| Date | Event | Course | Time | Pos. | Points | Incentive scheme |
|---|---|---|---|---|---|---|
| 23/06/24 | British Sprint Championships (UKOL) | UKOL special results file - times irrelevant (M16, M18, M20, M21, M35, M40, M45, M50, M55, M60, M65, M70, M75, M80, M85, W16, W18, W20, W21, W35, W40, W45, W50, W55, W60, W65, W70, W75, W80, W85) | 00:11:13 | 80th | ||
| 04/06/24 | DFOK Park Race Series | Long | 00:37:50 | 24th | ||
| 01/06/24 | SN Urban | Course 2 | 00:54:41 | 9th | 1230 | |
| 28/05/24 | SLOW London Park Race Summer Series | Long | 00:48:58 | 44th | ||
| 21/05/24 | London Summer Park Race | Long | 00:25:53 | 21st | ||
| 18/02/24 | CompassSport Cup Heat | 4 | 01:05:05 | 6th | 1212 | |
| 08/10/23 | SLOW Regional event & OK Nuts | Green | 01:48:58 | 45th | 831 | Navigation Chl |
| 23/07/23 | LOK GLOSS event | GLOSS + extension | 00:48:56 | 9th | ||
| 05/11/22 | HH Saturday Series Stanborough | Short Blue | 00:44:24 | 35th | Racing Chl: Gold | |
| 30/10/22 | SLOW National Event | Blue | 00:59:44 | 9th | 1216 | Racing Chl: Gold |
| 04/09/22 | LOK - CoL Urban middle | Course 2 | 00:30:05 | 15th | 1214 | |
| 28/08/22 | MV Urban event | 2 WO/MV | 00:54:11 | 1st | 1295 | |
| 31/07/22 | SE Sprint Championships | AM 1 | 00:17:12 | 15th | 1215 | |
| 31/07/22 | SE Sprint Championships | PM 1 | 00:21:03 | 31st | 1137 | |
| 27/06/21 | SLOW GLOSS Event | GLOSS | 00:27:30 | 1st | ||
| 13/09/20 | SLOW Regional Event | Brown | 01:36:01 | 29th | 1229 | Racing Chl: Gold |
| 21/09/19 | City of London Race | 3 | 00:54:51 | 14th | 1255 | |
| 25/08/19 | MV Urban event | 2 - MV, WOpen | 00:42:19 | 10th | 1230 | |
| 20/04/19 | Jan Kjellstrom Orienteering Festival - Individual 1 (UKOL) | UKOL 6 (M45) | 00:43:36 | 12th | 1251 | |
| 19/04/19 | Jan Kjellstrom Orienteering Festival - Sprint (UKOL) | UKOL 4 (M45) | 00:17:00 | 19th | 1233 | |
| 07/04/19 | SLOW Urban Event | Course 2 | 00:45:19 | 7th | 1194 | |
| 30/12/18 | SN Wellington College | Brown | 01:02:03 | 12th | 1266 | Racing Chl: Gold |
| 15/09/18 | SLOW City of London Race | 3 | 00:51:04 | 12th | 1262 | |
| 21/01/18 | OK Nuts Trophy Blood Races | Full Blood | 02:10:40 | 17th | 1229 | |
| 26/11/17 | SO - level C - Stanmer and Coldean, Brighton | Brown | 01:11:18 | 9th | 1209 | Racing Chl: Gold |
| 15/10/17 | SO - level C (incorporating SO champs) - Devils Dyke, north of Brighton & Hove | Brown | 01:41:46 | 22nd | 1082 | Racing Chl: Gold |
| 09/09/17 | SLOW City of London Race | 5 | 00:45:09 | 8th | 1261 | |
| 09/07/17 | SLOW GLOSS Event | Gloss | 00:43:25 | 49th | ||
| 23/04/17 | SE Middle Distance Champs - NOTE NEW DATE | Brown | 00:35:20 | 5th | 1224 | Racing Chl: Gold |
| 11/09/16 | London City weekend race 3 | B | 00:24:39 | 7th | 1263 | |
| 10/09/16 | London City Race | 5 - Men's Vets | 00:46:50 | 6th | 1273 | |
| 18/10/15 | Compass Sport Cup Final | Short Brown | 01:04:09 | 52nd | 1242 | Racing Chl: Gold |
| 12/09/15 | London City Race | 5 - M35 | 01:02:41 | 22nd | 1226 | |
| 07/07/15 | MV Evening Park Race | Long | 00:27:21 | 10th | ||
| 28/06/15 | Milton Keynes Urban | M40+ | 00:36:30 | 2nd | 1267 | |
| 10/05/15 | British Middle Championships (UKOL) | UKOL 4 (M45, M50) | 00:39:32 | 12th | 1283 | |
| 09/05/15 | British Sprint Championships (PROLOGUE) | Course H22 | 00:17:49 | 10th | 1271 | |
| 09/05/15 | British Sprint Championships Finals | Course F2A | 00:15:41 | 26th | 1262 | |
| 09/05/15 | British Sprint Championships Finals (UKOL) | UKOL F2A (M16, M35, M40, M45) | 00:15:41 | 25th | ||
| 02/05/15 | YHOA Urban League | Course A | 00:23:59 | 19th | 1232 | |
| 12/10/14 | Race the Castles - Stirling Street Race (UKOL) | UKOL Brown (M40, M45, M50, W18, W20, W21, W35) | 00:55:45 | 16th | 1270 | |
| 11/10/14 | Race the Castles - Edinburgh Street Race (UKOL) | UKOL Brown (M40, M45, M50, W18, W20, W21, W35) | 00:35:36 | 10th | 1295 | |
| 21/09/14 | London City Race | 5 - Men's Vets (M40+) | 00:51:11 | 18th | 1261 | |
| 07/09/14 | British Middle Champs (UKOL) | UKOL Course3 (M35, M40) | 00:48:43 | 16th | 1249 | |
| 06/09/14 | British Sprint Champs (PROLOGUE) | Course H12 | 00:18:12 | 40th | 1173 | |
| 06/09/14 | British Sprint Champs Finals | Course FB1 | 00:14:07 | 24th | 1278 | |
| 06/09/14 | British Sprint Champs Finals (UKOL) | UKOL FA1 (M21, M16, M18, M20, M35, M40) | 01:14:07 | 75th | ||
| 22/06/14 | (SO) Sussex Sprint series 1 & 2 (Sprint-o & Maze-o), Preston Park, Brighton | Sprint | 00:16:29 | 7th | ||
| 20/04/14 | Jan Kjellstrom Orienteering Festival (Day 3) | Badge 4 (M35L, M40L, M20E, M18E) | 01:58:15 | 24th | 1199 | |
| 20/04/14 | Jan Kjellstrom Orienteering Festival (UKOL6 - uses combined results of Day 2 & 3) | UKOL Badge (M40) | 04:14:51 | 27th |