| Date | Event | Course | Time | Pos. | Points | Incentive scheme |
|---|---|---|---|---|---|---|
| 13/08/23 | RUGBY URBAN - WMUL | 1 | 01:09:19 | 10th | 1166 | |
| 04/08/23 | S6D Moray 2023 Day 5 | C28 | 00:41:03 | 20th | 1158 | |
| 03/08/23 | S6D Moray 2023 Day 4 (UKOL) | UKOL C28 (M65) | 01:12:02 | 30th | 1133 | |
| 01/08/23 | S6D Moray 2023 Day 3 | C28 | 01:09:24 | 41st | 1123 | |
| 31/07/23 | S6D Moray 2023 Day 2 (UKOL) | UKOL C28 (M65) | 00:46:03 | 30th | 1149 | |
| 30/07/23 | S6D Moray 2023 Day 1 | C28 | 01:06:28 | 15th | 1178 | |
| 23/07/23 | Tamworth Urban - WMUL | 1 | 00:57:24 | 5th | 1163 | |
| 29/05/23 | Springtime in Shropshire Day 3 (UKOL) | UKOL Green Men (M65, M70) | 00:37:57 | 3rd | 1150 | |
| 28/05/23 | Springtime in Shropshire Day 2 & Midlands Championships (UKOL) | UKOL Short Blue (M65, W18, W20, W45, W50) | 01:02:03 | 8th | 1177 | |
| 14/05/23 | Cumbrian Gallopen Tarn Hows | Blue | 01:36:49 | 33rd | 1103 | Racing Chl: Bronze |
| 30/04/23 | South West Orienteering League, NGOC League and Yvette Baker Trophy Heat | Brown | 01:42:00 | 28th | 1160 | Racing Chl: Gold |
| 16/04/23 | WCH Shoal Hill, YBT Round 1, WM League (moved from 19/03/23) | Blue | 01:01:56 | 15th | 1154 | Racing Chl: Gold |
| 09/04/23 | Jan Kjellström Orienteering Festival - Long (UKOL) | UKOL 17 (M65) | 01:27:40 | 23rd | 1152 | |
| 08/04/23 | Jan Kjellström Orienteering Festival - Middle (UKOL) | UKOL 11 (M65, W50) | 00:41:43 | 12th | 1167 | |
| 07/04/23 | Jan Kjellström Orienteering Festival - Sprint (UKOL) | UKOL 11 (M65, W50) | 00:15:06 | 13th | 1185 | |
| 02/04/23 | Bentley Woods South - WM Champs, WM League | Green | 00:47:59 | 3rd | 1125 | Racing Chl: Gold |
| 25/03/23 | British Orienteering Championships (UKOL) | UKOL 14 (M65) | 01:12:32 | 17th | 1155 | |
| 26/02/23 | Northern Championships & YHOA SuperLeague (UKOL) | UKOL Course 7 (M65;W45;W50) | 01:08:36 | 18th | 1115 | |
| 12/02/23 | CompassSport Heat (Beacon Hill) | 6 | 00:32:22 | 2nd | 1193 | |
| 22/01/23 | SMOC EA League - Rushmere | Brown | 01:11:57 | 18th | 1174 | Racing Chl: Gold |
| 15/01/23 | Longdon - WM League | Brown | 01:21:52 | 20th | 1204 | Racing Chl: Gold |
| 02/01/23 | EMUL 2023 Dronfield Urban | 1 - MO | 01:09:38 | 24th | 1152 | |
| 18/12/22 | TVOC SCOA League Event SCOL4 | Brown | 01:17:20 | 18th | 1193 | Racing Chl: Gold |
| 04/12/22 | Brandon Wood WML Event | Green | 00:45:59 | 1st | 1118 | Racing Chl: Gold |
| 13/11/22 | Sutton Park - WMOA Championships | Green | 00:40:23 | 2nd | 1197 | Racing Chl: Gold |
| 06/11/22 | November Classic (UKOL) incorporating Senior Home Internationals Individual & SCOA Championships | UKOL 5 (M65, W18, W20, W45, W50) | 00:57:30 | 21st | 1145 | |
| 05/11/22 | Christchurch Urban | Course 4 | 00:27:17 | 2nd | 1160 | |
| 16/10/22 | TVOC 2022 Chiltern Challenge | Short Brown | 01:26:09 | 21st | 1182 | Racing Chl: Gold |
| 01/10/22 | Veteran Home Internationals Individual & 2022 Welsh Orienteering Championships | Short Blue | 00:38:09 | 3rd | 1218 | Racing Chl: Gold |
| 25/09/22 | SMOC Milton Keynes Urban | 1 | 00:50:24 | 11th | 1157 | |
| 18/09/22 | Caddihoe Day 2 | 4 | 00:32:12 | 10th | 1130 | |
| 17/09/22 | Caddihoe Day 1 and Southern Championships (UKOL) | UKOL Course 07 (M65, W45, W50) | 00:56:26 | 5th | 1152 | |
| 12/08/22 | Lakes 5 Days - Day 5 (UKOL) | UKOL 6 (M65) | 01:17:40 | 12th | 1153 | |
| 11/08/22 | Lakes 5 Days - Day 4 | 6 | 01:27:39 | 28th | 1103 | |
| 09/08/22 | Lakes 5 Days - Day 3 (UKOL) | UKOL 6 (M65) | 01:03:13 | 10th | 1164 | |
| 08/08/22 | Lakes 5 Days - Day 2 | 6 | 01:16:06 | 45th | 1046 | |
| 07/08/22 | Lakes 5 Days - Day 1 | 6 | 01:01:12 | 10th | 1184 | |
| 19/06/22 | Birmingham Urban European City Race Tour | Course 4 | 00:34:29 | 1st | 1182 | |
| 18/06/22 | Coventry City Race (UKUL) and City Race European Tour (CRET) | MUV (Ultravet Men 65+) | 00:35:59 | 4th | 1157 | |
| 12/06/22 | British Sprint Championships Finals | F4a-A | 00:16:12 | 3rd | 1190 | |
| 12/06/22 | British Sprint Championships Qualifiers | Q4-3 | 00:14:26 | 4th | 1107 | |
| 12/06/22 | British Sprint Championships (UKOL) | UKOL F4a (M65, M70, W55, W60) | 00:16:12 | 3rd | ||
| 29/05/22 | YHOA Urban League - York City Race | 3 | 00:38:03 | 1st | 1175 | |
| 22/05/22 | Chris James Memorial Event | Brown | 00:58:42 | 12th | 1196 | Racing Chl: Gold |
| 24/04/22 | Lakeland Weekend Day 2 | Green | 00:50:10 | 11th | 1144 | Racing Chl: Gold |
| 23/04/22 | Lakeland Weekend Day 1 | Black | 01:03:26 | 47th | 1221 | Racing Chl: Silver |
| 17/04/22 | Jan Kjellström Orienteering Festival - Long (UKOL) | UKOL 17 (M65) | 01:02:05 | 13th | 1167 | |
| 16/04/22 | Jan Kjellström Orienteering Festival - Middle (UKOL) | UKOL 11 (M65, W50) | 00:33:01 | 7th | 1182 | |
| 15/04/22 | Jan Kjellström Orienteering Festival - Sprint (UKOL) | UKOL 11 (M65, W55) | 00:13:25 | 2nd | 1208 | |
| 26/03/22 | British Orienteering Championships (UKOL) | UKOL 14 (M65, W50) | 01:06:09 | 3rd | 1220 |