| Date | Event | Course | Time | Pos. | Points | Incentive scheme |
|---|---|---|---|---|---|---|
| 18/10/09 | Compass Sport Cup Final | Blue Men Cup | 00:49:26 | 34th | 1205 | |
| 12/09/09 | The Second London City Race | Men 40+ | 01:04:11 | 37th | 1195 | |
| 08/08/09 | Scottish 6-Days - Day 6 | M55L | 01:04:09 | 25th | 1210 | |
| 07/08/09 | Scottish 6 Days - Day 5 | M55L | 00:58:50 | 9th | 1241 | |
| 06/08/09 | Scottish 6 Days - Day 4 | M55L | 01:09:33 | 20th | 1225 | |
| 04/08/09 | Scottish 6 Days - Day 3 | M55L | 01:02:36 | 18th | 1225 | |
| 03/08/09 | Scottish 6 Days - Day 2 | M55L | 01:02:05 | 20th | 1221 | |
| 02/08/09 | Scottish 6 Days - Day 1 | M55L | 01:08:34 | 48th | 1163 | |
| 04/07/09 | WOC Selection Races and UK Cup Final | Badge (M21E) | 01:23:52 | 50th | 1126 | |
| 03/07/09 | WOC Selection Races and UK Cup Final | Badge (M21E) | 00:29:10 | 42nd | 1178 | |
| 31/05/09 | TVOC Chiltern Challenge Regional Event | Black | 01:50:24 | 18th | 1122 | |
| 17/05/09 | OD Regional Event | Blue | 01:03:10 | 10th | 1184 | |
| 09/05/09 | British Elite Sprint Championships | MenC | 00:23:48 | 48th | 1168 | |
| 03/05/09 | The Mike Nelson BOKTrot National event inc BEOC (Long) & FCC Final (Long) | M55L | 01:03:45 | 44th | 1192 | |
| 02/05/09 | Regional Event & FCC Cup Final (Middle) and ASOA Championships | Blue | 01:03:38 | 52nd | 1173 | |
| 19/04/09 | Graythwaite Regional Event inc. Northerm Champs & FCC round | M55L | 01:11:29 | 11th | 1215 | |
| 12/04/09 | JK Day 3 Middle/Long | Course 15 (M55L) | 01:07:12 | 27th | 1191 | |
| 11/04/09 | JK Day 2 Middle /Long | Course 15 (M55L) | 01:24:43 | 41st | 1157 | |
| 10/04/09 | JK Day 1 - Sprint | M55L | 00:19:02 | 17th | 1196 | |
| 05/04/09 | TAY Regional Event & Scottish O League 1 | Blue | 01:09:39 | 19th | 1189 | |
| 28/02/09 | BRITISH ORIENTEERING CHAMPIONSHIPS | M55L | 01:06:28 | 14th | 1235 | |
| 22/02/09 | National Event & Southern Championships & Interland | M55L | 00:59:54 | 14th | 1205 | |
| 08/02/09 | Town & Country Weekend Regional Event Day 2 - WAOC Regional Event & EA League | 01:01:45 | 3rd | 1154 | ||
| 01/02/09 | NOC Regional Event & EM Championships | M55L | 01:05:48 | 10th | 1195 | |
| 25/01/09 | Concorde Chase 2009 | M55L | 01:02:36 | 11th | 1182 | |
| 24/01/09 | British Night Championships | M55L | 01:25:58 | 9th | 1138 |