| Date | Event | Course | Time | Pos. | Points | Incentive scheme |
|---|---|---|---|---|---|---|
| 23/02/20 | TVOC Chiltern Challenge (UKOL) | UKOL BLUE (M16, M55, M60, W35, W40) | 01:04:29 | 27th | 1180 | |
| 22/02/20 | British Night Orienteering Championships (UKOL) | UKOL 4 (M16, M55, M60, W20, W35, W40) | 01:04:51 | 23rd | 1190 | |
| 01/02/20 | KOL 6 | Blue | 01:00:41 | 5th | Racing Chl: Gold | |
| 26/01/20 | GO Middle Distance Event (UKOL) | UKOL Black (M21, M35, M40) | 01:04:00 | 33rd | 1175 | |
| 25/01/20 | SCOL9 and BKO Regional Event (Star Posts) | Blue | 00:57:50 | 3rd | 1186 | Racing Chl: Gold |
| 19/01/20 | DFOK SE League Event | Blue | 01:02:22 | 7th | 1175 | Racing Chl: Gold |
| 05/01/20 | Hadleigh event | Blue | 01:03:09 | 20th | 1144 | Racing Chl: Gold |
| 15/12/19 | South East Families & Veterans | Blue | 01:10:32 | 53rd | 1082 | Racing Chl: Gold |
| 08/12/19 | CHIG Mitre SE League Event - Middle Distance | Blue | 00:41:12 | 7th | 1177 | Racing Chl: Gold |
| 24/11/19 | SLOW SE League Event | Blue | 00:59:05 | 25th | 1166 | Racing Chl: Gold |
| 23/11/19 | SE Night Champs | Blue | ||||
| 16/11/19 | DFOK KOL 3 | Short Blue | 01:01:52 | 6th | Racing Chl: Gold | |
| 20/10/19 | CompassSport Cup Final | Course 4 | 00:58:51 | 35th | 1188 | |
| 12/10/19 | KOL 2 | Blue | 00:40:37 | 1st | Racing Chl: Gold | |
| 06/10/19 | SAX Urban event | 3. Blue | 00:42:10 | 4th | 1157 | |
| 22/09/19 | DFOK City of London Race 3 | Course 3 | 00:33:04 | 13th | 1152 | |
| 21/09/19 | City of London Race | 5 | 00:50:43 | 23rd | 1183 | |
| 20/09/19 | LOK City of London Race 1 | 3 | 00:18:55 | 5th | 1191 | |
| 15/09/19 | British Middle Distance Championships (UKOL) | UKOL 6 (M55, M60) | 00:53:31 | 59th | 1120 | |
| 14/09/19 | British Sprint Championships (UKOL) | UKOL Course F6 (M45, M50, M55) | 01:13:59 | 70th | ||
| 14/09/19 | British Sprint Championships Finals | F8 | 00:13:59 | 20th | 1195 | |
| 14/09/19 | British Sprint Championships Qualifiers | H4B | 00:15:56 | 27th | 1152 | |
| 08/09/19 | Fat Rascal Weekend - UK Urban League and YHOA Urban League | 3 | 00:46:58 | 6th | 1174 | |
| 07/09/19 | Fat Rascal Weekend Sprint Event/YHOA Urban League | 3 | 00:16:45 | 9th | 1166 | |
| 01/09/19 | TVOC UKUL Urban Event | 3 | 00:48:15 | 13th | 1145 | |
| 25/08/19 | MV Urban event | 3 - MSV, WV | 00:41:49 | 12th | 1143 | |
| 18/08/19 | East Midlands Urban League 2019/Race the Castles (UKOL) | UKOL 3 (M55, M60, W40, W45, W50) | 00:44:17 | 29th | 1113 | |
| 21/07/19 | SOS Maldon Urban | MSV | 00:46:53 | 7th | 1161 | |
| 29/06/19 | DFOK KOL 10 | Short Blue | ||||
| 25/06/19 | LOK London Park Race | Long | 00:28:56 | 32nd | ||
| 18/06/19 | LOK London Park Race | Long | 00:45:44 | 52nd | ||
| 16/06/19 | BOK Blast Day 2 (SEOUL) | 3 - WV, MSV | 00:44:38 | 11th | 1154 | |
| 15/06/19 | BOK Blast Day 1 (UKUL) p.m. race | 3: MSV, WV | 00:17:32 | 9th | 1191 | |
| 15/06/19 | BOK Blast Day 1 (UKUL) a.m. race | 3: MSV, WV | 00:20:21 | 13th | 1162 | |
| 09/06/19 | Coventry Weekend of Orienteering (UKOL) (UKUL) (WMOA Urban League 4) | UKOL 3 (M55, M60, W40, W45, W50) | 00:50:25 | 17th | 1153 | |
| 08/06/19 | Coventry Weekend of Orienteering (UKOL) | UKOL 3 (M55, M60, W40, W45, W50) | 00:40:38 | 13th | 1176 | |
| 02/06/19 | SE Sprint Champs | 00:33:01 | 17th | 1176 | ||
| 27/05/19 | York City Trophy Event | Course C | 00:35:38 | 4th | 1178 | |
| 26/05/19 | Ripon City - YHOA Urban League | C | 00:50:51 | 2nd | 1186 | |
| 25/05/19 | Springtime in Shropshire 2019 Day 1 Urban Shrewsbury (UKUL & WMUL 2) | course 3 | 00:47:55 | 26th | 1163 | |
| 19/05/19 | Kings Lynn Urban | 3 | 00:39:58 | 3rd | 1179 | |
| 21/04/19 | Jan Kjellstrom Orienteering Festival - Individual 2 (UKOL) | UKOL 12 (M55) | 01:33:29 | 49th | 1174 | |
| 20/04/19 | Jan Kjellstrom Orienteering Festival - Individual 1 (UKOL) | UKOL 8 (M55) | 00:52:59 | 46th | 1195 | |
| 19/04/19 | Jan Kjellstrom Orienteering Festival - Sprint (UKOL) | UKOL 7 (M55, W35) | 00:17:12 | 29th | 1197 | |
| 14/04/19 | Thorndon North - EAL & SWELL | Blue | 00:59:40 | 17th | 1128 | Racing Chl: Gold |
| 24/03/19 | DFOK Regional event | Green | 00:39:13 | 2nd | 1118 | Racing Chl: Gold |
| 23/03/19 | Kent Orienteering League | Short blue | 00:58:10 | 5th | Racing Chl: Gold | |
| 17/03/19 | CompassSport Cup Heat | 4 Blue Men | 00:52:33 | 15th | 1124 | |
| 10/03/19 | WAOC urban event | 3 WV MSV | 00:38:55 | 6th | 1156 | |
| 09/03/19 | Northern Champs Weekend Urban Event (UKOL) | UKOL U3 (M55, M60, W40, W45, W50) | 00:50:01 | 17th | 1168 |