| Date | Event | Course | Time | Pos. | Points | Incentive scheme |
|---|---|---|---|---|---|---|
| 13/06/10 | British Sprint Age Class Championships - Race 2 | Badge Course 4 | 00:18:13 | 10th | 1228 | |
| 13/06/10 | British Sprint Age Class Championships - Overall Results | Badge Course 4 | 00:35:30 | 8th | ||
| 13/06/10 | British Sprint Age Class Championships - Race 1 | Badge Course 4 | 00:17:17 | 9th | 1237 | |
| 12/06/10 | Winchester Urban Race | Super Veteran M55+ | 00:44:43 | 13th | 1197 | |
| 16/05/10 | BKO/ BAOC SCOA League Colour Coded event | Blue | 00:51:25 | |||
| 01/05/10 | British Orienteering Championships | M55L | 01:12:40 | 16th | 1209 | |
| 11/04/10 | TVOC Colour -Coded Event | Blue | 00:59:12 | 6th | 1201 | |
| 04/04/10 | Day 3 (Individual) | Course No 15 (M55L) | 01:10:19 | 28th | 1189 | |
| 03/04/10 | Day 2 (Individual) | Course No 13 (M55L) | 01:07:04 | |||
| 02/04/10 | Day 1 (Sprint) | Course No 5 (M14, M55, W16) | 00:14:19 | |||
| 21/03/10 | National Event & Midland Championships & Future Champions Cup | Badge 9 (M55L, M60L) | 00:53:19 | 9th | 1259 | |
| 20/03/10 | Huntingdon Town Race | Mens Super Vet (M55+ | 00:28:53 | 2nd | 1269 | |
| 07/03/10 | Welsh Weekend - Welsh Classic Distance Championship and Regional event | Blue | 00:59:25 | 6th | 1207 | |
| 06/03/10 | Welsh Weekend - Welsh Middle Distance Championships | Blue | 00:34:23 | 6th | 1247 | |
| 28/02/10 | Regional Event | Blue | 54:33:00 | 4th | 1235 | |
| 21/02/10 | National Event & Southern Championships | Badge 9 (M55L, M60L) | 01:14:11 | 13th | 1239 | |
| 14/02/10 | Chiltern Challenge Regional Event | Blue | 00:53:01 | 13th | 1191 | |
| 07/02/10 | Regional Event & SEOA Long O Champs | Short Brown | 00:55:52 | 4th | 1248 | |
| 31/01/10 | Northern Championships | Course 09 (M16A M55L M60L) | 00:57:32 | 16th | 1237 | |
| 30/01/10 | Middle Distance Event | 3 Blue | 00:32:34 | 10th | 1206 | |
| 24/01/10 | Compass Sport Cup Round 1 | BLUE Men | 00:53:49 | 13th | 1217 | |
| 13/12/09 | National Event , Midlands Championships & Interland Selection Race | M55L | 00:58:27 | 5th | 1247 | |
| 29/11/09 | OK Nuts Trophy | Short Brown | 00:54:52 | 2nd | 1281 | |
| 22/11/09 | Regional Event | Blue | 01:01:47 | 2nd | 1233 | |
| 15/11/09 | Regional Event | Blue Men | 00:58:29 | 15th | 1253 | |
| 10/10/09 | Welsh Championships Regional Event | M55L | 01:04:43 | 3rd | 1184 | |
| 04/10/09 | SO Regional Event - Stoughton, Chichester | Blue | 00:51:42 | 1st | 1270 | |
| 19/09/09 | Caddihoe Chase - Day 1 | Blue | 00:58:39 | 14th | 1195 | |
| 12/09/09 | The Second London City Race | Men 55+ | 00:48:10 | 1st | 1352 | |
| 08/08/09 | Scottish 6-Days - Day 6 | M55L | 00:52:16 | 2nd | 1276 | |
| 07/08/09 | Scottish 6 Days - Day 5 | M55L | 00:55:51 | |||
| 06/08/09 | Scottish 6 Days - Day 4 | M55L | 01:01:53 | 3rd | 1267 | |
| 04/08/09 | Scottish 6 Days - Day 3 | M55L | 00:58:56 | 7th | 1242 | |
| 03/08/09 | Scottish 6 Days - Day 2 | M55L | 01:09:38 | 37th | 1182 | |
| 02/08/09 | Scottish 6 Days - Day 1 | M55L | 00:57:43 | 17th | 1214 | |
| 03/05/09 | The Mike Nelson BOKTrot National event inc BEOC (Long) & FCC Final (Long) | M55L | 00:49:47 | 7th | 1299 | |
| 12/04/09 | JK Day 3 Middle/Long | Course 15 (M55L) | 01:01:55 | 11th | 1224 | |
| 11/04/09 | JK Day 2 Middle /Long | Course 15 (M55L) | 01:03:33 | 6th | 1267 | |
| 15/03/09 | DFOK Regional Event | M55L | 00:45:32 | 1st | 1287 | |
| 28/02/09 | BRITISH ORIENTEERING CHAMPIONSHIPS | M55L | 01:18:10 | 51st | 1156 | |
| 22/02/09 | National Event & Southern Championships & Interland | M55L | 00:50:23 | 2nd | 1269 | |
| 15/02/09 | SMOC Regional Event & EA Championships | M55L | 01:06:00 | 2nd | 1217 | |
| 01/02/09 | GO Regional Event & OO Trophy 2009 | M55L | 00:47:38 | 3rd | 1257 |