| Date | Event | Course | Time | Pos. | Points | Incentive scheme |
|---|---|---|---|---|---|---|
| 31/10/09 | Oxford City Race | Open Men A | 00:38:11 | 20th | 1192 | |
| 18/10/09 | Compass Sport Cup Final | Blue Men Cup | 00:43:53 | 11th | 1269 | |
| 12/09/09 | The Second London City Race | Men 40+ | 01:06:06 | 44th | 1178 | |
| 08/08/09 | Scottish 6-Days - Day 6 | M50L | 01:06:35 | 44th | 1189 | |
| 07/08/09 | Scottish 6 Days - Day 5 | M50L | 00:58:00 | 21st | 1239 | |
| 06/08/09 | Scottish 6 Days - Day 4 | M50L | 01:11:26 | 33rd | 1213 | |
| 04/08/09 | Scottish 6 Days - Day 3 | M50L | 01:07:17 | 31st | 1219 | |
| 03/08/09 | Scottish 6 Days - Day 2 | M50L | 01:02:16 | 19th | 1250 | |
| 02/08/09 | Scottish 6 Days - Day 1 | M50L | 01:05:16 | 28th | 1241 | |
| 31/05/09 | TVOC Chiltern Challenge Regional Event | Black | 01:38:11 | 15th | 1178 | |
| 24/05/09 | SINS Day 2 | M50L | 00:54:42 | 3rd | 1246 | |
| 17/05/09 | OD Regional Event | Black | 01:54:09 | 16th | 1193 | |
| 10/05/09 | British Middle Distance Elite & Age Class Championships | M50L | 00:55:47 | 16th | 1229 | |
| 09/05/09 | British Elite Sprint Championships | MenC | 00:21:48 | 28th | 1221 | |
| 03/05/09 | The Mike Nelson BOKTrot National event inc BEOC (Long) & FCC Final (Long) | M50L | 01:08:02 | 23rd | 1246 | |
| 19/04/09 | Graythwaite Regional Event inc. Northerm Champs & FCC round | M50L | 01:43:22 | 16th | 1209 | |
| 12/04/09 | JK Day 3 Middle/Long | Course 14 (M50L) | 01:04:28 | 16th | 1249 | |
| 11/04/09 | JK Day 2 Middle /Long | Course 14 (M50L) | 01:10:18 | 21st | 1240 | |
| 10/04/09 | JK Day 1 - Sprint | M50L | 00:19:49 | 19th | 1241 | |
| 28/02/09 | BRITISH ORIENTEERING CHAMPIONSHIPS | M50L | 01:11:51 | 15th | 1271 | |
| 22/02/09 | National Event & Southern Championships & Interland | M50L | 01:04:44 | 11th | 1251 | |
| 25/01/09 | Concorde Chase 2009 | Badge (M21L) | 01:32:24 | 28th | 1205 |