| Date | Event | Course | Time | Pos. | Points | Incentive scheme |
|---|---|---|---|---|---|---|
| 14/04/19 | 2019 Welsh League Event & Yvette Baker trophy and Shield Qualifier & Cwpan Y Ddraig Competition | Green | 00:54:43 | 8th | 1014 | Racing Chl: Silver |
| 17/03/19 | Compass Sport Cup Heat | 6 Green Men | 00:39:58 | 24th | 979 | |
| 03/03/19 | 2019 Welsh Orienteering Championships | Blue | 01:31:44 | 23rd | 1043 | Racing Chl: Bronze |
| 17/02/19 | 2019 Welsh League Event | Green | 01:09:09 | 21st | 955 | Racing Chl: Silver |
| 27/01/19 | BOK Regional Event | Green | 00:59:10 | 20th | 1001 | Racing Chl: Bronze |
| 20/01/19 | NGOC Galoppen | Green | 57:17:00 | 48th | 906 | Navigation Chl |
| 21/10/18 | Compass Sport Cup Final | 6 Green Men | 01:17:47 | 96th | 1001 | |
| 29/04/18 | NGOC League 4 | Green | 00:57:46 | 22nd | 966 | Racing Chl: Silver |
| 01/04/18 | Jan Kjellstrom Orienteering Festival Individual 2 (UKOL) | UKOL 12 (M60) | 01:59:22 | 82nd | 989 | |
| 31/03/18 | Jan Kjellstrom Orienteering Festival Individual 1 (UKOL) | UKOL 9 (M60, W35, W40) | 01:19:48 | 152nd | 942 | |
| 30/03/18 | Jan Kjellstrom Orienteering Festival - Sprint (UKOL) | UKOL 9 (M60) | 00:21:32 | 103rd | 999 | |
| 25/03/18 | 2018 Welsh League Event & Yvette Baker Heat | Blue | 01:50:21 | 16th | 1022 | Racing Chl: Bronze |
| 04/02/18 | Triple Gloucester Weekend - Long Distance Galoppen | Blue | 01:34:19 | 80th | 1005 | Racing Chl: Silver |
| 03/12/17 | BOK Galoppen (and ASO) | Blue | 01:29:14 | 57th | 987 | Racing Chl: Bronze |
| 26/11/17 | 2017 Welsh League | Blue | 90:19:00 | 27th | 1044 | Navigation Chl |
| 29/10/17 | 2017 Welsh League Event | Blue | 01:42:00 | 34th | 980 | Racing Chl: Silver |
| 23/04/17 | 2017 Welsh League Event & Cwpan Y Ddraig & Yvette Baker Trophy Heat | Blue | 01:24:28 | 31st | 1048 | Racing Chl: Silver |
| 16/04/17 | Jan Kjellstrom Orienteering Festival (UKOL) Long Distance | UKOL 11(M55) | 01:46:06 | 73rd | 1057 | |
| 15/04/17 | Jan Kjellstrom Orienteering Festival (UKOL) Middle Distance | UKOL 8(M55) | 01:04:43 | 127th | 998 | |
| 04/03/17 | Welsh Championships | Blue | 01:32:47 | 62nd | 1011 | Racing Chl: Bronze |
| 22/01/17 | NGOC Galoppen | Blue | 01:29:37 | 61st | 1023 | Racing Chl: Silver |
| 15/01/17 | BOK SWOA Galoppen | Blue | 01:27:51 | 37th | 1065 | Racing Chl: Silver |
| 04/12/16 | HOC Event - WMOA League & Champs 12 | Blue | 01:39:47 | 33rd | 1025 | Racing Chl: Silver |
| 23/10/16 | HOC Event - WMOA League 9 | Blue | 01:07:39 | 29th | 1071 | Racing Chl: Gold |
| 29/07/16 | Croeso 2016 Day 5 (the final day) | 4 | 01:30:52 | 122nd | 955 | |
| 28/07/16 | Croeso 2016 Day 4 | 4 | 01:24:24 | 135th | 1058 | |
| 26/07/16 | Croeso 2016 Day 3 | 4 | 01:33:55 | 150th | 1040 | |
| 25/07/16 | Croeso 2016 Day 2 (UKOL) | UKOL Course 4 (M55, M60, W18, W20, W35) | 00:57:44 | 118th | 1054 | |
| 24/07/16 | Croeso 2016 Day 1 (UKOL) | UKOL Course 4 (M55, M60, M16, W20, W35) | 01:17:45 | 137th | 1078 | |
| 17/04/16 | Welsh League Event 2016 | Blue | 01:42:41 | 17th | 1008 | Racing Chl: Bronze |
| 10/04/16 | Galoppen | Blue | 01:44:04 | 44th | 980 | Racing Chl: Bronze |
| 07/02/16 | BOK Trot & ASO Orienteering | Blue | 01:38:26 | 18th | 1031 | Racing Chl: Bronze |
| 03/10/15 | Veteran Home Internationals Individual & Welsh Championships Classic | Blue | 01:22:21 | 36th | 1012 | Racing Chl: Bronze |
| 13/09/15 | Welsh League Event 2015 | Blue | 01:14:13 | 32nd | 992 | Racing Chl: Gold |
| 08/08/15 | Scottish 6 Days - Day6 | C34 | 02:01:34 | 133rd | 1050 | |
| 07/08/15 | Scottish 6 Days - Day5 | C34 | 02:31:03 | 145th | 1026 | |
| 06/08/15 | Scottish 6 Days - Day4 | C34 | 01:20:00 | 151st | 1089 | |
| 05/08/15 | Scottish 6 Days - Day3 (UKOL) | UKOL C34 (M55) | 01:04:09 | 158th | 1085 | |
| 03/08/15 | Scottish 6 Days - Day2 (UKOL) | UKOL C34 (M55) | 01:30:22 | 158th | 1079 | |
| 02/08/15 | Scottish 6 Days - Day1 | C34 | 01:54:30 | 165th | 1031 | |
| 18/04/15 | British Long Distance Orienteering Championships (UKOL) | UKOL 12 (M55) | 02:14:44 | 58th | 1014 | |
| 05/04/15 | JK Weekend Individual 2 (UKOL) | UKOL 13 (M55) | 02:13:27 | 95th | 1079 | |
| 04/04/15 | JK Weekend Individual 1 (UKOL) | UKOL 13 (M55) | 02:04:26 | 103rd | 1062 | |
| 03/04/15 | JK Weekend Sprint (UKOL) | UKOL 7 (M55, W35) | 00:25:12 | 119th | 992 | |
| 15/03/15 | CompassSport Cup Heat | Blue Men | 01:50:01 | 31st | 1010 | |
| 01/03/15 | Welsh League Event 2015, Yvette Baker Trophy Heat & Cwpan Y Ddraig Competition | Blue | 01:04:43 | 21st | 995 | Racing Chl: Gold |
| 22/02/15 | Welsh League Event 2015 | Blue | 01:38:22 | 18th | 984 | Racing Chl: Bronze |
| 18/01/15 | NGOC Galoppen | Green | 01:05:07 | 32nd | 979 | Racing Chl: Silver |
| 23/11/14 | BOK Galoppen & ASO League | Green | 01:03:40 | 26th | 989 | Racing Chl: Silver |
| 04/10/14 | Welsh League Event 2014 | Blue | 01:31:37 | 25th | 1060 | Racing Chl: Bronze |