| Date | Event | Course | Time | Pos. | Points | Incentive scheme |
|---|---|---|---|---|---|---|
| 23/07/23 | Tamworth Urban - WMUL | 6 | 00:31:58 | 5th | ||
| 16/07/23 | YHOA Urban League Weekend - EuroCity Race | WHV | 01:11:14 | 14th | 534 | |
| 15/07/23 | YHOA Urban League Weekend | 5 | 00:27:29 | 54th | 686 | |
| 02/07/23 | YHOA Urban League - EPOC Urban Weekend | 5 | 00:58:46 | 27th | 683 | |
| 25/06/23 | EMUL 2023 (Barrow Urban) | 5 | 01:19:32 | 33rd | 570 | |
| 24/06/23 | Local Event | Short Green | 01:18:05 | |||
| 18/06/23 | Sheffield YHOA Urban League | Short Green | 01:22:56 | 46th | 543 | Navigation Chl |
| 11/06/23 | Race the Abbeys - Scottish Borders: Urban Sprint (UKOL) incorporating SOUL7 | UKOL Course 5 (M75, M80, M85, W65, W70, W75, W80, W85) | 01:00:13 | 36th | 631 | |
| 10/06/23 | Race the Abbeys - Scottish Borders: Urban (UKOL) - incorporating UKUL9 & SOUL6 | UKOL Course 5 (M75, M80, M85, W16, W65, W70, W75, W80, W85) | 01:04:43 | 44th | 603 | |
| 04/06/23 | YHOA Urban League - York City Race | Course 4 | 01:13:29 | 59th | 623 | |
| 28/05/23 | Springtime in Shropshire Day 2 & Midlands Championships (UKOL) | UKOL Very Short Green (W75, W80, W85, W90) | 02:17:24 | |||
| 27/05/23 | Springtime in Shropshire Day 1 | SHORT GREEN | 01:19:38 | 66th | 578 | Navigation Chl |
| 21/05/23 | EMUL 2023 Dishley (Urban) | Course 5 | 00:56:21 | 21st | 715 | |
| 07/04/23 | Jan Kjellström Orienteering Festival - Sprint (UKOL) | UKOL 13 (M75, M80, M85, W65, W70, W75, W80, W85) | 00:25:00 | 165th | 760 | |
| 02/04/23 | Peterborough Urban | 6 | 00:32:00 | 4th | ||
| 19/03/23 | EMOA League 2023 (Burbage Common) | Short Green | 01:30:30 | 34th | 598 | Navigation Chl |
| 05/03/23 | East Midlands League 2023 | Short Green | 02:05:13 | 53rd | 351 | Navigation Chl |
| 26/02/23 | Northern Championships & YHOA SuperLeague (UKOL) | UKOL Course 11 (M80, W75) | 02:33:10 | 19th | 552 | |
| 25/02/23 | EMOA League 2023 Birchen Edge (UKOL) | UKOL Short Green (M75, M80, M85, W65, W70, W75, W80, W85) | 01:49:43 | 76th | 267 | |
| 18/02/23 | Icenian two-part chasing Sprint | E | 00:20:47 | 17th | 700 | |
| 12/02/23 | CompassSport Heat (Beacon Hill) | 10 | 01:24:39 | 27th | 467 | |
| 05/02/23 | EMOA League 2023 Chambers Wood | Short Green | 01:59:06 | 27th | 644 | Navigation Chl |
| 29/01/23 | East Midlands Championships 2023 | Course 8 | 02:04:48 | 16th | 482 | |
| 22/01/23 | EMOA League 2023 (Outwoods) | Short Green | 01:36:43 | 40th | 530 | Navigation Chl |
| 21/01/23 | Itchington Holt | Medium | 01:24:17 | 28th | ||
| 15/01/23 | Longdon - WM League | Short Green | 02:12:29 | |||
| 02/01/23 | EMUL 2023 Dronfield Urban | 5 - MHV WUV WHV | 01:06:46 | 48th | 686 | |
| 18/12/22 | East Midlands League 2022 | Short Green | 01:13:50 | 41st | 522 | Navigation Chl |
| 04/12/22 | Brandon Wood WML Event | Short Green | 01:34:46 | |||
| 27/11/22 | East Midlands League 2022 (Boothorpe) | Short Green | 01:50:56 | 37th | 345 | Navigation Chl |
| 20/11/22 | East Midlands League 2022 | Short Green | 01:51:38 | 52nd | 404 | Navigation Chl |
| 13/11/22 | East Midlands League 2022 | Short Green | 01:45:44 | 35th | 402 | Navigation Chl |
| 06/11/22 | November Classic (UKOL) incorporating Senior Home Internationals Individual & SCOA Championships | UKOL 8 (M85, M90, W75, W80, W85, W90) | 02:09:44 | 25th | 247 | |
| 05/11/22 | Christchurch Urban | Course 5 | 00:52:49 | 34th | 627 | |
| 22/10/22 | Thorne Regional - YHOA Urban League | E | 01:05:24 | 21st | 790 | |
| 16/10/22 | EM Urban League 2022 | Course 5 | 00:47:58 | 18th | 699 | |
| 08/10/22 | North West Sprint Championships (UKOL) | UKOL 6A (M75, M80, M85, W65, W70, W75, W80, W85) | 01:05:41 | 28th | 710 | |
| 02/10/22 | Purbeck Weekend Urban Event | Course 3 | 01:23:27 | 24th | 402 | |
| 01/10/22 | Wessex Purbeck Delight Weekend | Short Green | 01:54:10 | |||
| 18/09/22 | EM Urban League 2022 & UK Urban League | Course 5 | 00:57:10 | 30th | 601 | |
| 11/09/22 | YHOA Urban League | 6 | 00:51:35 | 3rd | ||
| 10/09/22 | Richmond Urban (Part of the North Yorkshire Urban Weekend) | Course 5 | 01:04:16 | 36th | 664 | |
| 03/09/22 | City of London Race | Course 8 | 00:50:26 | 10th | 534 | |
| 24/08/22 | Westwood campus, Warwick University | Medium | 01:19:56 | 30th | ||
| 21/08/22 | EM Urban League 2022 | Course 5 | 01:02:04 | 33rd | 749 | |
| 31/07/22 | EM Urban League 2022 | 00:59:41 | 30th | 628 | ||
| 24/07/22 | UKUL & YHOA Urban League | WHV | 01:11:47 | 4th | 691 | |
| 10/07/22 | EM Urban League 2022 | Course 5 | 01:05:40 | 21st | 721 | |
| 02/07/22 | YHOA Urban League | Short Green | 00:52:10 | 20th | 610 | Racing Chl: Bronze |
| 26/06/22 | YHOA & UK Urban Leagues - HALO at 40 (day 2) - Beverley Town | F WHV | 00:52:21 | 6th |