| Date | Event | Course | Time | Pos. | Points | Incentive scheme |
|---|---|---|---|---|---|---|
| 11/12/22 | SE Families & Veterans | Brown | 01:27:42 | 6th | 1241 | Racing Chl: Gold |
| 04/12/22 | CHIG SE League event and SWELL and incorporating the SE Long Championships. | Black | 01:36:43 | 18th | 1272 | Racing Chl: Gold |
| 27/11/22 | SAX SE League event | Black | 01:25:13 | 11th | 1261 | Racing Chl: Gold |
| 13/11/22 | SN Trophy and SEL | Black | 01:48:53 | 16th | 1245 | Racing Chl: Gold |
| 23/10/22 | Nunroyd Park & Guiseley - YHOA Urban league | Black | 00:54:04 | 5th | Racing Chl: Gold | |
| 16/10/22 | TVOC 2022 Chiltern Challenge | Black | 01:53:06 | 31st | 1230 | Racing Chl: Gold |
| 09/10/22 | Puttenham local lope | Blue | 00:56:07 | 11th | Racing Chl: Gold | |
| 02/10/22 | DFOK Regional Event | Brown | 01:06:43 | 3rd | 1240 | Racing Chl: Gold |
| 25/09/22 | SMOC Milton Keynes Urban | 1 | 00:45:39 | 8th | 1229 | |
| 11/09/22 | HAVOC EAL & SWELL | Brown | 01:14:35 | 12th | 1216 | Racing Chl: Gold |
| 04/09/22 | LOK - CoL Urban middle | Course 1 | 00:34:15 | 28th | 1225 | |
| 03/09/22 | City of London Race | Course 4 | 00:38:36 | 1st | 1215 | |
| 28/08/22 | MV Urban event | 1 MO | 01:08:39 | 10th | 1208 | |
| 23/08/22 | Ravenscourt Park Race | Long | 00:21:41 | 11th | ||
| 02/08/22 | Clapham Common Park Race | Long | 00:29:50 | 8th | ||
| 17/07/22 | SLOW GLOSS | Gloss with extension | 00:29:44 | 2nd | ||
| 10/07/22 | HAVOC GLOSS Event | GLOSS + Extension | 00:44:00 | 3rd | ||
| 03/07/22 | MV GLOSS event | GLOSS + Extension | 00:49:38 | 3rd | ||
| 26/06/22 | GLOSS event | Green plus Extension | 00:42:49 | 1st | ||
| 19/06/22 | Birmingham Urban European City Race Tour | Course 1 | 01:06:46 | 10th | 1218 | |
| 18/06/22 | Coventry City Race (UKUL) and City Race European Tour (CRET) | MO (Open Men)[CRET Elite M] | 00:52:12 | 15th | 1217 | |
| 12/06/22 | British Sprint Championships Finals | F3-A | 00:17:36 | 8th | 1252 | |
| 12/06/22 | British Sprint Championships Qualifiers | Q3-1 | 00:17:47 | 8th | 1210 | |
| 12/06/22 | British Sprint Championships (UKOL) | UKOL F3 (M55, M60, W40, W45, W50) | 00:17:36 | 7th | ||
| 29/05/22 | Sax Local Event | Blue | 00:57:50 | 6th | Racing Chl: Gold | |
| 22/05/22 | SO Sunny Sussex Weekend (3/3) / SE League event - Friston Forest, Jevington, Eastbourne | Brown | 01:34:52 | 1st | Racing Chl: Gold | |
| 21/05/22 | SO Sunny Sussex Weekend (1/3) - SE Middle distance Champs - Abbots Wood, Polegate | Black | 01:01:00 | 14th | 1220 | Racing Chl: Gold |
| 17/05/22 | LOK Local event | Park Race | 00:28:13 | 15th | ||
| 15/05/22 | Colchester Urban | Course 1 | 00:59:48 | 10th | 1208 | |
| 08/05/22 | Welwyn Garden City Race | 1 | 01:01:03 | 19th | 1208 | |
| 24/04/22 | TVOC Hodgemoor Wood Regional Event & SCOL6 | Brown | 01:13:07 | 5th | 1257 | Racing Chl: Gold |
| 17/04/22 | Jan Kjellström Orienteering Festival - Long (UKOL) | UKOL 13 (M55) | 01:20:20 | 21st | 1208 | |
| 16/04/22 | Jan Kjellström Orienteering Festival - Middle (UKOL) | UKOL 8 (M55) | 00:43:02 | 34th | 1197 | |
| 15/04/22 | Jan Kjellström Orienteering Festival - Sprint (UKOL) | UKOL 7 (M55, W35) | 00:16:46 | 12th | 1239 | |
| 10/04/22 | SLOW SE League Event Incorporating OK Nuts | BLACK | 01:48:45 | 9th | 1239 | Racing Chl: Gold |
| 09/04/22 | DFOK Kent Orienteering League | Blue | 00:57:41 | 4th | Racing Chl: Gold | |
| 03/04/22 | SOS Hockley | Blue | 01:07:21 | |||
| 22/03/22 | Wimbledon Common Night O - season finale | Long | 01:11:28 | 26th | ||
| 20/03/22 | CHIG Regional and SWELL event | Blue | 00:44:38 | 7th | 1208 | Racing Chl: Gold |
| 19/03/22 | SOG S4 - Great Wildgoose Wood, Turners Hill | Blue | 00:53:19 | 12th | Racing Chl: Gold | |
| 13/03/22 | CompassSport Cup Heat | Blue Men | 00:58:33 | 2nd | 1199 | |
| 06/03/22 | British Middle Championships (UKOL) | UKOL Course 05 (M18, M20, M55, W35) | 00:38:02 | 24th | 1233 | |
| 20/02/22 | National Event (UKOL) and YHOA SuperLeague | UKOL Brown (M35, M40) | 01:51:07 | 12th | 1210 | |
| 19/02/22 | British Night Championships (UKOL) | UKOL 4 (M16, M55, M60, W20, W35, W40) | 01:53:21 | 52nd | 1071 | |
| 12/02/22 | Oxford City Race | 1 | 01:13:45 | 25th | 1205 | |
| 06/02/22 | SAX Urban event | MO | 00:53:56 | 1st | ||
| 30/01/22 | Concorde Chase weekend 2022 - Forest (UKOL) | UKOL Brown (M35, M40) | 01:41:23 | 6th | 1235 | |
| 29/01/22 | Concorde Chase weekend 2022 - Urban UKUL (UKOL) | UKOL 1 (M18, M20, M21, M35) | 00:52:42 | 14th | 1219 | |
| 23/01/22 | SAX SE League event | Brown | 01:09:51 | 1st | Racing Chl: Gold | |
| 16/01/22 | South East League Event 4 | Brown | 01:07:04 | 5th | 1227 | Racing Chl: Gold |