| Date | Event | Course | Time | Pos. | Points | Incentive scheme |
|---|---|---|---|---|---|---|
| 17/12/22 | Brighton City Race | Course 1 | 00:51:58 | 16th | ||
| 27/11/22 | SAX SE League event | Blue | 01:03:21 | 12th | 1130 | Racing Chl: Gold |
| 26/11/22 | Southern Night Champs (SO) - Broadstone Warren & North Ashdown | Blue | 01:22:50 | 22nd | 1163 | Racing Chl: Silver |
| 13/11/22 | SN Trophy and SEL | Blue | 01:29:38 | 53rd | 1114 | Racing Chl: Silver |
| 09/10/22 | WAOC Urban | Course 1 | 01:18:42 | 6th | ||
| 18/09/22 | EM Urban League 2022 & UK Urban League | Course 1 | 00:58:57 | 11th | 1094 | |
| 03/09/22 | City of London Race | Course 4 | 00:48:21 | 28th | 1123 | |
| 28/08/22 | MV Urban event | 1 MO | 01:21:57 | 16th | 1115 | |
| 12/08/22 | Lakes 5 Days - Day 5 (UKOL) | UKOL 8 (M70, W60) | 01:11:45 | 20th | 1092 | |
| 11/08/22 | Lakes 5 Days - Day 4 | 8 | 01:29:30 | 37th | 1043 | |
| 10/08/22 | Penrith Urban Event | Course 3 | 00:42:24 | 11th | 1136 | |
| 09/08/22 | Lakes 5 Days - Day 3 (UKOL) | UKOL 8 (M70, W60) | 01:16:26 | 54th | 1003 | |
| 08/08/22 | Lakes 5 Days - Day 2 | 8 | 00:55:58 | 37th | 1045 | |
| 07/08/22 | Lakes 5 Days - Day 1 | 8 | ||||
| 16/07/22 | SEOUL Cove Regional Urban | 1 | 01:26:49 | 17th | 1089 | |
| 19/06/22 | Birmingham Urban European City Race Tour | Course 3 | 00:48:27 | 17th | 1149 | |
| 18/06/22 | Coventry City Race (UKUL) and City Race European Tour (CRET) | MSV (Supervet Men 55+) | 00:45:16 | 25th | 1127 | |
| 12/06/22 | British Sprint Championships (UKOL) | UKOL F3 (M55, M60, W40, W45, W50) | 00:19:37 | 17th | ||
| 12/06/22 | British Sprint Championships Qualifiers | Q3-2 | 00:16:58 | 9th | 1191 | |
| 12/06/22 | British Sprint Championships Finals | F3-A | 00:19:37 | 21st | 1192 | |
| 29/05/22 | Kings Lynn Urban | 1 | 00:57:49 | 12th | 1130 | |
| 21/05/22 | SO Sunny Sussex Weekend (2/3) / SEOUL event - Urban Sprint - Sovereign Harbour, Langney, Eastbourne | Course 1 | 00:38:26 | 18th | 1028 | |
| 21/05/22 | SO Sunny Sussex Weekend (1/3) - SE Middle distance Champs - Abbots Wood, Polegate | Blue | 00:52:18 | 13th | 1138 | Racing Chl: Gold |
| 14/05/22 | Kent Orienteering League 9 | Blue | 00:57:30 | 7th | Racing Chl: Gold | |
| 17/04/22 | Jan Kjellström Orienteering Festival - Long (UKOL) | UKOL 13 (M55) | 01:28:49 | 45th | 1162 | |
| 16/04/22 | Jan Kjellström Orienteering Festival - Middle (UKOL) | UKOL 8 (M55) | 00:46:31 | 49th | 1168 | |
| 15/04/22 | Jan Kjellström Orienteering Festival - Sprint (UKOL) | UKOL 7 (M55, W35) | 00:18:13 | 25th | 1198 | |
| 09/04/22 | DFOK Kent Orienteering League | Blue | 01:01:04 | |||
| 26/03/22 | British Orienteering Championships (UKOL) | UKOL 10 (M55) | 02:01:41 | 36th | 1138 | |
| 13/03/22 | CompassSport Cup Heat | Blue Men | 01:03:41 | 6th | 1172 | |
| 06/03/22 | British Middle Championships (UKOL) | UKOL Course 05 (M18, M20, M55, W35) | 00:42:15 | 35th | 1202 | |
| 12/02/22 | Oxford City Race | 1 | 01:36:49 | 46th | 1011 | |
| 06/02/22 | SAX Urban event | MO | 00:58:23 | 3rd | ||
| 05/02/22 | DFOK Kent Orienteering League | Green | 00:49:21 | 4th | Racing Chl: Gold | |
| 30/01/22 | Concorde Chase weekend 2022 - Forest (UKOL) | UKOL Blue (M16, M55, M60, W35, W40) | 01:25:50 | 36th | 1119 | |
| 11/12/21 | DFOK Kent Orienteering League | Blue | 00:48:46 | 4th | Racing Chl: Gold | |
| 04/12/21 | SE Sprint Champs | 1A | 00:17:38 | 31st | 1147 | |
| 04/12/21 | SE Sprint Champs | 1B | 00:17:33 | 26th | 1150 | |
| 31/10/21 | SE Middle Distance Championships | Blue | 00:39:51 | 4th | 1172 | Racing Chl: Gold |
| 24/10/21 | GO Urban Event | Course 1 | 00:59:43 | 18th | 1154 | |
| 10/10/21 | EPPING SE - SWELL and local event | Blue | 00:52:10 | 13th | Racing Chl: Gold | |
| 03/10/21 | National Middle Distance Race (BOC weekend, UKOL) | UKOL Course 6 (M55, M60) | 00:52:40 | 53rd | 1146 | |
| 02/10/21 | British Orienteering Championships (UKOL) - rearranged from 2022 | UKOL Course 12 (M55) | 01:53:02 | 41st | 1121 | |
| 26/09/21 | HAVOC Epping South West including EAOA Champs | Blue | 01:02:32 | |||
| 05/09/21 | LOK 50th Anniversary Event | Green | 00:37:47 | 4th | 1151 | Racing Chl: Gold |
| 04/09/21 | SLOW Urban event | 3 | 00:48:56 | 14th | 1117 | |
| 29/08/21 | National Urban Event | 3 | 00:47:59 | 14th | 1115 | |
| 30/05/21 | SAX SE League event | Blue | 01:07:30 | 21st | 1088 | Racing Chl: Gold |
| 23/05/21 | Hadleigh Country Park | Blue | ||||
| 15/05/21 | DFOK Spring Event 2 | Blue | 00:57:07 | 8th | Racing Chl: Gold |