | 01:27:51 | 21st | 1198 | |
| 18/01/09 | Regional Event | M40L | 01:22:03 | 4th | 1240 | |
| 04/01/09 | SAX Regional Event | M40L | 01:33:11 | 4th | 1236 |