| Date | Event | Course | Time | Pos. | Points | Incentive scheme |
|---|---|---|---|---|---|---|
| 21/04/19 | Jan Kjellstrom Orienteering Festival - Individual 2 (UKOL) | UKOL 12 (M55) | 01:59:15 | 90th | 1082 | |
| 20/04/19 | Jan Kjellstrom Orienteering Festival - Individual 1 (UKOL) | UKOL 8 (M55) | 01:07:06 | 83rd | 1115 | |
| 17/03/19 | CompassSport Cup Heat | Blue Men | 01:36:49 | 43rd | 1038 | |
| 03/03/19 | 2019 Welsh Orienteering Championships | Blue | 01:09:21 | 9th | 1153 | Racing Chl: Silver |
| 17/02/19 | 2019 Welsh League Event | Blue | 01:19:23 | 13th | 1113 | Racing Chl: Gold |
| 07/10/18 | Liverpool Big Weekend Urban Event (UKOL) | UKOL (M55, M60, W40, W45, W50) | 00:31:03 | 32nd | 1111 | |
| 06/10/18 | Liverpool Big Weekend Day 1 Formby Dunes (UKOL) | UKOL Blue (M16, M55, M60, W35, W40) | 01:09:03 | 51st | 1106 | |
| 16/09/18 | 2018 Welsh Orienteering Championships | Blue | 01:02:33 | 26th | 1172 | Racing Chl: Gold |
| 02/09/18 | British Middle Championships (UKOL) | UKOL Course6 (M55, M60) | 00:41:38 | 29th | 1194 | |
| 01/09/18 | British Sprint Championships Heats | H-3A | 00:18:24 | |||
| 01/09/18 | British Sprint Championships Finals | F-11 | 00:16:51 | 7th | 1092 | |
| 01/09/18 | British Sprint Championships (UKOL) | UKOL (M55, M60) | 02:16:51 | |||
| 03/08/18 | Lakes 5 Day 5 Middle Distance Event (UKOL) | UKOL 3 (M55, W21) | 01:07:42 | 71st | 1137 | |
| 02/08/18 | Lakes 5 Day 4 | 3 | 01:26:52 | 84th | 1112 | |
| 31/07/18 | Lakes 5 Day 3 | 3 | 01:20:39 | 61st | 1119 | |
| 30/07/18 | Lakes 5 Day 2 | 3 | 01:29:03 | 92nd | 1070 | |
| 29/07/18 | Lakes 5 Day 1 (UKOL) | UKOL 3 (M55, W21) | 01:54:08 | 86th | 1063 | |
| 11/03/18 | CompassSport Cup Heat | Blue Men | 00:53:06 | |||
| 25/02/18 | BNC Weekend National Event (UKOL) and Welsh League | UKOL BLUE (M16, M55, M60, W35, W40) | 01:12:16 | 43rd | 1122 | |
| 24/02/18 | British Night Championships (UKOL) | UKOL 6 (M55, M60) | 01:24:36 | 29th | 1165 | |
| 28/01/18 | 2018 Welsh League Event | Brown | 02:02:47 | 7th | 1139 | Racing Chl: Bronze |
| 29/10/17 | 2017 Welsh League Event | Blue | 01:11:49 | 17th | 1149 | Racing Chl: Gold |
| 01/10/17 | British Middle Distance Championships (UKOL) | UKOL Course 5 (M18, M20, M55, W35) | 01:02:20 | 63rd | 1095 | |
| 30/09/17 | British Sprint Championships - Heats | H4.1 | 00:16:08 | 13th | 1137 | |
| 30/09/17 | British Sprint Championships - Finals | F08 | 00:17:46 | 21st | 1176 | |
| 30/09/17 | British Sprint Championships (UKOL) | F08 | 01:17:46 | 21st | ||
| 05/08/17 | Scottish 6 Days - Day 6 | C35 | 01:25:21 | 76th | 1110 | |
| 04/08/17 | Scottish 6 Days - Day 5 | C35 | 01:11:32 | 39th | 1180 | |
| 03/08/17 | Scottish 6 Days - Day 4 (UKOL) | UKOL C35(M55) | 01:27:41 | 68th | 1132 | |
| 02/08/17 | Scottish 6 Days - Sprint Scotland - bto Urban League - SOUL 6 | 3 | 00:17:07 | 31st | 1153 | |
| 01/08/17 | Scottish 6 Days - Day 3 | C35 | 01:49:54 | 71st | 1107 | |
| 31/07/17 | Scottish 6 Days - Day 2 (UKOL) | UKOL C35(M55) | 01:23:02 | 61st | 1146 | |
| 30/07/17 | Scottish 6 Days - Day 1 | C35 | 01:27:07 | 81st | 1087 | |
| 22/06/17 | MDOC Evening Event (3) | Blue | 00:49:39 | 19th | 1143 | Racing Chl: Gold |
| 17/06/17 | North West Sprint Championships | 3 | 00:32:18 | 7th | 1142 | |
| 29/05/17 | Springtime in Shropshire (SinS) 2017 Day 3 (UKOL) Long Distance | UKOL Blue (M16, M55, M60, W35, W40) | 01:09:13 | 49th | 1146 | |
| 28/05/17 | Springtime in Shropshire (SinS) 2017 Day 2 (UKOL) Long Distance | UKOL Blue (M16, M55, M60, W35, W40) | 01:20:15 | 72nd | 1077 | |
| 06/05/17 | British Long Championships (UKOL) | UKOL 15 (M55) | 02:29:17 | 50th | 1088 | |
| 25/04/17 | MDOC Evening Event (1) | Blue | 01:04:35 | 10th | 1160 | Racing Chl: Silver |
| 23/04/17 | 2017 Welsh League Event & Cwpan Y Ddraig & Yvette Baker Trophy Heat | Blue | 01:10:56 | 15th | 1133 | Racing Chl: Gold |
| 16/04/17 | Jan Kjellstrom Orienteering Festival (UKOL) Long Distance | UKOL 11(M55) | 01:34:27 | 55th | 1121 | |
| 15/04/17 | Jan Kjellstrom Orienteering Festival (UKOL) Middle Distance | UKOL 8(M55) | 01:01:19 | 122nd | 1028 | |
| 14/04/17 | Jan Kjellstrom Orienteering Festival - Sprint (UKOL) | UKOL 7(M55, W35) | 00:20:48 | 62nd | 1124 | |
| 05/03/17 | Welsh Short Distance Champs & 2017 Welsh League Event | Open | 00:53:11 | 82nd | 1008 | |
| 04/03/17 | Welsh Championships | Blue | 01:21:43 | |||
| 26/02/17 | Northern Championships (UKOL) | UKOL 4 (M55) | 116:18:00 | 37th | 1134 | |
| 25/02/17 | British Night Championships (UKOL) | UKOL 8 (M70, W55, W60, W16) | 71:09:00 | 25th | 1053 | |
| 12/02/17 | Twin Peak Day 2 | Blue | 00:51:12 | 22nd | 1157 | Racing Chl: Gold |
| 11/02/17 | Twin Peak Day 1 | Blue | 00:54:33 | 38th | 1062 | Racing Chl: Bronze |
| 29/01/17 | DEE Middle Distance | Blue | 00:43:54 | 12th | 1096 | Racing Chl: Gold |