| Date | Event | Course | Time | Pos. | Points | Incentive scheme |
|---|---|---|---|---|---|---|
| 30/05/10 | Tamar Triple Regional Event | Short Brown | 01:35:01 | 39th | 1099 | |
| 29/05/10 | Tamar Triple Regional Event | Brown | 01:01:02 | 41st | 1050 | |
| 16/05/10 | Regional Event | Blue 1 | 01:27:24 | |||
| 04/04/10 | Day 3 (Individual) | Course No 16 (M16A, M60L) | 01:08:14 | 76th | 1142 | |
| 03/04/10 | Day 2 (Individual) | Course No 14 (M16A, M60L) | 01:22:54 | 133rd | 1017 | |
| 02/04/10 | Day 1 (Sprint) | Course No 6 (M60, W14, W35, W40) | 00:19:26 | 95th | 1028 | |
| 07/03/10 | Colour Coded Event | Blue | 01:09:21 | 39th | ||
| 14/02/10 | EPOC Castle Carr Regional Event | Brown | 02:19:42 | 17th | 1047 | |
| 31/01/10 | Northern Championships | Course 09 (M16A M55L M60L) | 01:21:02 | 77th | 1059 | |
| 30/01/10 | Middle Distance Event | 3 Blue | 00:47:56 | 63rd | 1004 | |
| 13/12/09 | National Event , Midlands Championships & Interland Selection Race | M60L | 01:29:53 | 45th | 1011 | |
| 06/12/09 | Colour Coded Event | Blue | 01:26:53 | 44th | ||
| 15/11/09 | AIRE Middle Distance Event | Brown | 01:10:31 | 18th | 1045 | |
| 23/05/09 | National Event & Scottish Championships - Individual | M60S | 01:18:46 | 8th | 703 | |
| 19/04/09 | Graythwaite Regional Event inc. Northerm Champs & FCC round | M60L | 01:38:49 | 26th | 1110 |